know mystrengthssetlimitsi am atpeacewithmyselfi am moreconfidenteach daysetlimitsi am ableto expressmyselffullycan putforth newideascanacceptmistakesseemistakes asopportunitiesfor growthiexercisecontrolmytemperi ampatientwithmyselfthis is mylife and ilove itrecognizewhat I dowelli am asupportivefriendi am agoodsiblingi am aloyal friendand familymembertake careof othersandmyselfi amgood ata hobbyenjoy agoodchallengeI can becreativecan setandachievegoalsmanagemy timewelldo notexpectmyself tobe perfecttakeresponsibilityfor the healthof my bodyI no longerneedconstantapprovali canthinkpositivelycan belesscritical ofmyselfexperienceincreasedself-confidencerealizemy fullpotentialcame toterms withmy pastcan be agoodfamilymemberdevelop ahealthysupportsystemmakehealthyfoodchoicescan talkthingsthrough intough timesmakeeffectivedecisionsmanagemy timewiselyacceptpeers'criticismi amresponsiblefor mybehaviorvolunteerto helpothersi amcapableaccepthealthysupportsystemi am moreself-acceptingi amworthy ofself lovei am ableto acceptfeedbackenjoy agoodchallengei am wellorganizedrespect myown andothers'valuesbeproactive inmy medicalneedsdo notblameothers formy problemsi am agoodlistenerfindopportunitiesfor spiritualgrowthi amcreativei am agoodstudentcan helpsomeonei am a goodcommunicatorspend timeenjoyingtheoutdoorscan stickwith asounddecisiontrust myability tosucceedtake care ofmy personalliving spacei amgoodstudentcan stopnegativethinkinghave agoodsense ofhumorengage inpositiveself-talkhave goodqualityrelationshipscan celebratepersonalachievementsi amresponsiblewith myfinancesi havefaithi am opento tryingsomethingnewi am doingthe bestthat i canhavehealthierrelationshipscanaccept mybody as itiscanlookgood!do notcomparemyselfnegativelywith othersknow mystrengthssetlimitsi am atpeacewithmyselfi am moreconfidenteach daysetlimitsi am ableto expressmyselffullycan putforth newideascanacceptmistakesseemistakes asopportunitiesfor growthiexercisecontrolmytemperi ampatientwithmyselfthis is mylife and ilove itrecognizewhat I dowelli am asupportivefriendi am agoodsiblingi am aloyal friendand familymembertake careof othersandmyselfi amgood ata hobbyenjoy agoodchallengeI can becreativecan setandachievegoalsmanagemy timewelldo notexpectmyself tobe perfecttakeresponsibilityfor the healthof my bodyI no longerneedconstantapprovali canthinkpositivelycan belesscritical ofmyselfexperienceincreasedself-confidencerealizemy fullpotentialcame toterms withmy pastcan be agoodfamilymemberdevelop ahealthysupportsystemmakehealthyfoodchoicescan talkthingsthrough intough timesmakeeffectivedecisionsmanagemy timewiselyacceptpeers'criticismi amresponsiblefor mybehaviorvolunteerto helpothersi amcapableaccepthealthysupportsystemi am moreself-acceptingi amworthy ofself lovei am ableto acceptfeedbackenjoy agoodchallengei am wellorganizedrespect myown andothers'valuesbeproactive inmy medicalneedsdo notblameothers formy problemsi am agoodlistenerfindopportunitiesfor spiritualgrowthi amcreativei am agoodstudentcan helpsomeonei am a goodcommunicatorspend timeenjoyingtheoutdoorscan stickwith asounddecisiontrust myability tosucceedtake care ofmy personalliving spacei amgoodstudentcan stopnegativethinkinghave agoodsense ofhumorengage inpositiveself-talkhave goodqualityrelationshipscan celebratepersonalachievementsi amresponsiblewith myfinancesi havefaithi am opento tryingsomethingnewi am doingthe bestthat i canhavehealthierrelationshipscanaccept mybody as itiscanlookgood!do notcomparemyselfnegativelywith others

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
I
6
B
7
O
8
O
9
B
10
I
11
N
12
N
13
O
14
I
15
O
16
G
17
G
18
N
19
G
20
G
21
O
22
O
23
I
24
N
25
G
26
B
27
O
28
I
29
B
30
B
31
B
32
O
33
I
34
I
35
O
36
B
37
I
38
N
39
B
40
G
41
I
42
B
43
B
44
N
45
B
46
N
47
G
48
B
49
I
50
N
51
G
52
I
53
G
54
G
55
O
56
G
57
I
58
O
59
N
60
I
61
N
62
O
63
G
64
N
65
I
66
O
67
I
68
G
69
B
70
N
71
B
72
O
73
O
74
N
  1. G-know my strengths
  2. N-set limits
  3. G-i am at peace with myself
  4. B-i am more confident each day
  5. I-set limits
  6. B-i am able to express myself fully
  7. O-can put forth new ideas
  8. O-can accept mistakes
  9. B-see mistakes as opportunities for growth
  10. I-i exercise
  11. N-control my temper
  12. N-i am patient with myself
  13. O-this is my life and i love it
  14. I-recognize what I do well
  15. O-i am a supportive friend
  16. G-i am a good sibling
  17. G-i am a loyal friend and family member
  18. N-take care of others and myself
  19. G-i am good at a hobby
  20. G-enjoy a good challenge
  21. O-I can be creative
  22. O-can set and achieve goals
  23. I-manage my time well
  24. N-do not expect myself to be perfect
  25. G-take responsibility for the health of my body
  26. B-I no longer need constant approval
  27. O-i can think positively
  28. I-can be less critical of myself
  29. B-experience increased self-confidence
  30. B-realize my full potential
  31. B-came to terms with my past
  32. O-can be a good family member
  33. I-develop a healthy support system
  34. I-make healthy food choices
  35. O-can talk things through in tough times
  36. B-make effective decisions
  37. I-manage my time wisely
  38. N-accept peers' criticism
  39. B-i am responsible for my behavior
  40. G-volunteer to help others
  41. I-i am capable
  42. B-accept healthy support system
  43. B-i am more self-accepting
  44. N-i am worthy of self love
  45. B-i am able to accept feedback
  46. N-enjoy a good challenge
  47. G-i am well organized
  48. B-respect my own and others' values
  49. I-be proactive in my medical needs
  50. N-do not blame others for my problems
  51. G-i am a good listener
  52. I-find opportunities for spiritual growth
  53. G-i am creative
  54. G-i am a good student
  55. O-can help someone
  56. G-i am a good communicator
  57. I-spend time enjoying the outdoors
  58. O-can stick with a sound decision
  59. N-trust my ability to succeed
  60. I-take care of my personal living space
  61. N-i am good student
  62. O-can stop negative thinking
  63. G-have a good sense of humor
  64. N-engage in positive self-talk
  65. I-have good quality relationships
  66. O-can celebrate personal achievements
  67. I-i am responsible with my finances
  68. G-i have faith
  69. B-i am open to trying something new
  70. N-i am doing the best that i can
  71. B-have healthier relationships
  72. O-can accept my body as it is
  73. O-can look good!
  74. N-do not compare myself negatively with others