5 Long jumps 10 V- sits 10 Push- ups 10 Sit- ups 10 Second split 5 Cartwheels Crab walks across b- court 5 V- sits 15 Sit- ups 15 Second high- knees 10 Burpees 5 Squat jumps 1 Minute plank 5 Burpees 10 Second bridge 30 Jumping Jacks 15 Tricep dips 2 Laps around the court 25 Calf- raises 3 Cartwheels Duck walks across b- court 10 Squat jumps Climb playground pole 30 Second plank 5 Push- ups 3 Pull- ups 20 Mountain climbers 3 Laps around the court 50 Jumping jacks 5 Long jumps 10 V- sits 10 Push- ups 10 Sit- ups 10 Second split 5 Cartwheels Crab walks across b- court 5 V- sits 15 Sit- ups 15 Second high- knees 10 Burpees 5 Squat jumps 1 Minute plank 5 Burpees 10 Second bridge 30 Jumping Jacks 15 Tricep dips 2 Laps around the court 25 Calf- raises 3 Cartwheels Duck walks across b- court 10 Squat jumps Climb playground pole 30 Second plank 5 Push- ups 3 Pull- ups 20 Mountain climbers 3 Laps around the court 50 Jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Long jumps
10 V-sits
10 Push-ups
10 Sit-ups
10 Second split
5 Cartwheels
Crab walks across b-court
5 V-sits
15 Sit-ups
15 Second high-knees
10 Burpees
5 Squat jumps
1 Minute plank
5 Burpees
10 Second bridge
30 Jumping Jacks
15 Tricep dips
2 Laps around the court
25 Calf-raises
3 Cartwheels
Duck walks across b-court
10 Squat jumps
Climb playground pole
30 Second plank
5 Push-ups
3 Pull-ups
20 Mountain climbers
3 Laps around the court
50 Jumping jacks