10 Burpees 15 second Planks 10 Burpees 10 Situps 15 Squats 10 Inch Worms 5 Push Ups 15 Jumping Jacks 25 Jumping Jacks 5 Burpees 10 Bicep Curls 10 Squats 15 Line Jumps 10 Arm Circles 15 Mountain Climbers 10 Mountain Climbers 10 Line Jumps 10 Push Ups 15 Situps 15 Frog Jumps 25 second Planks 10 Frog Jumps 15 Arm Circles 5 Bicep Curls 5 Inch Worms 10 Burpees 15 second Planks 10 Burpees 10 Situps 15 Squats 10 Inch Worms 5 Push Ups 15 Jumping Jacks 25 Jumping Jacks 5 Burpees 10 Bicep Curls 10 Squats 15 Line Jumps 10 Arm Circles 15 Mountain Climbers 10 Mountain Climbers 10 Line Jumps 10 Push Ups 15 Situps 15 Frog Jumps 25 second Planks 10 Frog Jumps 15 Arm Circles 5 Bicep Curls 5 Inch Worms
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Burpees
O-15 second Planks
O-10 Burpees
G-10 Situps
I-15 Squats
G-10 Inch Worms
G-5 Push Ups
G-15 Jumping Jacks
I-25 Jumping Jacks
B-5 Burpees
O-10 Bicep Curls
O-10 Squats
B-15 Line Jumps
B-10 Arm Circles
N-15 Mountain Climbers
O-10 Mountain Climbers
N-10 Line Jumps
B-10 Push Ups
B-15 Situps
G-15 Frog Jumps
N-25 second Planks
I-10 Frog Jumps
N-15 Arm Circles
I-5 Bicep Curls
I-5 Inch Worms