EnjoynatureGoswimmingPlaywithpetsDrawPlay agameMusicExerciseJournalWalkawayShopTalk toa friendYoga ormeditationWatchamoviePerformrandomact ofkindnessEathealthyBath orshowerTake awalkSleepReadSpendtime withfamilyCookStressball10deepbreathsSingEnjoynatureGoswimmingPlaywithpetsDrawPlay agameMusicExerciseJournalWalkawayShopTalk toa friendYoga ormeditationWatchamoviePerformrandomact ofkindnessEathealthyBath orshowerTake awalkSleepReadSpendtime withfamilyCookStressball10deepbreathsSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy nature
  2. Go swimming
  3. Play with pets
  4. Draw
  5. Play a game
  6. Music
  7. Exercise
  8. Journal
  9. Walk away
  10. Shop
  11. Talk to a friend
  12. Yoga or meditation
  13. Watch a movie
  14. Perform random act of kindness
  15. Eat healthy
  16. Bath or shower
  17. Take a walk
  18. Sleep
  19. Read
  20. Spend time with family
  21. Cook
  22. Stress ball
  23. 10 deep breaths
  24. Sing