15 Line Jumps 5 Burpees 10 Inch Worms 10 Push Ups 10 Situps 10 Frog Jumps 25 second Planks 25 Jumping Jacks 5 Bicep Curls 15 Situps 15 Jumping Jacks 15 Frog Jumps 10 Line Jumps 10 Burpees 10 Arm Circles 15 Squats 10 Burpees 10 Squats 15 second Planks 15 Arm Circles 10 Mountain Climbers 15 Mountain Climbers 5 Inch Worms 10 Bicep Curls 5 Push Ups 15 Line Jumps 5 Burpees 10 Inch Worms 10 Push Ups 10 Situps 10 Frog Jumps 25 second Planks 25 Jumping Jacks 5 Bicep Curls 15 Situps 15 Jumping Jacks 15 Frog Jumps 10 Line Jumps 10 Burpees 10 Arm Circles 15 Squats 10 Burpees 10 Squats 15 second Planks 15 Arm Circles 10 Mountain Climbers 15 Mountain Climbers 5 Inch Worms 10 Bicep Curls 5 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-15 Line Jumps
B-5 Burpees
G-10 Inch Worms
B-10 Push Ups
G-10 Situps
I-10 Frog Jumps
N-25 second Planks
I-25 Jumping Jacks
I-5 Bicep Curls
B-15 Situps
G-15 Jumping Jacks
G-15 Frog Jumps
N-10 Line Jumps
O-10 Burpees
B-10 Arm Circles
I-15 Squats
N-10 Burpees
O-10 Squats
O-15 second Planks
N-15 Arm Circles
O-10 Mountain Climbers
N-15 Mountain Climbers
I-5 Inch Worms
O-10 Bicep Curls
G-5 Push Ups