KneeextensionHeadraisesShoulderflexCheststretchFree!ArmraiseSit andreachArmcirclesLegliftsArmreachNeckstretchWristcirclesAnklecirclesToetapsShinstrengthenerChestpressKneeextensionHeadraisesShoulderflexCheststretchFree!ArmraiseSit andreachArmcirclesLegliftsArmreachNeckstretchWristcirclesAnklecirclesToetapsShinstrengthenerChestpress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extension
  2. Head raises
  3. Shoulder flex
  4. Chest stretch
  5. Free!
  6. Arm raise
  7. Sit and reach
  8. Arm circles
  9. Leg lifts
  10. Arm reach
  11. Neck stretch
  12. Wrist circles
  13. Ankle circles
  14. Toe taps
  15. Shin strengthener
  16. Chest press