Name asign ofmentaldistressTell ajoke!Name apositivecopingskillShareyourperfectdayName atrustedadultWhat isstigma?How canyou helpsomeoneelse?Give acomplimentHow doyouexpressyourself?What doyou knowstressesyou out?Wherecan youfind help?Why isyour BFFyour BFF?Name2 safespacesWhatmightrecoverylook like?Recitea crisisnumberWhere can Ilearn moreabout mentalhealthNameyourfavoritecolorName anegativecopingstrategyWhat makesyou(p)awesome?Give ahighfive/hugHum yourfavoritesongWhat ismentalhealth?DefinementalillnessDo 3stretchestogetherTake 3relaxingbreathsName asign ofmentaldistressTell ajoke!Name apositivecopingskillShareyourperfectdayName atrustedadultWhat isstigma?How canyou helpsomeoneelse?Give acomplimentHow doyouexpressyourself?What doyou knowstressesyou out?Wherecan youfind help?Why isyour BFFyour BFF?Name2 safespacesWhatmightrecoverylook like?Recitea crisisnumberWhere can Ilearn moreabout mentalhealthNameyourfavoritecolorName anegativecopingstrategyWhat makesyou(p)awesome?Give ahighfive/hugHum yourfavoritesongWhat ismentalhealth?DefinementalillnessDo 3stretchestogetherTake 3relaxingbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Name a sign of mental distress
  2. Tell a joke!
  3. Name a positive coping skill
  4. Share your perfect day
  5. Name a trusted adult
  6. What is stigma?
  7. How can you help someone else?
  8. Give a compliment
  9. How do you express yourself?
  10. What do you know stresses you out?
  11. Where can you find help?
  12. Why is your BFF your BFF?
  13. Name 2 safe spaces
  14. What might recovery look like?
  15. Recite a crisis number
  16. Where can I learn more about mental health
  17. Name your favorite color
  18. Name a negative coping strategy
  19. What makes you (p)awesome?
  20. Give a high five/hug
  21. Hum your favorite song
  22. What is mental health?
  23. Define mental illness
  24. Do 3 stretches together
  25. Take 3 relaxing breaths