ToetapsKneeextensionSit andreachNeckstretchLegliftsArmcirclesArmraiseArmreachShinstrengthenerShoulderflexFree!HeadraisesWristcirclesChestpressCheststretchAnklecirclesToetapsKneeextensionSit andreachNeckstretchLegliftsArmcirclesArmraiseArmreachShinstrengthenerShoulderflexFree!HeadraisesWristcirclesChestpressCheststretchAnklecircles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe taps
  2. Knee extension
  3. Sit and reach
  4. Neck stretch
  5. Leg lifts
  6. Arm circles
  7. Arm raise
  8. Arm reach
  9. Shin strengthener
  10. Shoulder flex
  11. Free!
  12. Head raises
  13. Wrist circles
  14. Chest press
  15. Chest stretch
  16. Ankle circles