10 Second split 10 Second bridge Climb playground pole 5 V- sits 20 Mountain climbers 10 V- sits 3 Laps around the court 5 Squat jumps 15 Tricep dips 10 Push- ups 50 Jumping jacks 5 Long jumps 10 Squat jumps 5 Cartwheels 5 Push- ups 3 Cartwheels 15 Second high- knees 30 Second plank 30 Jumping Jacks 3 Pull- ups Duck walks across b- court 2 Laps around the court 1 Minute plank 10 Burpees 10 Sit- ups 25 Calf- raises 5 Burpees 15 Sit- ups Crab walks across b- court 10 Second split 10 Second bridge Climb playground pole 5 V- sits 20 Mountain climbers 10 V- sits 3 Laps around the court 5 Squat jumps 15 Tricep dips 10 Push- ups 50 Jumping jacks 5 Long jumps 10 Squat jumps 5 Cartwheels 5 Push- ups 3 Cartwheels 15 Second high- knees 30 Second plank 30 Jumping Jacks 3 Pull- ups Duck walks across b- court 2 Laps around the court 1 Minute plank 10 Burpees 10 Sit- ups 25 Calf- raises 5 Burpees 15 Sit- ups Crab walks across b- court
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second split
10 Second bridge
Climb playground pole
5 V-sits
20 Mountain climbers
10 V-sits
3 Laps around the court
5 Squat jumps
15 Tricep dips
10 Push-ups
50 Jumping jacks
5 Long jumps
10 Squat jumps
5 Cartwheels
5 Push-ups
3 Cartwheels
15 Second high-knees
30 Second plank
30 Jumping Jacks
3 Pull-ups
Duck walks across b-court
2 Laps around the court
1 Minute plank
10 Burpees
10 Sit-ups
25 Calf-raises
5 Burpees
15 Sit-ups
Crab walks across b-court