Try 5 Donkey Kicks Try the Magic Spray Do Three Frog Jumps Do One Act of Kindness Bumblebee Breath Ring the Bell Write Down One Gratitude Do the Special Place Meditation Do 3 Yoga Push-Ups Try Crow Pose Try a Handstand Do One Sun Salutation Do the 6 Spinal Movements Take 5 Balloon Breaths Make the Feather Dance Choose a Positive Affirmation Sa-Ta-Na- Ma Meditation 5 Times Sushi Roll Try a Headstand Practice Balancing on a Block Breathe With the Yoga Ball Hold Down Dog for 10 Breaths Go Upside Down Try a Backbend Balance on One Leg Try Side Crow Tree Pose Say 3 Nice Things About Yourself Shake the Mindful Bottle Try 5 Donkey Kicks Try the Magic Spray Do Three Frog Jumps Do One Act of Kindness Bumblebee Breath Ring the Bell Write Down One Gratitude Do the Special Place Meditation Do 3 Yoga Push-Ups Try Crow Pose Try a Handstand Do One Sun Salutation Do the 6 Spinal Movements Take 5 Balloon Breaths Make the Feather Dance Choose a Positive Affirmation Sa-Ta-Na- Ma Meditation 5 Times Sushi Roll Try a Headstand Practice Balancing on a Block Breathe With the Yoga Ball Hold Down Dog for 10 Breaths Go Upside Down Try a Backbend Balance on One Leg Try Side Crow Tree Pose Say 3 Nice Things About Yourself Shake the Mindful Bottle
(Print)
Try 5 Donkey Kicks
Try the Magic Spray
Do Three Frog Jumps
Do One Act of Kindness
Bumblebee Breath
Ring the Bell
Write Down One Gratitude
Do the Special Place Meditation
Do 3 Yoga Push-Ups
Try Crow Pose
Try a Handstand
Do One Sun Salutation
Do the 6 Spinal Movements
Take 5 Balloon Breaths
Make the Feather Dance
Choose a Positive Affirmation
Sa-Ta-Na-Ma Meditation 5 Times
Sushi Roll
Try a Headstand
Practice Balancing on a Block
Breathe With the Yoga Ball
Hold Down Dog for 10 Breaths
Go Upside Down
Try a Backbend
Balance on One Leg
Try Side Crow
Tree Pose
Say 3 Nice Things About Yourself
Shake the Mindful Bottle
