ColorReada BookAromatherapyWatch aFunnyVideoPlay withPlay DohProgressiveMuscleRelaxationDancePartyTakeA NapTake AWalkWatchaMovieListen toyourfavoritesongGo to aDogParkWatchA TedTalkExerciseBreathingExercisesTalkAboutItBakeMeditatePlay AMusicalInstrumentCall aFriendPlay aGameLaughSing aSongUse aRelaxationAppColorReada BookAromatherapyWatch aFunnyVideoPlay withPlay DohProgressiveMuscleRelaxationDancePartyTakeA NapTake AWalkWatchaMovieListen toyourfavoritesongGo to aDogParkWatchA TedTalkExerciseBreathingExercisesTalkAboutItBakeMeditatePlay AMusicalInstrumentCall aFriendPlay aGameLaughSing aSongUse aRelaxationApp

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Read a Book
  3. Aromatherapy
  4. Watch a Funny Video
  5. Play with Play Doh
  6. Progressive Muscle Relaxation
  7. Dance Party
  8. Take A Nap
  9. Take A Walk
  10. Watch a Movie
  11. Listen to your favorite song
  12. Go to a Dog Park
  13. Watch A Ted Talk
  14. Exercise
  15. Breathing Exercises
  16. Talk About It
  17. Bake
  18. Meditate
  19. Play A Musical Instrument
  20. Call a Friend
  21. Play a Game
  22. Laugh
  23. Sing a Song
  24. Use a Relaxation App