30minutes ofexerciseMentalhealthproblemscauseviolenceFree!TherapyThere isno onecauseAcupunctureDepressionStigmaTalked tosomeone1 in5JournaledAnxietyMeditationCall ahotlinePrescribedmedicationGo to USANationalSuicideOnline chatrooms30minutes ofexerciseMentalhealthproblemscauseviolenceFree!TherapyThere isno onecauseAcupunctureDepressionStigmaTalked tosomeone1 in5JournaledAnxietyMeditationCall ahotlinePrescribedmedicationGo to USANationalSuicideOnline chatrooms

Mental Health: Anxiety and Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise
  2. Mental health problems cause violence
  3. Free!
  4. Therapy
  5. There is no one cause
  6. Acupuncture
  7. Depression
  8. Stigma
  9. Talked to someone
  10. 1 in 5
  11. Journaled
  12. Anxiety
  13. Meditation
  14. Call a hotline
  15. Prescribed medication
  16. Go to USA National Suicide Online chat rooms