ShinstrengthenerChestpressWristcirclesFree!ArmreachAnklecirclesCheststretchNeckstretchLegliftsHeadraisesShoulderflexToetapsArmraiseArmcirclesSit andreachKneeextensionShinstrengthenerChestpressWristcirclesFree!ArmreachAnklecirclesCheststretchNeckstretchLegliftsHeadraisesShoulderflexToetapsArmraiseArmcirclesSit andreachKneeextension

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shin strengthener
  2. Chest press
  3. Wrist circles
  4. Free!
  5. Arm reach
  6. Ankle circles
  7. Chest stretch
  8. Neck stretch
  9. Leg lifts
  10. Head raises
  11. Shoulder flex
  12. Toe taps
  13. Arm raise
  14. Arm circles
  15. Sit and reach
  16. Knee extension