WalkawayDrawWatchamovieTalk toa friendYoga ormeditationPlay agameStressballBath orshowerGoswimmingCookMusicJournalReadEathealthySleepSpendtime withfamilyPerformrandomact ofkindnessEnjoynatureExerciseShop10deepbreathsSingPlaywithpetsTake awalkWalkawayDrawWatchamovieTalk toa friendYoga ormeditationPlay agameStressballBath orshowerGoswimmingCookMusicJournalReadEathealthySleepSpendtime withfamilyPerformrandomact ofkindnessEnjoynatureExerciseShop10deepbreathsSingPlaywithpetsTake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk away
  2. Draw
  3. Watch a movie
  4. Talk to a friend
  5. Yoga or meditation
  6. Play a game
  7. Stress ball
  8. Bath or shower
  9. Go swimming
  10. Cook
  11. Music
  12. Journal
  13. Read
  14. Eat healthy
  15. Sleep
  16. Spend time with family
  17. Perform random act of kindness
  18. Enjoy nature
  19. Exercise
  20. Shop
  21. 10 deep breaths
  22. Sing
  23. Play with pets
  24. Take a walk