Embarrass-edOverwhelm-edDepressedJealousInsecureDisappoint-edSadHungryGuiltHurtAngryTraumaGriefFrustratedScaredLonelyTiredShameAnxiousLossConfusedPainContemptHelplessEmbarrass-edOverwhelm-edDepressedJealousInsecureDisappoint-edSadHungryGuiltHurtAngryTraumaGriefFrustratedScaredLonelyTiredShameAnxiousLossConfusedPainContemptHelpless

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Embarrass-ed
  2. Overwhelm-ed
  3. Depressed
  4. Jealous
  5. Insecure
  6. Disappoint-ed
  7. Sad
  8. Hungry
  9. Guilt
  10. Hurt
  11. Angry
  12. Trauma
  13. Grief
  14. Frustrated
  15. Scared
  16. Lonely
  17. Tired
  18. Shame
  19. Anxious
  20. Loss
  21. Confused
  22. Pain
  23. Contempt
  24. Helpless