countingbackwardstakinga breakstressballdeepbreathingzencountingself-talklazy 8breathingfeel myfeetglitterjarcountingbackwardstakinga breakstressballdeepbreathingzencountingself-talklazy 8breathingfeel myfeetglitterjar

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. counting backwards
  2. taking a break
  3. stress ball
  4. deep breathing
  5. zen counting
  6. self-talk
  7. lazy 8 breathing
  8. feel my feet
  9. glitter jar