10 Squat jumps 15 Tricep dips 10 Second split 3 Pull- ups Duck walks across b- court 5 Squat jumps Crab walks across b- court 5 V- sits 30 Second plank 20 Mountain climbers 15 Sit- ups 3 Cartwheels 10 Second bridge 10 Push- ups 10 Sit- ups 10 V- sits Climb playground pole 5 Burpees 50 Jumping jacks 5 Long jumps 25 Calf- raises 10 Burpees 5 Cartwheels 5 Push- ups 2 Laps around the court 30 Jumping Jacks 3 Laps around the court 1 Minute plank 15 Second high- knees 10 Squat jumps 15 Tricep dips 10 Second split 3 Pull- ups Duck walks across b- court 5 Squat jumps Crab walks across b- court 5 V- sits 30 Second plank 20 Mountain climbers 15 Sit- ups 3 Cartwheels 10 Second bridge 10 Push- ups 10 Sit- ups 10 V- sits Climb playground pole 5 Burpees 50 Jumping jacks 5 Long jumps 25 Calf- raises 10 Burpees 5 Cartwheels 5 Push- ups 2 Laps around the court 30 Jumping Jacks 3 Laps around the court 1 Minute plank 15 Second high- knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squat jumps
15 Tricep dips
10 Second split
3 Pull-ups
Duck walks across b-court
5 Squat jumps
Crab walks across b-court
5 V-sits
30 Second plank
20 Mountain climbers
15 Sit-ups
3 Cartwheels
10 Second bridge
10 Push-ups
10 Sit-ups
10 V-sits
Climb playground pole
5 Burpees
50 Jumping jacks
5 Long jumps
25 Calf-raises
10 Burpees
5 Cartwheels
5 Push-ups
2 Laps around the court
30 Jumping Jacks
3 Laps around the court
1 Minute plank
15 Second high-knees