10 Arm Circles 5 Bicep Curls 10 Situps 10 Line Jumps 15 Arm Circles 10 Squats 15 Line Jumps 5 Burpees 15 second Planks 10 Burpees 10 Burpees 10 Inch Worms 15 Frog Jumps 15 Situps 5 Push Ups 15 Squats 5 Inch Worms 10 Frog Jumps 25 second Planks 15 Mountain Climbers 25 Jumping Jacks 10 Mountain Climbers 10 Bicep Curls 10 Push Ups 15 Jumping Jacks 10 Arm Circles 5 Bicep Curls 10 Situps 10 Line Jumps 15 Arm Circles 10 Squats 15 Line Jumps 5 Burpees 15 second Planks 10 Burpees 10 Burpees 10 Inch Worms 15 Frog Jumps 15 Situps 5 Push Ups 15 Squats 5 Inch Worms 10 Frog Jumps 25 second Planks 15 Mountain Climbers 25 Jumping Jacks 10 Mountain Climbers 10 Bicep Curls 10 Push Ups 15 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 Arm Circles
I-5 Bicep Curls
G-10 Situps
N-10 Line Jumps
N-15 Arm Circles
O-10 Squats
B-15 Line Jumps
B-5 Burpees
O-15 second Planks
N-10 Burpees
O-10 Burpees
G-10 Inch Worms
G-15 Frog Jumps
B-15 Situps
G-5 Push Ups
I-15 Squats
I-5 Inch Worms
I-10 Frog Jumps
N-25 second Planks
N-15 Mountain Climbers
I-25 Jumping Jacks
O-10 Mountain Climbers
O-10 Bicep Curls
B-10 Push Ups
G-15 Jumping Jacks