LegliftsFree!ToetapsShoulderflexAnklecirclesNeckstretchShinstrengthenerArmraiseSit andreachWristcirclesKneeextensionChestpressArmcirclesHeadraisesArmreachCheststretchLegliftsFree!ToetapsShoulderflexAnklecirclesNeckstretchShinstrengthenerArmraiseSit andreachWristcirclesKneeextensionChestpressArmcirclesHeadraisesArmreachCheststretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg lifts
  2. Free!
  3. Toe taps
  4. Shoulder flex
  5. Ankle circles
  6. Neck stretch
  7. Shin strengthener
  8. Arm raise
  9. Sit and reach
  10. Wrist circles
  11. Knee extension
  12. Chest press
  13. Arm circles
  14. Head raises
  15. Arm reach
  16. Chest stretch