10 Second split 3 Laps around the court 2 Laps around the court Climb playground pole 3 Cartwheels 50 Jumping jacks 5 Cartwheels 1 Minute plank 10 V- sits 5 Burpees 30 Second plank 5 V- sits 5 Push- ups 3 Pull- ups 25 Calf- raises 10 Squat jumps 15 Sit- ups 10 Burpees 10 Sit- ups 15 Tricep dips Duck walks across b- court 15 Second high- knees Crab walks across b- court 10 Second bridge 30 Jumping Jacks 5 Squat jumps 5 Long jumps 10 Push- ups 20 Mountain climbers 10 Second split 3 Laps around the court 2 Laps around the court Climb playground pole 3 Cartwheels 50 Jumping jacks 5 Cartwheels 1 Minute plank 10 V- sits 5 Burpees 30 Second plank 5 V- sits 5 Push- ups 3 Pull- ups 25 Calf- raises 10 Squat jumps 15 Sit- ups 10 Burpees 10 Sit- ups 15 Tricep dips Duck walks across b- court 15 Second high- knees Crab walks across b- court 10 Second bridge 30 Jumping Jacks 5 Squat jumps 5 Long jumps 10 Push- ups 20 Mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second split
3 Laps around the court
2 Laps around the court
Climb playground pole
3 Cartwheels
50 Jumping jacks
5 Cartwheels
1 Minute plank
10 V-sits
5 Burpees
30 Second plank
5 V-sits
5 Push-ups
3 Pull-ups
25 Calf-raises
10 Squat jumps
15 Sit-ups
10 Burpees
10 Sit-ups
15 Tricep dips
Duck walks across b-court
15 Second high-knees
Crab walks across b-court
10 Second bridge
30 Jumping Jacks
5 Squat jumps
5 Long jumps
10 Push-ups
20 Mountain climbers