AnklecirclesArmraiseKneeextensionNeckstretchFree!HeadraisesChestpressArmreachToetapsSit andreachShinstrengthenerWristcirclesShoulderflexCheststretchLegliftsArmcirclesAnklecirclesArmraiseKneeextensionNeckstretchFree!HeadraisesChestpressArmreachToetapsSit andreachShinstrengthenerWristcirclesShoulderflexCheststretchLegliftsArmcircles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle circles
  2. Arm raise
  3. Knee extension
  4. Neck stretch
  5. Free!
  6. Head raises
  7. Chest press
  8. Arm reach
  9. Toe taps
  10. Sit and reach
  11. Shin strengthener
  12. Wrist circles
  13. Shoulder flex
  14. Chest stretch
  15. Leg lifts
  16. Arm circles