COPDYour risk ofHEARTDISEASE isequivalent tonon-smokersriskConstant coughand shortnessof breathbecomes lesspronounced.Level ofCARBONMONOXIDE inthe blood dropsto normalYour risk ofdying fromlung canceris half that ofsmokers’EmphysemaYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Stroke5 YearsafterQuittingLungCancerSavemoneyPretermdelivery &EctopicPregnancyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELYour LUNGfunction andCIRCULATIONimprovesThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.RheumatoidArthritisPrematureaging ofskinPeriodontalDiseasePeripheralneuropathyCoronaryheartdisease10 YearsafterQuittingStainedTeethCataractImmuneSystemCOPDYour risk ofHEARTDISEASE isequivalent tonon-smokersriskConstant coughand shortnessof breathbecomes lesspronounced.Level ofCARBONMONOXIDE inthe blood dropsto normalYour risk ofdying fromlung canceris half that ofsmokers’EmphysemaYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Stroke5 YearsafterQuittingLungCancerSavemoneyPretermdelivery &EctopicPregnancyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELYour LUNGfunction andCIRCULATIONimprovesThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.RheumatoidArthritisPrematureaging ofskinPeriodontalDiseasePeripheralneuropathyCoronaryheartdisease10 YearsafterQuittingStainedTeethCataractImmuneSystem

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COPD
  2. Your risk of HEART DISEASE is equivalent to non-smokers risk
  3. Constant cough and shortness of breath becomes less pronounced.
  4. Level of CARBON MONOXIDE in the blood drops to normal
  5. Your risk of dying from lung cancer is half that of smokers’
  6. Emphysema
  7. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  8. Stroke
  9. 5 Years after Quitting
  10. Lung Cancer
  11. Save money
  12. Preterm delivery & Ectopic Pregnancy
  13. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  14. Your LUNG function and CIRCULATION improves
  15. The Risk of getting coronary heart disease is half as high as a smoker.
  16. Rheumatoid Arthritis
  17. Premature aging of skin
  18. Periodontal Disease
  19. Peripheral neuropathy
  20. Coronary heart disease
  21. 10 Years after Quitting
  22. Stained Teeth
  23. Cataract
  24. Immune System