15 Arm Circles 5 Bicep Curls 10 Squats 10 Frog Jumps 10 Arm Circles 10 Push Ups 5 Push Ups 10 Inch Worms 10 Line Jumps 25 second Planks 5 Inch Worms 15 Mountain Climbers 25 Jumping Jacks 15 Situps 10 Situps 10 Mountain Climbers 15 second Planks 10 Burpees 15 Squats 10 Bicep Curls 15 Frog Jumps 10 Burpees 5 Burpees 15 Jumping Jacks 15 Line Jumps 15 Arm Circles 5 Bicep Curls 10 Squats 10 Frog Jumps 10 Arm Circles 10 Push Ups 5 Push Ups 10 Inch Worms 10 Line Jumps 25 second Planks 5 Inch Worms 15 Mountain Climbers 25 Jumping Jacks 15 Situps 10 Situps 10 Mountain Climbers 15 second Planks 10 Burpees 15 Squats 10 Bicep Curls 15 Frog Jumps 10 Burpees 5 Burpees 15 Jumping Jacks 15 Line Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-15 Arm Circles
I-5 Bicep Curls
O-10 Squats
I-10 Frog Jumps
B-10 Arm Circles
B-10 Push Ups
G-5 Push Ups
G-10 Inch Worms
N-10 Line Jumps
N-25 second Planks
I-5 Inch Worms
N-15 Mountain Climbers
I-25 Jumping Jacks
B-15 Situps
G-10 Situps
O-10 Mountain Climbers
O-15 second Planks
O-10 Burpees
I-15 Squats
O-10 Bicep Curls
G-15 Frog Jumps
N-10 Burpees
B-5 Burpees
G-15 Jumping Jacks
B-15 Line Jumps