10 Burpees 10 Bicep Curls 15 Line Jumps 15 Squats 10 Situps 10 Arm Circles 15 second Planks 15 Situps 5 Inch Worms 10 Inch Worms 10 Line Jumps 10 Frog Jumps 10 Squats 15 Mountain Climbers 15 Arm Circles 25 second Planks 5 Bicep Curls 5 Burpees 15 Frog Jumps 5 Push Ups 15 Jumping Jacks 10 Burpees 10 Push Ups 10 Mountain Climbers 25 Jumping Jacks 10 Burpees 10 Bicep Curls 15 Line Jumps 15 Squats 10 Situps 10 Arm Circles 15 second Planks 15 Situps 5 Inch Worms 10 Inch Worms 10 Line Jumps 10 Frog Jumps 10 Squats 15 Mountain Climbers 15 Arm Circles 25 second Planks 5 Bicep Curls 5 Burpees 15 Frog Jumps 5 Push Ups 15 Jumping Jacks 10 Burpees 10 Push Ups 10 Mountain Climbers 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 Burpees
O-10 Bicep Curls
B-15 Line Jumps
I-15 Squats
G-10 Situps
B-10 Arm Circles
O-15 second Planks
B-15 Situps
I-5 Inch Worms
G-10 Inch Worms
N-10 Line Jumps
I-10 Frog Jumps
O-10 Squats
N-15 Mountain Climbers
N-15 Arm Circles
N-25 second Planks
I-5 Bicep Curls
B-5 Burpees
G-15 Frog Jumps
G-5 Push Ups
G-15 Jumping Jacks
N-10 Burpees
B-10 Push Ups
O-10 Mountain Climbers
I-25 Jumping Jacks