Eat 3 meals a day for 10/14 days Protein at 2 of 3 meals in a day for 5 days 8,000 steps in a day No texting and driving for whole 2 weeks 30 min of exercise for 6 days No Screentime for 1 hour over 2 days Stand & Work for a min. of 30 minutes for 6 days No soda for the whole 2 weeks 2 cups of veggies in a day 1 healthy snack a day for whole 2 weeks Floss everyday for one week No alcohol 10/14 days Don't snooze alarm for 5 consecutive days Make a list of 10 things you are grateful for 90 oz of water for one week Limit desserts or sweets for 8 days Make a list of 5 goals to complete in Dec Have lunch with a coworker Eat dinner sitting at the table Say something positive to someone everyday Use a 15 min break to take a walk 4 days Have a night of self care Send out healthy recipe to group 2 fruits in a day Eat 3 meals a day for 10/14 days Protein at 2 of 3 meals in a day for 5 days 8,000 steps in a day No texting and driving for whole 2 weeks 30 min of exercise for 6 days No Screentime for 1 hour over 2 days Stand & Work for a min. of 30 minutes for 6 days No soda for the whole 2 weeks 2 cups of veggies in a day 1 healthy snack a day for whole 2 weeks Floss everyday for one week No alcohol 10/14 days Don't snooze alarm for 5 consecutive days Make a list of 10 things you are grateful for 90 oz of water for one week Limit desserts or sweets for 8 days Make a list of 5 goals to complete in Dec Have lunch with a coworker Eat dinner sitting at the table Say something positive to someone everyday Use a 15 min break to take a walk 4 days Have a night of self care Send out healthy recipe to group 2 fruits in a day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Eat 3 meals a day for 10/14 days
N-Protein at 2 of 3 meals in a day for 5 days
B-8,000 steps in a day
G-No texting and driving for whole 2 weeks
N-30 min of exercise for 6 days
I-No Screentime for 1 hour over 2 days
N-Stand & Work for a min. of 30 minutes for 6 days
G-No soda for the whole 2 weeks
I-2 cups of veggies in a day
G-1 healthy snack a day for whole 2 weeks
G-Floss everyday for one week
G-No alcohol 10/14 days
O-Don't snooze alarm for 5 consecutive days
B-Make a list of 10 things you are grateful for
I-90 oz of water for one week
I-Limit desserts or sweets for 8 days
B-Make a list of 5 goals to complete in Dec
O-Have lunch with a coworker
B-Eat dinner sitting at the table
O-Say something positive to someone everyday
I-Use a 15 min break to take a walk 4 days
N-Have a night of self care
O-Send out healthy recipe to group
B-2 fruits in a day