GoswimmingMusicSpendtime withfamilySingShopYoga ormeditation10deepbreathsReadBath orshowerCookSleepEathealthyTake awalkWalkawayWatchamovieEnjoynatureStressballExercisePlay agamePerformrandomact ofkindnessDrawTalk toa friendJournalPlaywithpetsGoswimmingMusicSpendtime withfamilySingShopYoga ormeditation10deepbreathsReadBath orshowerCookSleepEathealthyTake awalkWalkawayWatchamovieEnjoynatureStressballExercisePlay agamePerformrandomact ofkindnessDrawTalk toa friendJournalPlaywithpets

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go swimming
  2. Music
  3. Spend time with family
  4. Sing
  5. Shop
  6. Yoga or meditation
  7. 10 deep breaths
  8. Read
  9. Bath or shower
  10. Cook
  11. Sleep
  12. Eat healthy
  13. Take a walk
  14. Walk away
  15. Watch a movie
  16. Enjoy nature
  17. Stress ball
  18. Exercise
  19. Play a game
  20. Perform random act of kindness
  21. Draw
  22. Talk to a friend
  23. Journal
  24. Play with pets