AnklecirclesShoulderflexSit andreachFree!ShinstrengthenerNeckstretchKneeextensionWristcirclesArmcirclesChestpressLegliftsArmraiseToetapsHeadraisesArmreachCheststretchAnklecirclesShoulderflexSit andreachFree!ShinstrengthenerNeckstretchKneeextensionWristcirclesArmcirclesChestpressLegliftsArmraiseToetapsHeadraisesArmreachCheststretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle circles
  2. Shoulder flex
  3. Sit and reach
  4. Free!
  5. Shin strengthener
  6. Neck stretch
  7. Knee extension
  8. Wrist circles
  9. Arm circles
  10. Chest press
  11. Leg lifts
  12. Arm raise
  13. Toe taps
  14. Head raises
  15. Arm reach
  16. Chest stretch