AromatherapyDancePartyWatchA TedTalkWatch aFunnyVideoWatchaMovieLaughListen toyourfavoritesongMeditateCall aFriendGo to aDogParkTalkAboutItTakeA NapExercisePlay AMusicalInstrumentUse aRelaxationAppSing aSongBakeReada BookPlay withPlay DohTake AWalkColorPlay aGameBreathingExercisesProgressiveMuscleRelaxationAromatherapyDancePartyWatchA TedTalkWatch aFunnyVideoWatchaMovieLaughListen toyourfavoritesongMeditateCall aFriendGo to aDogParkTalkAboutItTakeA NapExercisePlay AMusicalInstrumentUse aRelaxationAppSing aSongBakeReada BookPlay withPlay DohTake AWalkColorPlay aGameBreathingExercisesProgressiveMuscleRelaxation

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aromatherapy
  2. Dance Party
  3. Watch A Ted Talk
  4. Watch a Funny Video
  5. Watch a Movie
  6. Laugh
  7. Listen to your favorite song
  8. Meditate
  9. Call a Friend
  10. Go to a Dog Park
  11. Talk About It
  12. Take A Nap
  13. Exercise
  14. Play A Musical Instrument
  15. Use a Relaxation App
  16. Sing a Song
  17. Bake
  18. Read a Book
  19. Play with Play Doh
  20. Take A Walk
  21. Color
  22. Play a Game
  23. Breathing Exercises
  24. Progressive Muscle Relaxation