JournalReadingYogaGuidedimageryHumorMeditationMuscleRelaxationDeepBreathingTalk tofriendsEathealthyHobbiesDancingGethelpHealthySleepHabitsListtriggersSelf-careMusicTherapyArtTherapyStressballWatchTVThinkPositiveself talkGo fora walkExerciseJournalReadingYogaGuidedimageryHumorMeditationMuscleRelaxationDeepBreathingTalk tofriendsEathealthyHobbiesDancingGethelpHealthySleepHabitsListtriggersSelf-careMusicTherapyArtTherapyStressballWatchTVThinkPositiveself talkGo fora walkExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Reading
  3. Yoga
  4. Guided imagery
  5. Humor
  6. Meditation
  7. Muscle Relaxation
  8. Deep Breathing
  9. Talk to friends
  10. Eat healthy
  11. Hobbies
  12. Dancing
  13. Get help
  14. Healthy Sleep Habits
  15. List triggers
  16. Self-care
  17. Music Therapy
  18. Art Therapy
  19. Stress ball
  20. Watch TV
  21. Think
  22. Positive self talk
  23. Go for a walk
  24. Exercise