15 Situps 5 Inch Worms 15 second Planks 25 second Planks 10 Squats 10 Bicep Curls 15 Mountain Climbers 10 Mountain Climbers 15 Squats 15 Jumping Jacks 5 Burpees 15 Arm Circles 10 Burpees 10 Burpees 15 Line Jumps 10 Arm Circles 10 Frog Jumps 10 Line Jumps 10 Situps 15 Frog Jumps 25 Jumping Jacks 10 Push Ups 5 Push Ups 5 Bicep Curls 10 Inch Worms 15 Situps 5 Inch Worms 15 second Planks 25 second Planks 10 Squats 10 Bicep Curls 15 Mountain Climbers 10 Mountain Climbers 15 Squats 15 Jumping Jacks 5 Burpees 15 Arm Circles 10 Burpees 10 Burpees 15 Line Jumps 10 Arm Circles 10 Frog Jumps 10 Line Jumps 10 Situps 15 Frog Jumps 25 Jumping Jacks 10 Push Ups 5 Push Ups 5 Bicep Curls 10 Inch Worms
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-15 Situps
I-5 Inch Worms
O-15 second Planks
N-25 second Planks
O-10 Squats
O-10 Bicep Curls
N-15 Mountain Climbers
O-10 Mountain Climbers
I-15 Squats
G-15 Jumping Jacks
B-5 Burpees
N-15 Arm Circles
N-10 Burpees
O-10 Burpees
B-15 Line Jumps
B-10 Arm Circles
I-10 Frog Jumps
N-10 Line Jumps
G-10 Situps
G-15 Frog Jumps
I-25 Jumping Jacks
B-10 Push Ups
G-5 Push Ups
I-5 Bicep Curls
G-10 Inch Worms