GoswimmingEathealthyTalk toa friendExerciseDrawPlaywithpetsMusicPerformrandomact ofkindness10deepbreathsSleepCookJournalBath orshowerWatchamovieReadSingWalkawayEnjoynaturePlay agameTake awalkShopYoga ormeditationStressballSpendtime withfamilyGoswimmingEathealthyTalk toa friendExerciseDrawPlaywithpetsMusicPerformrandomact ofkindness10deepbreathsSleepCookJournalBath orshowerWatchamovieReadSingWalkawayEnjoynaturePlay agameTake awalkShopYoga ormeditationStressballSpendtime withfamily

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go swimming
  2. Eat healthy
  3. Talk to a friend
  4. Exercise
  5. Draw
  6. Play with pets
  7. Music
  8. Perform random act of kindness
  9. 10 deep breaths
  10. Sleep
  11. Cook
  12. Journal
  13. Bath or shower
  14. Watch a movie
  15. Read
  16. Sing
  17. Walk away
  18. Enjoy nature
  19. Play a game
  20. Take a walk
  21. Shop
  22. Yoga or meditation
  23. Stress ball
  24. Spend time with family