5Burpees10FrogJumps25secondPlanks15FrogJumps15secondPlanks15MountainClimbers10PushUps10 LineJumps5 PushUps15Situps15 LineJumps10MountainClimbers15Squats5 BicepCurls5 InchWorms10 InchWorms10BicepCurls10Burpees10Squats25JumpingJacks10Burpees15 ArmCircles10 ArmCircles15JumpingJacks10Situps5Burpees10FrogJumps25secondPlanks15FrogJumps15secondPlanks15MountainClimbers10PushUps10 LineJumps5 PushUps15Situps15 LineJumps10MountainClimbers15Squats5 BicepCurls5 InchWorms10 InchWorms10BicepCurls10Burpees10Squats25JumpingJacks10Burpees15 ArmCircles10 ArmCircles15JumpingJacks10Situps

Better Bodies 757 Thanksgiving Family Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
O
6
N
7
B
8
N
9
G
10
B
11
B
12
O
13
I
14
I
15
I
16
G
17
O
18
O
19
O
20
I
21
N
22
N
23
B
24
G
25
G
  1. B-5 Burpees
  2. I-10 Frog Jumps
  3. N-25 second Planks
  4. G-15 Frog Jumps
  5. O-15 second Planks
  6. N-15 Mountain Climbers
  7. B-10 Push Ups
  8. N-10 Line Jumps
  9. G-5 Push Ups
  10. B-15 Situps
  11. B-15 Line Jumps
  12. O-10 Mountain Climbers
  13. I-15 Squats
  14. I-5 Bicep Curls
  15. I-5 Inch Worms
  16. G-10 Inch Worms
  17. O-10 Bicep Curls
  18. O-10 Burpees
  19. O-10 Squats
  20. I-25 Jumping Jacks
  21. N-10 Burpees
  22. N-15 Arm Circles
  23. B-10 Arm Circles
  24. G-15 Jumping Jacks
  25. G-10 Situps