3 Pull- ups 10 Squat jumps 10 Push- ups 10 Sit- ups 30 Second plank 15 Second high- knees 3 Laps around the court 5 Squat jumps 30 Jumping Jacks 5 Long jumps Climb playground pole 2 Laps around the court Crab walks across b- court 20 Mountain climbers 5 V- sits 15 Tricep dips 15 Sit- ups Duck walks across b- court 1 Minute plank 25 Calf- raises 5 Burpees 10 Second split 5 Cartwheels 10 Burpees 5 Push- ups 10 Second bridge 3 Cartwheels 50 Jumping jacks 10 V- sits 3 Pull- ups 10 Squat jumps 10 Push- ups 10 Sit- ups 30 Second plank 15 Second high- knees 3 Laps around the court 5 Squat jumps 30 Jumping Jacks 5 Long jumps Climb playground pole 2 Laps around the court Crab walks across b- court 20 Mountain climbers 5 V- sits 15 Tricep dips 15 Sit- ups Duck walks across b- court 1 Minute plank 25 Calf- raises 5 Burpees 10 Second split 5 Cartwheels 10 Burpees 5 Push- ups 10 Second bridge 3 Cartwheels 50 Jumping jacks 10 V- sits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Pull-ups
10 Squat jumps
10 Push-ups
10 Sit-ups
30 Second plank
15 Second high-knees
3 Laps around the court
5 Squat jumps
30 Jumping Jacks
5 Long jumps
Climb playground pole
2 Laps around the court
Crab walks across b-court
20 Mountain climbers
5 V-sits
15 Tricep dips
15 Sit-ups
Duck walks across b-court
1 Minute plank
25 Calf-raises
5 Burpees
10 Second split
5 Cartwheels
10 Burpees
5 Push-ups
10 Second bridge
3 Cartwheels
50 Jumping jacks
10 V-sits