WristcirclesCheststretchAnklecirclesFreeNeckstretchArmreachArmraisesToetapsShoulderflexKneeextensionChestpressArmcirclesSit andreachArmcurlsShinstrengthenerHeadraisesWristcirclesCheststretchAnklecirclesFreeNeckstretchArmreachArmraisesToetapsShoulderflexKneeextensionChestpressArmcirclesSit andreachArmcurlsShinstrengthenerHeadraises

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist circles
  2. Chest stretch
  3. Ankle circles
  4. Free
  5. Neck stretch
  6. Arm reach
  7. Arm raises
  8. Toe taps
  9. Shoulder flex
  10. Knee extension
  11. Chest press
  12. Arm circles
  13. Sit and reach
  14. Arm curls
  15. Shin strengthener
  16. Head raises