5 Burpees 25 second Planks 15 second Planks 10 Frog Jumps 10 Arm Circles 5 Push Ups 10 Bicep Curls 10 Situps 10 Inch Worms 5 Bicep Curls 15 Frog Jumps 15 Arm Circles 5 Inch Worms 15 Line Jumps 10 Burpees 25 Jumping Jacks 10 Push Ups 15 Jumping Jacks 10 Burpees 10 Mountain Climbers 10 Line Jumps 10 Squats 15 Squats 15 Mountain Climbers 15 Situps 5 Burpees 25 second Planks 15 second Planks 10 Frog Jumps 10 Arm Circles 5 Push Ups 10 Bicep Curls 10 Situps 10 Inch Worms 5 Bicep Curls 15 Frog Jumps 15 Arm Circles 5 Inch Worms 15 Line Jumps 10 Burpees 25 Jumping Jacks 10 Push Ups 15 Jumping Jacks 10 Burpees 10 Mountain Climbers 10 Line Jumps 10 Squats 15 Squats 15 Mountain Climbers 15 Situps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5 Burpees
N-25 second Planks
O-15 second Planks
I-10 Frog Jumps
B-10 Arm Circles
G-5 Push Ups
O-10 Bicep Curls
G-10 Situps
G-10 Inch Worms
I-5 Bicep Curls
G-15 Frog Jumps
N-15 Arm Circles
I-5 Inch Worms
B-15 Line Jumps
N-10 Burpees
I-25 Jumping Jacks
B-10 Push Ups
G-15 Jumping Jacks
O-10 Burpees
O-10 Mountain Climbers
N-10 Line Jumps
O-10 Squats
I-15 Squats
N-15 Mountain Climbers
B-15 Situps