IndividualizedAcoupledayscaffeine200InjectionsexerciseRememberMedicationfruitSickSupportPersonVegetablesPhysicalactivitychaircarryWeekSpendPills18-24hoursHandAminutefastingMoreefficientStrongerNoNutritionWith orwithout2-3PrescriptionYOUTUBEdon'tfattyliverVeggiesAnxietyenjoySweetenersAny5HighbudgetWholegrains10-15eatResistanceStressSugar15grams3GiveupWeatherInjuries2hoursPhysicallyactiveHealthierfoodsfatcellsRainshoesOvernightBeer160-180WhiteImmediatebenefitsRoutineUmbrellaAwaredayMallSleepBloodsugarcarbohydratesMoreoftenAerobicWineNon-starchyBloodpressure30minLiquorfatdocumentingSlowImprovedeveryonefeelingbetterMedicinedrinkingTwiceMeatdepressionStarchyIndividualizedAcoupledayscaffeine200InjectionsexerciseRememberMedicationfruitSickSupportPersonVegetablesPhysicalactivitychaircarryWeekSpendPills18-24hoursHandAminutefastingMoreefficientStrongerNoNutritionWith orwithout2-3PrescriptionYOUTUBEdon'tfattyliverVeggiesAnxietyenjoySweetenersAny5HighbudgetWholegrains10-15eatResistanceStressSugar15grams3GiveupWeatherInjuries2hoursPhysicallyactiveHealthierfoodsfatcellsRainshoesOvernightBeer160-180WhiteImmediatebenefitsRoutineUmbrellaAwaredayMallSleepBloodsugarcarbohydratesMoreoftenAerobicWineNon-starchyBloodpressure30minLiquorfatdocumentingSlowImprovedeveryonefeelingbetterMedicinedrinkingTwiceMeatdepressionStarchy

Holiday Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Individualized
  2. A couple days
  3. caffeine
  4. 200
  5. Injections
  6. exercise
  7. Remember
  8. Medication
  9. fruit
  10. Sick
  11. Support Person
  12. Vegetables
  13. Physical activity
  14. chair
  15. carry
  16. Week
  17. Spend
  18. Pills
  19. 18-24 hours
  20. Hand
  21. A minute
  22. fasting
  23. More efficient
  24. Stronger
  25. No
  26. Nutrition
  27. With or without
  28. 2-3
  29. Prescription
  30. YOUTUBE
  31. don't
  32. fatty liver
  33. Veggies
  34. Anxiety
  35. enjoy
  36. Sweeteners
  37. Any
  38. 5
  39. High
  40. budget
  41. Whole grains
  42. 10-15
  43. eat
  44. Resistance
  45. Stress
  46. Sugar
  47. 15 grams
  48. 3
  49. Give up
  50. Weather
  51. Injuries
  52. 2 hours
  53. Physically active
  54. Healthier foods
  55. fat cells
  56. Rain shoes
  57. Overnight
  58. Beer
  59. 160-180
  60. White
  61. Immediate benefits
  62. Routine
  63. Umbrella
  64. Aware
  65. day
  66. Mall
  67. Sleep
  68. Blood sugar
  69. carbohydrates
  70. More often
  71. Aerobic
  72. Wine
  73. Non-starchy
  74. Blood pressure
  75. 30 min
  76. Liquor
  77. fat
  78. documenting
  79. Slow
  80. Improved
  81. everyone
  82. feeling better
  83. Medicine
  84. drinking
  85. Twice
  86. Meat
  87. depression
  88. Starchy