3 Pull- ups 30 Second plank 3 Laps around the court 10 Push- ups 2 Laps around the court 10 Second bridge 25 Calf- raises 5 Squat jumps 15 Tricep dips 50 Jumping jacks 30 Jumping Jacks 10 Squat jumps Climb playground pole 5 Long jumps Crab walks across b- court 3 Cartwheels 20 Mountain climbers 10 V- sits 1 Minute plank 5 V- sits 15 Sit- ups Duck walks across b- court 10 Second split 5 Burpees 10 Sit- ups 10 Burpees 15 Second high- knees 5 Push- ups 5 Cartwheels 3 Pull- ups 30 Second plank 3 Laps around the court 10 Push- ups 2 Laps around the court 10 Second bridge 25 Calf- raises 5 Squat jumps 15 Tricep dips 50 Jumping jacks 30 Jumping Jacks 10 Squat jumps Climb playground pole 5 Long jumps Crab walks across b- court 3 Cartwheels 20 Mountain climbers 10 V- sits 1 Minute plank 5 V- sits 15 Sit- ups Duck walks across b- court 10 Second split 5 Burpees 10 Sit- ups 10 Burpees 15 Second high- knees 5 Push- ups 5 Cartwheels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Pull-ups
30 Second plank
3 Laps around the court
10 Push-ups
2 Laps around the court
10 Second bridge
25 Calf-raises
5 Squat jumps
15 Tricep dips
50 Jumping jacks
30 Jumping Jacks
10 Squat jumps
Climb playground pole
5 Long jumps
Crab walks across b-court
3 Cartwheels
20 Mountain climbers
10 V-sits
1 Minute plank
5 V-sits
15 Sit-ups
Duck walks across b-court
10 Second split
5 Burpees
10 Sit-ups
10 Burpees
15 Second high-knees
5 Push-ups
5 Cartwheels