do notblameothers formy problemscanlookgood!I no longerneedconstantapprovalcan putforth newideasi am opento tryingsomethingnewcan talkthingsthrough intough timescan stickwith asounddecisioniexercisecan stopnegativethinkinghave agoodsense ofhumorrecognizewhat I dowellsetlimitstrust myability tosucceedi am agoodlisteneri amgood ata hobbyi am ableto acceptfeedbacki amcapablecame toterms withmy pastspend timeenjoyingtheoutdoorsdo notcomparemyselfnegativelywith othersbeproactive inmy medicalneedsthis is mylife and ilove itsetlimitstake care ofmy personalliving spacei am moreconfidenteach dayhave goodqualityrelationshipsdo notexpectmyself tobe perfectcan helpsomeonevolunteerto helpothersi am agoodsiblingmakeeffectivedecisionsi canthinkpositivelycan setandachievegoalscontrolmytempercan celebratepersonalachievementscan belesscritical ofmyselfi havefaithcan be agoodfamilymemberrespect myown andothers'valuesi am ableto expressmyselffullytakeresponsibilityfor the healthof my bodyi ampatientwithmyselfmakehealthyfoodchoicesmanagemy timewelli am moreself-acceptingexperienceincreasedself-confidencehavehealthierrelationshipsi amgoodstudentenjoy agoodchallengei am atpeacewithmyselfseemistakes asopportunitiesfor growthcanacceptmistakesfindopportunitiesfor spiritualgrowthi am wellorganizedi amresponsiblewith myfinancescanaccept mybody as itisacceptpeers'criticismi am doingthe bestthat i cani am asupportivefriendknow mystrengthsi am agoodstudentdevelop ahealthysupportsystemtake careof othersandmyselfmanagemy timewiselyi amresponsiblefor mybehaviorengage inpositiveself-talki am aloyal friendand familymemberi amcreativerealizemy fullpotentiali amworthy ofself loveI can becreativeenjoy agoodchallengei am a goodcommunicatoraccepthealthysupportsystemdo notblameothers formy problemscanlookgood!I no longerneedconstantapprovalcan putforth newideasi am opento tryingsomethingnewcan talkthingsthrough intough timescan stickwith asounddecisioniexercisecan stopnegativethinkinghave agoodsense ofhumorrecognizewhat I dowellsetlimitstrust myability tosucceedi am agoodlisteneri amgood ata hobbyi am ableto acceptfeedbacki amcapablecame toterms withmy pastspend timeenjoyingtheoutdoorsdo notcomparemyselfnegativelywith othersbeproactive inmy medicalneedsthis is mylife and ilove itsetlimitstake care ofmy personalliving spacei am moreconfidenteach dayhave goodqualityrelationshipsdo notexpectmyself tobe perfectcan helpsomeonevolunteerto helpothersi am agoodsiblingmakeeffectivedecisionsi canthinkpositivelycan setandachievegoalscontrolmytempercan celebratepersonalachievementscan belesscritical ofmyselfi havefaithcan be agoodfamilymemberrespect myown andothers'valuesi am ableto expressmyselffullytakeresponsibilityfor the healthof my bodyi ampatientwithmyselfmakehealthyfoodchoicesmanagemy timewelli am moreself-acceptingexperienceincreasedself-confidencehavehealthierrelationshipsi amgoodstudentenjoy agoodchallengei am atpeacewithmyselfseemistakes asopportunitiesfor growthcanacceptmistakesfindopportunitiesfor spiritualgrowthi am wellorganizedi amresponsiblewith myfinancescanaccept mybody as itisacceptpeers'criticismi am doingthe bestthat i cani am asupportivefriendknow mystrengthsi am agoodstudentdevelop ahealthysupportsystemtake careof othersandmyselfmanagemy timewiselyi amresponsiblefor mybehaviorengage inpositiveself-talki am aloyal friendand familymemberi amcreativerealizemy fullpotentiali amworthy ofself loveI can becreativeenjoy agoodchallengei am a goodcommunicatoraccepthealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
B
6
O
7
O
8
I
9
O
10
G
11
I
12
I
13
N
14
G
15
G
16
B
17
I
18
B
19
I
20
N
21
I
22
O
23
N
24
I
25
B
26
I
27
N
28
O
29
G
30
G
31
B
32
O
33
O
34
N
35
O
36
I
37
G
38
O
39
B
40
B
41
G
42
N
43
I
44
I
45
B
46
B
47
B
48
N
49
G
50
G
51
B
52
O
53
I
54
G
55
I
56
O
57
N
58
N
59
O
60
G
61
G
62
I
63
N
64
I
65
B
66
N
67
G
68
G
69
B
70
N
71
O
72
N
73
G
74
B
  1. N-do not blame others for my problems
  2. O-can look good!
  3. B-I no longer need constant approval
  4. O-can put forth new ideas
  5. B-i am open to trying something new
  6. O-can talk things through in tough times
  7. O-can stick with a sound decision
  8. I-i exercise
  9. O-can stop negative thinking
  10. G-have a good sense of humor
  11. I-recognize what I do well
  12. I-set limits
  13. N-trust my ability to succeed
  14. G-i am a good listener
  15. G-i am good at a hobby
  16. B-i am able to accept feedback
  17. I-i am capable
  18. B-came to terms with my past
  19. I-spend time enjoying the outdoors
  20. N-do not compare myself negatively with others
  21. I-be proactive in my medical needs
  22. O-this is my life and i love it
  23. N-set limits
  24. I-take care of my personal living space
  25. B-i am more confident each day
  26. I-have good quality relationships
  27. N-do not expect myself to be perfect
  28. O-can help someone
  29. G-volunteer to help others
  30. G-i am a good sibling
  31. B-make effective decisions
  32. O-i can think positively
  33. O-can set and achieve goals
  34. N-control my temper
  35. O-can celebrate personal achievements
  36. I-can be less critical of myself
  37. G-i have faith
  38. O-can be a good family member
  39. B-respect my own and others' values
  40. B-i am able to express myself fully
  41. G-take responsibility for the health of my body
  42. N-i am patient with myself
  43. I-make healthy food choices
  44. I-manage my time well
  45. B-i am more self-accepting
  46. B-experience increased self-confidence
  47. B-have healthier relationships
  48. N-i am good student
  49. G-enjoy a good challenge
  50. G-i am at peace with myself
  51. B-see mistakes as opportunities for growth
  52. O-can accept mistakes
  53. I-find opportunities for spiritual growth
  54. G-i am well organized
  55. I-i am responsible with my finances
  56. O-can accept my body as it is
  57. N-accept peers' criticism
  58. N-i am doing the best that i can
  59. O-i am a supportive friend
  60. G-know my strengths
  61. G-i am a good student
  62. I-develop a healthy support system
  63. N-take care of others and myself
  64. I-manage my time wisely
  65. B-i am responsible for my behavior
  66. N-engage in positive self-talk
  67. G-i am a loyal friend and family member
  68. G-i am creative
  69. B-realize my full potential
  70. N-i am worthy of self love
  71. O-I can be creative
  72. N-enjoy a good challenge
  73. G-i am a good communicator
  74. B-accept healthy support system