20 jacks 10 overhead press 10 air punch hooks 10 alt. Lunges 30 bicycle crunches 20 pushups 30 mountain climbers 10 squat jacks 10 car drivers 30 sec plank 45 sec plank 10 walkdowns 25 squats with plate 20 situps 10 rotating planks 1 min wallsit 20 up down planks 10 pike pushups 20 ski jumps 4 laps of room 10 hoop shoots 15 supermans 10 burpees 20 high knees 10 frog to the dog 20 plank jacks Waterbreak 15 star jump burpees 1 min wallsit 20 jacks 10 overhead press 10 air punch hooks 10 alt. Lunges 30 bicycle crunches 20 pushups 30 mountain climbers 10 squat jacks 10 car drivers 30 sec plank 45 sec plank 10 walkdowns 25 squats with plate 20 situps 10 rotating planks 1 min wallsit 20 up down planks 10 pike pushups 20 ski jumps 4 laps of room 10 hoop shoots 15 supermans 10 burpees 20 high knees 10 frog to the dog 20 plank jacks Waterbreak 15 star jump burpees 1 min wallsit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jacks
10 overhead press
10 air punch hooks
10 alt. Lunges
30 bicycle crunches
20 pushups
30 mountain climbers
10 squat jacks
10 car drivers
30 sec plank
45 sec plank
10 walkdowns
25 squats with plate
20 situps
10 rotating planks
1 min wallsit
20 up down planks
10 pike pushups
20 ski jumps
4 laps of room
10 hoop shoots
15 supermans
10 burpees
20 high knees
10 frog to the dog
20 plank jacks
Waterbreak
15 star jump burpees
1 min wallsit