5 Push Ups 15 second Planks 25 Jumping Jacks 15 Line Jumps 10 Burpees 10 Push Ups 15 Arm Circles 10 Arm Circles 10 Frog Jumps 15 Squats 5 Inch Worms 10 Mountain Climbers 10 Squats 15 Frog Jumps 10 Inch Worms 5 Burpees 10 Bicep Curls 15 Mountain Climbers 10 Situps 25 second Planks 5 Bicep Curls 15 Jumping Jacks 10 Burpees 15 Situps 10 Line Jumps 5 Push Ups 15 second Planks 25 Jumping Jacks 15 Line Jumps 10 Burpees 10 Push Ups 15 Arm Circles 10 Arm Circles 10 Frog Jumps 15 Squats 5 Inch Worms 10 Mountain Climbers 10 Squats 15 Frog Jumps 10 Inch Worms 5 Burpees 10 Bicep Curls 15 Mountain Climbers 10 Situps 25 second Planks 5 Bicep Curls 15 Jumping Jacks 10 Burpees 15 Situps 10 Line Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-5 Push Ups
O-15 second Planks
I-25 Jumping Jacks
B-15 Line Jumps
N-10 Burpees
B-10 Push Ups
N-15 Arm Circles
B-10 Arm Circles
I-10 Frog Jumps
I-15 Squats
I-5 Inch Worms
O-10 Mountain Climbers
O-10 Squats
G-15 Frog Jumps
G-10 Inch Worms
B-5 Burpees
O-10 Bicep Curls
N-15 Mountain Climbers
G-10 Situps
N-25 second Planks
I-5 Bicep Curls
G-15 Jumping Jacks
O-10 Burpees
B-15 Situps
N-10 Line Jumps