30minutes ofexerciseJournaled1 in5MentalhealthproblemscauseviolenceTalked tosomeoneAnxietyPrescribedmedicationMeditationFree!AcupunctureStigmaCall ahotlineDepressionThere isno onecauseTherapyGo to USANationalSuicideOnline chatrooms30minutes ofexerciseJournaled1 in5MentalhealthproblemscauseviolenceTalked tosomeoneAnxietyPrescribedmedicationMeditationFree!AcupunctureStigmaCall ahotlineDepressionThere isno onecauseTherapyGo to USANationalSuicideOnline chatrooms

Mental Health: Anxiety and Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise
  2. Journaled
  3. 1 in 5
  4. Mental health problems cause violence
  5. Talked to someone
  6. Anxiety
  7. Prescribed medication
  8. Meditation
  9. Free!
  10. Acupuncture
  11. Stigma
  12. Call a hotline
  13. Depression
  14. There is no one cause
  15. Therapy
  16. Go to USA National Suicide Online chat rooms