LegliftsArmraiseShoulderflexChestpressSit andreachAnklecirclesToetapsShinstrengthenerCheststretchNeckstretchArmcirclesHeadraisesKneeextensionWristcirclesFree!ArmreachLegliftsArmraiseShoulderflexChestpressSit andreachAnklecirclesToetapsShinstrengthenerCheststretchNeckstretchArmcirclesHeadraisesKneeextensionWristcirclesFree!Armreach

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg lifts
  2. Arm raise
  3. Shoulder flex
  4. Chest press
  5. Sit and reach
  6. Ankle circles
  7. Toe taps
  8. Shin strengthener
  9. Chest stretch
  10. Neck stretch
  11. Arm circles
  12. Head raises
  13. Knee extension
  14. Wrist circles
  15. Free!
  16. Arm reach