DeepBreathingGo fora walkStressballGuidedimageryJournalGethelpArtTherapyExerciseMuscleRelaxationHumorHealthySleepHabitsThinkEathealthyReadingMusicTherapyTalk tofriendsMeditationYogaPositiveself talkSelf-careHobbiesWatchTVDancingListtriggersDeepBreathingGo fora walkStressballGuidedimageryJournalGethelpArtTherapyExerciseMuscleRelaxationHumorHealthySleepHabitsThinkEathealthyReadingMusicTherapyTalk tofriendsMeditationYogaPositiveself talkSelf-careHobbiesWatchTVDancingListtriggers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Go for a walk
  3. Stress ball
  4. Guided imagery
  5. Journal
  6. Get help
  7. Art Therapy
  8. Exercise
  9. Muscle Relaxation
  10. Humor
  11. Healthy Sleep Habits
  12. Think
  13. Eat healthy
  14. Reading
  15. Music Therapy
  16. Talk to friends
  17. Meditation
  18. Yoga
  19. Positive self talk
  20. Self-care
  21. Hobbies
  22. Watch TV
  23. Dancing
  24. List triggers