Listen toyourfavoritesongWatch aFunnyVideoPlay aGameProgressiveMuscleRelaxationPlay AMusicalInstrumentSing aSongBreathingExercisesTakeA NapUse aRelaxationAppBakeCall aFriendTake AWalkReada BookDancePartyColorExerciseLaughWatchA TedTalkPlay withPlay DohMeditateGo to aDogParkTalkAboutItAromatherapyWatchaMovieListen toyourfavoritesongWatch aFunnyVideoPlay aGameProgressiveMuscleRelaxationPlay AMusicalInstrumentSing aSongBreathingExercisesTakeA NapUse aRelaxationAppBakeCall aFriendTake AWalkReada BookDancePartyColorExerciseLaughWatchA TedTalkPlay withPlay DohMeditateGo to aDogParkTalkAboutItAromatherapyWatchaMovie

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite song
  2. Watch a Funny Video
  3. Play a Game
  4. Progressive Muscle Relaxation
  5. Play A Musical Instrument
  6. Sing a Song
  7. Breathing Exercises
  8. Take A Nap
  9. Use a Relaxation App
  10. Bake
  11. Call a Friend
  12. Take A Walk
  13. Read a Book
  14. Dance Party
  15. Color
  16. Exercise
  17. Laugh
  18. Watch A Ted Talk
  19. Play with Play Doh
  20. Meditate
  21. Go to a Dog Park
  22. Talk About It
  23. Aromatherapy
  24. Watch a Movie