LaughAromatherapyTalkAboutItCall aFriendMeditateTake AWalkPlay AMusicalInstrumentBreathingExercisesWatchA TedTalkGo to aDogParkWatch aFunnyVideoSing aSongProgressiveMuscleRelaxationTakeA NapPlay withPlay DohPlay aGameListen toyourfavoritesongWatchaMovieUse aRelaxationAppDancePartyColorExerciseReada BookBakeLaughAromatherapyTalkAboutItCall aFriendMeditateTake AWalkPlay AMusicalInstrumentBreathingExercisesWatchA TedTalkGo to aDogParkWatch aFunnyVideoSing aSongProgressiveMuscleRelaxationTakeA NapPlay withPlay DohPlay aGameListen toyourfavoritesongWatchaMovieUse aRelaxationAppDancePartyColorExerciseReada BookBake

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Aromatherapy
  3. Talk About It
  4. Call a Friend
  5. Meditate
  6. Take A Walk
  7. Play A Musical Instrument
  8. Breathing Exercises
  9. Watch A Ted Talk
  10. Go to a Dog Park
  11. Watch a Funny Video
  12. Sing a Song
  13. Progressive Muscle Relaxation
  14. Take A Nap
  15. Play with Play Doh
  16. Play a Game
  17. Listen to your favorite song
  18. Watch a Movie
  19. Use a Relaxation App
  20. Dance Party
  21. Color
  22. Exercise
  23. Read a Book
  24. Bake