20 starjumps30 sinkinglunges(1:1)30 crisscrosspick ups20trianglepush ups25pushups30 birddogs30speedsquats15 legslower6 burpeesitthroughs25dolphins20 planktoelbows20 flatstars100bicycles20 sidelunges50 highknees20lunges45plankjacks15verticaljumps20curtsylunges5 rollups50 halfcrunchesarms up30skaters50jumpingjacks25 bridgetricep dips30 sumosquatson toes30 gravediggers(1:1)20 situps10inchwormsw/push up20christynans40rainbowbutts60 mtclimbers50reversecrunches20applesauce10jackknives20 starjumps30 sinkinglunges(1:1)30 crisscrosspick ups20trianglepush ups25pushups30 birddogs30speedsquats15 legslower6 burpeesitthroughs25dolphins20 planktoelbows20 flatstars100bicycles20 sidelunges50 highknees20lunges45plankjacks15verticaljumps20curtsylunges5 rollups50 halfcrunchesarms up30skaters50jumpingjacks25 bridgetricep dips30 sumosquatson toes30 gravediggers(1:1)20 situps10inchwormsw/push up20christynans40rainbowbutts60 mtclimbers50reversecrunches20applesauce10jackknives

Earning It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 star jumps
  2. 30 sinking lunges (1:1)
  3. 30 criss cross pick ups
  4. 20 triangle push ups
  5. 25 push ups
  6. 30 bird dogs
  7. 30 speed squats
  8. 15 legs lower
  9. 6 burpee sit throughs
  10. 25 dolphins
  11. 20 plank to elbows
  12. 20 flat stars
  13. 100 bicycles
  14. 20 side lunges
  15. 50 high knees
  16. 20 lunges
  17. 45 plank jacks
  18. 15 vertical jumps
  19. 20 curtsy lunges
  20. 5 roll ups
  21. 50 half crunches arms up
  22. 30 skaters
  23. 50 jumping jacks
  24. 25 bridge tricep dips
  25. 30 sumo squats on toes
  26. 30 grave diggers (1:1)
  27. 20 sit ups
  28. 10 inchworms w/push up
  29. 20 christynans
  30. 40 rainbow butts
  31. 60 mt climbers
  32. 50 reverse crunches
  33. 20 applesauce
  34. 10 jackknives