ArmreachHeadraisesChestpressShoulderflexWristcirclesFreeArmraisesCheststretchArmcurlsToetapsArmcirclesKneeextensionAnklecirclesNeckstretchSit andreachShinstrengthenerArmreachHeadraisesChestpressShoulderflexWristcirclesFreeArmraisesCheststretchArmcurlsToetapsArmcirclesKneeextensionAnklecirclesNeckstretchSit andreachShinstrengthener

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm reach
  2. Head raises
  3. Chest press
  4. Shoulder flex
  5. Wrist circles
  6. Free
  7. Arm raises
  8. Chest stretch
  9. Arm curls
  10. Toe taps
  11. Arm circles
  12. Knee extension
  13. Ankle circles
  14. Neck stretch
  15. Sit and reach
  16. Shin strengthener