WatchTVGethelpHobbiesMuscleRelaxationReadingListtriggersDeepBreathingArtTherapyJournalMeditationEathealthyYogaThinkPositiveself talkHealthySleepHabitsHumorSelf-careDancingExerciseTalk tofriendsGuidedimageryGo fora walkStressballMusicTherapyWatchTVGethelpHobbiesMuscleRelaxationReadingListtriggersDeepBreathingArtTherapyJournalMeditationEathealthyYogaThinkPositiveself talkHealthySleepHabitsHumorSelf-careDancingExerciseTalk tofriendsGuidedimageryGo fora walkStressballMusicTherapy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Get help
  3. Hobbies
  4. Muscle Relaxation
  5. Reading
  6. List triggers
  7. Deep Breathing
  8. Art Therapy
  9. Journal
  10. Meditation
  11. Eat healthy
  12. Yoga
  13. Think
  14. Positive self talk
  15. Healthy Sleep Habits
  16. Humor
  17. Self-care
  18. Dancing
  19. Exercise
  20. Talk to friends
  21. Guided imagery
  22. Go for a walk
  23. Stress ball
  24. Music Therapy