MeditationGethelpEathealthyReadingPositiveself talkThinkJournalYogaWatchTVGo fora walkHealthySleepHabitsDeepBreathingListtriggersTalk tofriendsHumorDancingMusicTherapyExerciseGuidedimageryMuscleRelaxationArtTherapyStressballSelf-careHobbiesMeditationGethelpEathealthyReadingPositiveself talkThinkJournalYogaWatchTVGo fora walkHealthySleepHabitsDeepBreathingListtriggersTalk tofriendsHumorDancingMusicTherapyExerciseGuidedimageryMuscleRelaxationArtTherapyStressballSelf-careHobbies

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Get help
  3. Eat healthy
  4. Reading
  5. Positive self talk
  6. Think
  7. Journal
  8. Yoga
  9. Watch TV
  10. Go for a walk
  11. Healthy Sleep Habits
  12. Deep Breathing
  13. List triggers
  14. Talk to friends
  15. Humor
  16. Dancing
  17. Music Therapy
  18. Exercise
  19. Guided imagery
  20. Muscle Relaxation
  21. Art Therapy
  22. Stress ball
  23. Self-care
  24. Hobbies