10 Second bridge 5 Long jumps 15 Sit- ups 3 Laps around the court 30 Jumping Jacks 50 Jumping jacks Duck walks across b- court 5 Cartwheels 10 Second split 10 V- sits 10 Burpees 5 Squat jumps Climb playground pole 2 Laps around the court 15 Tricep dips 5 Push- ups 10 Push- ups 10 Sit- ups 25 Calf- raises 3 Cartwheels 15 Second high- knees 1 Minute plank 5 V- sits 30 Second plank 20 Mountain climbers 10 Squat jumps 5 Burpees Crab walks across b- court 3 Pull- ups 10 Second bridge 5 Long jumps 15 Sit- ups 3 Laps around the court 30 Jumping Jacks 50 Jumping jacks Duck walks across b- court 5 Cartwheels 10 Second split 10 V- sits 10 Burpees 5 Squat jumps Climb playground pole 2 Laps around the court 15 Tricep dips 5 Push- ups 10 Push- ups 10 Sit- ups 25 Calf- raises 3 Cartwheels 15 Second high- knees 1 Minute plank 5 V- sits 30 Second plank 20 Mountain climbers 10 Squat jumps 5 Burpees Crab walks across b- court 3 Pull- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second bridge
5 Long jumps
15 Sit-ups
3 Laps around the court
30 Jumping Jacks
50 Jumping jacks
Duck walks across b-court
5 Cartwheels
10 Second split
10 V-sits
10 Burpees
5 Squat jumps
Climb playground pole
2 Laps around the court
15 Tricep dips
5 Push-ups
10 Push-ups
10 Sit-ups
25 Calf-raises
3 Cartwheels
15 Second high-knees
1 Minute plank
5 V-sits
30 Second plank
20 Mountain climbers
10 Squat jumps
5 Burpees
Crab walks across b-court
3 Pull-ups