20 pushups 10 alt. Lunges 15 star jump burpees 10 walkdowns Waterbreak 10 rotating planks 25 squats with plate 10 car drivers 30 sec plank 4 laps of room 10 overhead press 15 supermans 20 high knees 30 bicycle crunches 1 min wallsit 10 frog to the dog 20 jacks 20 ski jumps 10 pike pushups 45 sec plank 20 plank jacks 30 mountain climbers 20 situps 10 squat jacks 1 min wallsit 10 hoop shoots 10 air punch hooks 20 up down planks 10 burpees 20 pushups 10 alt. Lunges 15 star jump burpees 10 walkdowns Waterbreak 10 rotating planks 25 squats with plate 10 car drivers 30 sec plank 4 laps of room 10 overhead press 15 supermans 20 high knees 30 bicycle crunches 1 min wallsit 10 frog to the dog 20 jacks 20 ski jumps 10 pike pushups 45 sec plank 20 plank jacks 30 mountain climbers 20 situps 10 squat jacks 1 min wallsit 10 hoop shoots 10 air punch hooks 20 up down planks 10 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 pushups
10 alt. Lunges
15 star jump burpees
10 walkdowns
Waterbreak
10 rotating planks
25 squats with plate
10 car drivers
30 sec plank
4 laps of room
10 overhead press
15 supermans
20 high knees
30 bicycle crunches
1 min wallsit
10 frog to the dog
20 jacks
20 ski jumps
10 pike pushups
45 sec plank
20 plank jacks
30 mountain climbers
20 situps
10 squat jacks
1 min wallsit
10 hoop shoots
10 air punch hooks
20 up down planks
10 burpees