VegetablesfattyliverBloodsugarTwiceRoutineSpendenjoyMoreefficientSweetenersfruitAwaredocumentingeveryoneMedicineOvernightcaffeinefastingImmediatebenefitsfatcellsWineNodrinkingAnyBloodpressureAcoupledayscarbohydratesdepressionMall10-15HealthierfoodsResistanceSickGiveupMoreoftencarryPhysicallyactiveHighSleepInjuriesfatSupportPerson18-24hours15gramsInjectionsWith orwithoutNutritionMedicationAnxietyMeatIndividualizedSlowdayUmbrellabudgetStarchyRainshoeschairStressPillsImprovedRememberexerciseStrongerPhysicalactivitySugarAerobicHand5Non-starchyBeer160-180WhitePrescriptioneat200WholegrainsWeek2hoursAminute30minfeelingbetterdon'tVeggies3LiquorWeatherYOUTUBE2-3VegetablesfattyliverBloodsugarTwiceRoutineSpendenjoyMoreefficientSweetenersfruitAwaredocumentingeveryoneMedicineOvernightcaffeinefastingImmediatebenefitsfatcellsWineNodrinkingAnyBloodpressureAcoupledayscarbohydratesdepressionMall10-15HealthierfoodsResistanceSickGiveupMoreoftencarryPhysicallyactiveHighSleepInjuriesfatSupportPerson18-24hours15gramsInjectionsWith orwithoutNutritionMedicationAnxietyMeatIndividualizedSlowdayUmbrellabudgetStarchyRainshoeschairStressPillsImprovedRememberexerciseStrongerPhysicalactivitySugarAerobicHand5Non-starchyBeer160-180WhitePrescriptioneat200WholegrainsWeek2hoursAminute30minfeelingbetterdon'tVeggies3LiquorWeatherYOUTUBE2-3

Holiday Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables
  2. fatty liver
  3. Blood sugar
  4. Twice
  5. Routine
  6. Spend
  7. enjoy
  8. More efficient
  9. Sweeteners
  10. fruit
  11. Aware
  12. documenting
  13. everyone
  14. Medicine
  15. Overnight
  16. caffeine
  17. fasting
  18. Immediate benefits
  19. fat cells
  20. Wine
  21. No
  22. drinking
  23. Any
  24. Blood pressure
  25. A couple days
  26. carbohydrates
  27. depression
  28. Mall
  29. 10-15
  30. Healthier foods
  31. Resistance
  32. Sick
  33. Give up
  34. More often
  35. carry
  36. Physically active
  37. High
  38. Sleep
  39. Injuries
  40. fat
  41. Support Person
  42. 18-24 hours
  43. 15 grams
  44. Injections
  45. With or without
  46. Nutrition
  47. Medication
  48. Anxiety
  49. Meat
  50. Individualized
  51. Slow
  52. day
  53. Umbrella
  54. budget
  55. Starchy
  56. Rain shoes
  57. chair
  58. Stress
  59. Pills
  60. Improved
  61. Remember
  62. exercise
  63. Stronger
  64. Physical activity
  65. Sugar
  66. Aerobic
  67. Hand
  68. 5
  69. Non-starchy
  70. Beer
  71. 160-180
  72. White
  73. Prescription
  74. eat
  75. 200
  76. Whole grains
  77. Week
  78. 2 hours
  79. A minute
  80. 30 min
  81. feeling better
  82. don't
  83. Veggies
  84. 3
  85. Liquor
  86. Weather
  87. YOUTUBE
  88. 2-3