Listen toyourfavoritesongWatchA TedTalkAromatherapyBreathingExercisesPlay withPlay DohReada BookWatch aFunnyVideoPlay AMusicalInstrumentTalkAboutItDancePartyColorSing aSongBakeUse aRelaxationAppPlay aGameWatchaMovieMeditateTake AWalkGo to aDogParkCall aFriendProgressiveMuscleRelaxationLaughExerciseTakeA NapListen toyourfavoritesongWatchA TedTalkAromatherapyBreathingExercisesPlay withPlay DohReada BookWatch aFunnyVideoPlay AMusicalInstrumentTalkAboutItDancePartyColorSing aSongBakeUse aRelaxationAppPlay aGameWatchaMovieMeditateTake AWalkGo to aDogParkCall aFriendProgressiveMuscleRelaxationLaughExerciseTakeA Nap

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite song
  2. Watch A Ted Talk
  3. Aromatherapy
  4. Breathing Exercises
  5. Play with Play Doh
  6. Read a Book
  7. Watch a Funny Video
  8. Play A Musical Instrument
  9. Talk About It
  10. Dance Party
  11. Color
  12. Sing a Song
  13. Bake
  14. Use a Relaxation App
  15. Play a Game
  16. Watch a Movie
  17. Meditate
  18. Take A Walk
  19. Go to a Dog Park
  20. Call a Friend
  21. Progressive Muscle Relaxation
  22. Laugh
  23. Exercise
  24. Take A Nap