50 Jumping jacks 20 Mountain climbers 3 Pull- ups 10 Second bridge 1 Minute plank 15 Tricep dips 5 Burpees 5 Cartwheels 30 Second plank 3 Laps around the court 30 Jumping Jacks Climb playground pole 5 Squat jumps 10 Push- ups Duck walks across b- court 3 Cartwheels 10 V- sits 10 Sit- ups 2 Laps around the court 5 V- sits 25 Calf- raises 15 Sit- ups 10 Burpees 5 Push- ups 5 Long jumps 10 Squat jumps 10 Second split 15 Second high- knees Crab walks across b- court 50 Jumping jacks 20 Mountain climbers 3 Pull- ups 10 Second bridge 1 Minute plank 15 Tricep dips 5 Burpees 5 Cartwheels 30 Second plank 3 Laps around the court 30 Jumping Jacks Climb playground pole 5 Squat jumps 10 Push- ups Duck walks across b- court 3 Cartwheels 10 V- sits 10 Sit- ups 2 Laps around the court 5 V- sits 25 Calf- raises 15 Sit- ups 10 Burpees 5 Push- ups 5 Long jumps 10 Squat jumps 10 Second split 15 Second high- knees Crab walks across b- court
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Jumping jacks
20 Mountain climbers
3 Pull-ups
10 Second bridge
1 Minute plank
15 Tricep dips
5 Burpees
5 Cartwheels
30 Second plank
3 Laps around the court
30 Jumping Jacks
Climb playground pole
5 Squat jumps
10 Push-ups
Duck walks across b-court
3 Cartwheels
10 V-sits
10 Sit-ups
2 Laps around the court
5 V-sits
25 Calf-raises
15 Sit-ups
10 Burpees
5 Push-ups
5 Long jumps
10 Squat jumps
10 Second split
15 Second high-knees
Crab walks across b-court