HeadraisesSit andreachToetapsShoulderflexFreeArmraisesNeckstretchChestpressWristcirclesCheststretchShinstrengthenerArmcurlsArmcirclesAnklecirclesArmreachKneeextensionHeadraisesSit andreachToetapsShoulderflexFreeArmraisesNeckstretchChestpressWristcirclesCheststretchShinstrengthenerArmcurlsArmcirclesAnklecirclesArmreachKneeextension

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head raises
  2. Sit and reach
  3. Toe taps
  4. Shoulder flex
  5. Free
  6. Arm raises
  7. Neck stretch
  8. Chest press
  9. Wrist circles
  10. Chest stretch
  11. Shin strengthener
  12. Arm curls
  13. Arm circles
  14. Ankle circles
  15. Arm reach
  16. Knee extension