HeadraisesNeckstretchFreeArmcurlsChestpressSit andreachAnklecirclesWristcirclesKneeextensionArmraisesArmreachArmcirclesShinstrengthenerCheststretchShoulderflexToetapsHeadraisesNeckstretchFreeArmcurlsChestpressSit andreachAnklecirclesWristcirclesKneeextensionArmraisesArmreachArmcirclesShinstrengthenerCheststretchShoulderflexToetaps

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head raises
  2. Neck stretch
  3. Free
  4. Arm curls
  5. Chest press
  6. Sit and reach
  7. Ankle circles
  8. Wrist circles
  9. Knee extension
  10. Arm raises
  11. Arm reach
  12. Arm circles
  13. Shin strengthener
  14. Chest stretch
  15. Shoulder flex
  16. Toe taps