ChestpressArmreachHeadraisesLegliftsAnklecirclesShinstrengthenerFree!NeckstretchWristcirclesShoulderflexArmraiseCheststretchArmcirclesKneeextensionSit andreachToetapsChestpressArmreachHeadraisesLegliftsAnklecirclesShinstrengthenerFree!NeckstretchWristcirclesShoulderflexArmraiseCheststretchArmcirclesKneeextensionSit andreachToetaps

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest press
  2. Arm reach
  3. Head raises
  4. Leg lifts
  5. Ankle circles
  6. Shin strengthener
  7. Free!
  8. Neck stretch
  9. Wrist circles
  10. Shoulder flex
  11. Arm raise
  12. Chest stretch
  13. Arm circles
  14. Knee extension
  15. Sit and reach
  16. Toe taps