Do aLIIFT4workoutDo aShaunTworkoutPost amotivationalquote to thegroupGet afriend tosign up andjoin the fun!Do the3 dayrefreshRefer afriendto me!Post yourtransformationon socialmediaPost yourShakeologyto IG or FBTry thenewcollagenproduct!Shout outanotherchallenger inthe group!Workout6 daysin a rowRead apersonaldevelopmentbookDosomeyoga!Do a selfcare dayPost a photoof yourenergize onFB or IGPost apicture of ahealthy mealyou madePost a sweatyselfie to yoursocial mediaand tag me!Get 64ozof waterin today!Do a 21day fixworkoutSign upas a VIPcoachmemberPost yourworkout toyour socialmediaDo a ShiftShopworkoutShare aNSV tothe group!Spend aweek doing3-5 dailyaffirmationsDo aLIIFT4workoutDo aShaunTworkoutPost amotivationalquote to thegroupGet afriend tosign up andjoin the fun!Do the3 dayrefreshRefer afriendto me!Post yourtransformationon socialmediaPost yourShakeologyto IG or FBTry thenewcollagenproduct!Shout outanotherchallenger inthe group!Workout6 daysin a rowRead apersonaldevelopmentbookDosomeyoga!Do a selfcare dayPost a photoof yourenergize onFB or IGPost apicture of ahealthy mealyou madePost a sweatyselfie to yoursocial mediaand tag me!Get 64ozof waterin today!Do a 21day fixworkoutSign upas a VIPcoachmemberPost yourworkout toyour socialmediaDo a ShiftShopworkoutShare aNSV tothe group!Spend aweek doing3-5 dailyaffirmations

RISE N VIBE TRIBE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a LIIFT4 workout
  2. Do a ShaunT workout
  3. Post a motivational quote to the group
  4. Get a friend to sign up and join the fun!
  5. Do the 3 day refresh
  6. Refer a friend to me!
  7. Post your transformation on social media
  8. Post your Shakeology to IG or FB
  9. Try the new collagen product!
  10. Shout out another challenger in the group!
  11. Workout 6 days in a row
  12. Read a personal development book
  13. Do some yoga!
  14. Do a self care day
  15. Post a photo of your energize on FB or IG
  16. Post a picture of a healthy meal you made
  17. Post a sweaty selfie to your social media and tag me!
  18. Get 64oz of water in today!
  19. Do a 21 day fix workout
  20. Sign up as a VIP coach member
  21. Post your workout to your social media
  22. Do a Shift Shop workout
  23. Share a NSV to the group!
  24. Spend a week doing 3-5 daily affirmations