30 Second plank 10 Burpees 3 Laps around the court 10 V- sits 15 Second high- knees 20 Mountain climbers 30 Jumping Jacks Crab walks across b- court Climb playground pole 3 Cartwheels 1 Minute plank 10 Second split 2 Laps around the court Duck walks across b- court 10 Second bridge 5 Long jumps 50 Jumping jacks 25 Calf- raises 5 Squat jumps 5 Push- ups 5 Cartwheels 3 Pull- ups 10 Squat jumps 10 Push- ups 10 Sit- ups 5 Burpees 15 Sit- ups 5 V- sits 15 Tricep dips 30 Second plank 10 Burpees 3 Laps around the court 10 V- sits 15 Second high- knees 20 Mountain climbers 30 Jumping Jacks Crab walks across b- court Climb playground pole 3 Cartwheels 1 Minute plank 10 Second split 2 Laps around the court Duck walks across b- court 10 Second bridge 5 Long jumps 50 Jumping jacks 25 Calf- raises 5 Squat jumps 5 Push- ups 5 Cartwheels 3 Pull- ups 10 Squat jumps 10 Push- ups 10 Sit- ups 5 Burpees 15 Sit- ups 5 V- sits 15 Tricep dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second plank
10 Burpees
3 Laps around the court
10 V-sits
15 Second high-knees
20 Mountain climbers
30 Jumping Jacks
Crab walks across b-court
Climb playground pole
3 Cartwheels
1 Minute plank
10 Second split
2 Laps around the court
Duck walks across b-court
10 Second bridge
5 Long jumps
50 Jumping jacks
25 Calf-raises
5 Squat jumps
5 Push-ups
5 Cartwheels
3 Pull-ups
10 Squat jumps
10 Push-ups
10 Sit-ups
5 Burpees
15 Sit-ups
5 V-sits
15 Tricep dips