10 Burpees 5 Bicep Curls 10 Push Ups 10 Line Jumps 15 Squats 15 Jumping Jacks 10 Inch Worms 15 Arm Circles 5 Burpees 15 Mountain Climbers 10 Burpees 5 Push Ups 10 Bicep Curls 10 Arm Circles 15 Situps 15 second Planks 10 Mountain Climbers 15 Frog Jumps 10 Situps 10 Squats 25 Jumping Jacks 5 Inch Worms 10 Frog Jumps 15 Line Jumps 25 second Planks 10 Burpees 5 Bicep Curls 10 Push Ups 10 Line Jumps 15 Squats 15 Jumping Jacks 10 Inch Worms 15 Arm Circles 5 Burpees 15 Mountain Climbers 10 Burpees 5 Push Ups 10 Bicep Curls 10 Arm Circles 15 Situps 15 second Planks 10 Mountain Climbers 15 Frog Jumps 10 Situps 10 Squats 25 Jumping Jacks 5 Inch Worms 10 Frog Jumps 15 Line Jumps 25 second Planks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 Burpees
I-5 Bicep Curls
B-10 Push Ups
N-10 Line Jumps
I-15 Squats
G-15 Jumping Jacks
G-10 Inch Worms
N-15 Arm Circles
B-5 Burpees
N-15 Mountain Climbers
N-10 Burpees
G-5 Push Ups
O-10 Bicep Curls
B-10 Arm Circles
B-15 Situps
O-15 second Planks
O-10 Mountain Climbers
G-15 Frog Jumps
G-10 Situps
O-10 Squats
I-25 Jumping Jacks
I-5 Inch Worms
I-10 Frog Jumps
B-15 Line Jumps
N-25 second Planks