3 MinutePlank HoldBeforeClassSelfiein ILKBGearTake aLudyClassTake aSHEHULKclassTag 3Friends inPost WorkoutSelfieTake aNaomiClassPost aReview onFacebookPost aFlexFridayPic!Take aKilla-KyClassTake aSundayClassCheck inon FBwith#ilkbbingoGet over"200"HRMpointsPost ahealthyRecipe onour FBTake aDoubleClass50Burpeesafterclass!Selfie withnew Pro-shop gearAdvancedClass:Sat 9amPurpleGloves onThursday"Selfie"with aninstructorFollowILKB onInstagramWearILKB gearto classBurnover 500Calories!Post aTransformationPost on VIPBring in aFirst timeGuest toclass!3 MinutePlank HoldBeforeClassSelfiein ILKBGearTake aLudyClassTake aSHEHULKclassTag 3Friends inPost WorkoutSelfieTake aNaomiClassPost aReview onFacebookPost aFlexFridayPic!Take aKilla-KyClassTake aSundayClassCheck inon FBwith#ilkbbingoGet over"200"HRMpointsPost ahealthyRecipe onour FBTake aDoubleClass50Burpeesafterclass!Selfie withnew Pro-shop gearAdvancedClass:Sat 9amPurpleGloves onThursday"Selfie"with aninstructorFollowILKB onInstagramWearILKB gearto classBurnover 500Calories!Post aTransformationPost on VIPBring in aFirst timeGuest toclass!

ILKB Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Minute Plank Hold Before Class
  2. Selfie in ILKB Gear
  3. Take a Ludy Class
  4. Take a SHEHULK class
  5. Tag 3 Friends in Post Workout Selfie
  6. Take a Naomi Class
  7. Post a Review on Facebook
  8. Post a Flex Friday Pic!
  9. Take a Killa-Ky Class
  10. Take a Sunday Class
  11. Check in on FB with #ilkbbingo
  12. Get over "200" HRM points
  13. Post a healthy Recipe on our FB
  14. Take a Double Class
  15. 50 Burpees after class!
  16. Selfie with new Pro-shop gear
  17. Advanced Class: Sat 9am
  18. Purple Gloves on Thursday
  19. "Selfie" with an instructor
  20. Follow ILKB on Instagram
  21. Wear ILKB gear to class
  22. Burn over 500 Calories!
  23. Post a Transformation Post on VIP
  24. Bring in a First time Guest to class!