EathealthyYoga ormeditationDrawMusicTake awalkCookEnjoynaturePlaywithpetsShopReadPlay agameSingJournalSleepWatchamovieStressball10deepbreathsExercisePerformrandomact ofkindnessBath orshowerGoswimmingSpendtime withfamilyTalk toa friendWalkawayEathealthyYoga ormeditationDrawMusicTake awalkCookEnjoynaturePlaywithpetsShopReadPlay agameSingJournalSleepWatchamovieStressball10deepbreathsExercisePerformrandomact ofkindnessBath orshowerGoswimmingSpendtime withfamilyTalk toa friendWalkaway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Yoga or meditation
  3. Draw
  4. Music
  5. Take a walk
  6. Cook
  7. Enjoy nature
  8. Play with pets
  9. Shop
  10. Read
  11. Play a game
  12. Sing
  13. Journal
  14. Sleep
  15. Watch a movie
  16. Stress ball
  17. 10 deep breaths
  18. Exercise
  19. Perform random act of kindness
  20. Bath or shower
  21. Go swimming
  22. Spend time with family
  23. Talk to a friend
  24. Walk away