3 Pull- ups 30 Second plank 10 Second split 5 Long jumps 10 Second bridge 10 Squat jumps 10 Burpees 10 Push- ups 15 Second high- knees 50 Jumping jacks 5 Cartwheels Duck walks across b- court 5 Squat jumps 10 V- sits Crab walks across b- court 2 Laps around the court 5 V- sits 10 Sit- ups 20 Mountain climbers 15 Sit- ups 25 Calf- raises Climb playground pole 3 Laps around the court 5 Burpees 30 Jumping Jacks 15 Tricep dips 5 Push- ups 1 Minute plank 3 Cartwheels 3 Pull- ups 30 Second plank 10 Second split 5 Long jumps 10 Second bridge 10 Squat jumps 10 Burpees 10 Push- ups 15 Second high- knees 50 Jumping jacks 5 Cartwheels Duck walks across b- court 5 Squat jumps 10 V- sits Crab walks across b- court 2 Laps around the court 5 V- sits 10 Sit- ups 20 Mountain climbers 15 Sit- ups 25 Calf- raises Climb playground pole 3 Laps around the court 5 Burpees 30 Jumping Jacks 15 Tricep dips 5 Push- ups 1 Minute plank 3 Cartwheels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Pull-ups
30 Second plank
10 Second split
5 Long jumps
10 Second bridge
10 Squat jumps
10 Burpees
10 Push-ups
15 Second high-knees
50 Jumping jacks
5 Cartwheels
Duck walks across b-court
5 Squat jumps
10 V-sits
Crab walks across b-court
2 Laps around the court
5 V-sits
10 Sit-ups
20 Mountain climbers
15 Sit-ups
25 Calf-raises
Climb playground pole
3 Laps around the court
5 Burpees
30 Jumping Jacks
15 Tricep dips
5 Push-ups
1 Minute plank
3 Cartwheels