StressballShopWalkawayEathealthyMusicSpendtime withfamily10deepbreathsPerformrandomact ofkindnessWatchamovieSingPlaywithpetsTalk toa friendSleepCookYoga ormeditationJournalEnjoynatureDrawExerciseReadPlay agameTake awalkGoswimmingBath orshowerStressballShopWalkawayEathealthyMusicSpendtime withfamily10deepbreathsPerformrandomact ofkindnessWatchamovieSingPlaywithpetsTalk toa friendSleepCookYoga ormeditationJournalEnjoynatureDrawExerciseReadPlay agameTake awalkGoswimmingBath orshower

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Shop
  3. Walk away
  4. Eat healthy
  5. Music
  6. Spend time with family
  7. 10 deep breaths
  8. Perform random act of kindness
  9. Watch a movie
  10. Sing
  11. Play with pets
  12. Talk to a friend
  13. Sleep
  14. Cook
  15. Yoga or meditation
  16. Journal
  17. Enjoy nature
  18. Draw
  19. Exercise
  20. Read
  21. Play a game
  22. Take a walk
  23. Go swimming
  24. Bath or shower