ArtTherapyHobbiesMuscleRelaxationDancingGo fora walkListtriggersGuidedimageryWatchTVExercisePositiveself talkReadingSelf-careHealthySleepHabitsGethelpMusicTherapyEathealthyThinkDeepBreathingStressballTalk tofriendsMeditationHumorYogaJournalArtTherapyHobbiesMuscleRelaxationDancingGo fora walkListtriggersGuidedimageryWatchTVExercisePositiveself talkReadingSelf-careHealthySleepHabitsGethelpMusicTherapyEathealthyThinkDeepBreathingStressballTalk tofriendsMeditationHumorYogaJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art Therapy
  2. Hobbies
  3. Muscle Relaxation
  4. Dancing
  5. Go for a walk
  6. List triggers
  7. Guided imagery
  8. Watch TV
  9. Exercise
  10. Positive self talk
  11. Reading
  12. Self-care
  13. Healthy Sleep Habits
  14. Get help
  15. Music Therapy
  16. Eat healthy
  17. Think
  18. Deep Breathing
  19. Stress ball
  20. Talk to friends
  21. Meditation
  22. Humor
  23. Yoga
  24. Journal