Listen toyourfavoritesongTakeA NapTalkAboutItPlay aGameAromatherapySing aSongGo to aDogParkDancePartyMeditateLaughWatchaMovieWatch aFunnyVideoWatchA TedTalkPlay AMusicalInstrumentColorTake AWalkProgressiveMuscleRelaxationBreathingExercisesUse aRelaxationAppExerciseReada BookCall aFriendBakePlay withPlay DohListen toyourfavoritesongTakeA NapTalkAboutItPlay aGameAromatherapySing aSongGo to aDogParkDancePartyMeditateLaughWatchaMovieWatch aFunnyVideoWatchA TedTalkPlay AMusicalInstrumentColorTake AWalkProgressiveMuscleRelaxationBreathingExercisesUse aRelaxationAppExerciseReada BookCall aFriendBakePlay withPlay Doh

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite song
  2. Take A Nap
  3. Talk About It
  4. Play a Game
  5. Aromatherapy
  6. Sing a Song
  7. Go to a Dog Park
  8. Dance Party
  9. Meditate
  10. Laugh
  11. Watch a Movie
  12. Watch a Funny Video
  13. Watch A Ted Talk
  14. Play A Musical Instrument
  15. Color
  16. Take A Walk
  17. Progressive Muscle Relaxation
  18. Breathing Exercises
  19. Use a Relaxation App
  20. Exercise
  21. Read a Book
  22. Call a Friend
  23. Bake
  24. Play with Play Doh