Watch aFunnyVideoPlay aGameTakeA NapTalkAboutItProgressiveMuscleRelaxationBakeAromatherapyUse aRelaxationAppCall aFriendWatchaMovieReada BookPlay withPlay DohDancePartyBreathingExercisesExerciseLaughPlay AMusicalInstrumentTake AWalkGo to aDogParkColorSing aSongMeditateListen toyourfavoritesongWatchA TedTalkWatch aFunnyVideoPlay aGameTakeA NapTalkAboutItProgressiveMuscleRelaxationBakeAromatherapyUse aRelaxationAppCall aFriendWatchaMovieReada BookPlay withPlay DohDancePartyBreathingExercisesExerciseLaughPlay AMusicalInstrumentTake AWalkGo to aDogParkColorSing aSongMeditateListen toyourfavoritesongWatchA TedTalk

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Funny Video
  2. Play a Game
  3. Take A Nap
  4. Talk About It
  5. Progressive Muscle Relaxation
  6. Bake
  7. Aromatherapy
  8. Use a Relaxation App
  9. Call a Friend
  10. Watch a Movie
  11. Read a Book
  12. Play with Play Doh
  13. Dance Party
  14. Breathing Exercises
  15. Exercise
  16. Laugh
  17. Play A Musical Instrument
  18. Take A Walk
  19. Go to a Dog Park
  20. Color
  21. Sing a Song
  22. Meditate
  23. Listen to your favorite song
  24. Watch A Ted Talk