ArmcurlsArmraisesFreeArmcirclesArmreachKneeextensionToetapsHeadraisesWristcirclesShinstrengthenerCheststretchShoulderflexAnklecirclesChestpressSit andreachNeckstretchArmcurlsArmraisesFreeArmcirclesArmreachKneeextensionToetapsHeadraisesWristcirclesShinstrengthenerCheststretchShoulderflexAnklecirclesChestpressSit andreachNeckstretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm curls
  2. Arm raises
  3. Free
  4. Arm circles
  5. Arm reach
  6. Knee extension
  7. Toe taps
  8. Head raises
  9. Wrist circles
  10. Shin strengthener
  11. Chest stretch
  12. Shoulder flex
  13. Ankle circles
  14. Chest press
  15. Sit and reach
  16. Neck stretch