Self-care StressballMusicTherapyThinkHealthySleepHabitsDeepBreathingGethelpYogaWatchTVHumorReadingEathealthyDancingMuscleRelaxationPositiveself talkJournalMeditationArtTherapyGo fora walkExerciseGuidedimageryListtriggersHobbiesTalk tofriendsSelf-careStressballMusicTherapyThinkHealthySleepHabitsDeepBreathingGethelpYogaWatchTVHumorReadingEathealthyDancingMuscleRelaxationPositiveself talkJournalMeditationArtTherapyGo fora walkExerciseGuidedimageryListtriggersHobbiesTalk tofriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care
  2. Stress ball
  3. Music Therapy
  4. Think
  5. Healthy Sleep Habits
  6. Deep Breathing
  7. Get help
  8. Yoga
  9. Watch TV
  10. Humor
  11. Reading
  12. Eat healthy
  13. Dancing
  14. Muscle Relaxation
  15. Positive self talk
  16. Journal
  17. Meditation
  18. Art Therapy
  19. Go for a walk
  20. Exercise
  21. Guided imagery
  22. List triggers
  23. Hobbies
  24. Talk to friends