KneeextensionShinstrengthenerCheststretchArmcirclesNeckstretchFree!WristcirclesArmraiseHeadraisesLegliftsSit andreachChestpressShoulderflexArmreachAnklecirclesToetapsKneeextensionShinstrengthenerCheststretchArmcirclesNeckstretchFree!WristcirclesArmraiseHeadraisesLegliftsSit andreachChestpressShoulderflexArmreachAnklecirclesToetaps

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extension
  2. Shin strengthener
  3. Chest stretch
  4. Arm circles
  5. Neck stretch
  6. Free!
  7. Wrist circles
  8. Arm raise
  9. Head raises
  10. Leg lifts
  11. Sit and reach
  12. Chest press
  13. Shoulder flex
  14. Arm reach
  15. Ankle circles
  16. Toe taps