30 bicycle crunches 25 squats with plate 45 sec plank 1 min wallsit 30 sec plank 20 up down planks 20 ski jumps 30 mountain climbers 4 laps of room 1 min wallsit 15 supermans 20 plank jacks 10 car drivers Waterbreak 15 star jump burpees 10 burpees 10 walkdowns 20 high knees 10 rotating planks 10 overhead press 20 jacks 20 situps 10 pike pushups 10 hoop shoots 20 pushups 10 alt. Lunges 10 air punch hooks 10 squat jacks 10 frog to the dog 30 bicycle crunches 25 squats with plate 45 sec plank 1 min wallsit 30 sec plank 20 up down planks 20 ski jumps 30 mountain climbers 4 laps of room 1 min wallsit 15 supermans 20 plank jacks 10 car drivers Waterbreak 15 star jump burpees 10 burpees 10 walkdowns 20 high knees 10 rotating planks 10 overhead press 20 jacks 20 situps 10 pike pushups 10 hoop shoots 20 pushups 10 alt. Lunges 10 air punch hooks 10 squat jacks 10 frog to the dog
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 bicycle crunches
25 squats with plate
45 sec plank
1 min wallsit
30 sec plank
20 up down planks
20 ski jumps
30 mountain climbers
4 laps of room
1 min wallsit
15 supermans
20 plank jacks
10 car drivers
Waterbreak
15 star jump burpees
10 burpees
10 walkdowns
20 high knees
10 rotating planks
10 overhead press
20 jacks
20 situps
10 pike pushups
10 hoop shoots
20 pushups
10 alt. Lunges
10 air punch hooks
10 squat jacks
10 frog to the dog