Your risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.CoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisYour LUNGfunction andCIRCULATIONimprovesConstant coughand shortnessof breathbecomes lesspronounced.Your risk ofHEARTDISEASE isequivalent tonon-smokersriskEmphysemaPretermdelivery &EctopicPregnancyCataractSavemoneyPeriodontalDisease10 YearsafterQuittingPeripheralneuropathyCOPDLungCancerStainedTeethLevel ofCARBONMONOXIDE inthe blood dropsto normalThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELStrokeImmuneSystem5 YearsafterQuittingPrematureaging ofskinThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Your risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.CoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisYour LUNGfunction andCIRCULATIONimprovesConstant coughand shortnessof breathbecomes lesspronounced.Your risk ofHEARTDISEASE isequivalent tonon-smokersriskEmphysemaPretermdelivery &EctopicPregnancyCataractSavemoneyPeriodontalDisease10 YearsafterQuittingPeripheralneuropathyCOPDLungCancerStainedTeethLevel ofCARBONMONOXIDE inthe blood dropsto normalThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELStrokeImmuneSystem5 YearsafterQuittingPrematureaging ofskinThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  2. Coronary heart disease
  3. Your risk of dying from lung cancer is half that of smokers’
  4. Rheumatoid Arthritis
  5. Your LUNG function and CIRCULATION improves
  6. Constant cough and shortness of breath becomes less pronounced.
  7. Your risk of HEART DISEASE is equivalent to non-smokers risk
  8. Emphysema
  9. Preterm delivery & Ectopic Pregnancy
  10. Cataract
  11. Save money
  12. Periodontal Disease
  13. 10 Years after Quitting
  14. Peripheral neuropathy
  15. COPD
  16. Lung Cancer
  17. Stained Teeth
  18. Level of CARBON MONOXIDE in the blood drops to normal
  19. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  20. Stroke
  21. Immune System
  22. 5 Years after Quitting
  23. Premature aging of skin
  24. The Risk of getting coronary heart disease is half as high as a smoker.