30sSeatedMarches30sKickOutsResidentChoice1minBallpass10FrontRaises10ShoulderRaises30sToesRaises5 W/CPushups30sToeTaps1minBallKicks30sHeelRaises30s BallSqueezes30s ofPunches10 ToeTouches10ChestPresses5 Sit<->Stand10BicepCurls30sButterflyWings30s ofArmCirclesParachute30s HipCircles30sGluteSqueeze30sTorsoTwist10OverheadPresses30sSeatedMarches30sKickOutsResidentChoice1minBallpass10FrontRaises10ShoulderRaises30sToesRaises5 W/CPushups30sToeTaps1minBallKicks30sHeelRaises30s BallSqueezes30s ofPunches10 ToeTouches10ChestPresses5 Sit<->Stand10BicepCurls30sButterflyWings30s ofArmCirclesParachute30s HipCircles30sGluteSqueeze30sTorsoTwist10OverheadPresses

Rehab Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30s Seated Marches
  2. 30s Kick Outs
  3. Resident Choice
  4. 1min Ball pass
  5. 10 Front Raises
  6. 10 Shoulder Raises
  7. 30s Toes Raises
  8. 5 W/C Pushups
  9. 30s Toe Taps
  10. 1min Ball Kicks
  11. 30s Heel Raises
  12. 30s Ball Squeezes
  13. 30s of Punches
  14. 10 Toe Touches
  15. 10 Chest Presses
  16. 5 Sit<->Stand
  17. 10 Bicep Curls
  18. 30s Butterfly Wings
  19. 30s of Arm Circles
  20. Parachute
  21. 30s Hip Circles
  22. 30s Glute Squeeze
  23. 30s Torso Twist
  24. 10 Overhead Presses