Constant coughand shortnessof breathbecomes lesspronounced.5 YearsafterQuittingLungCancerYour risk ofHEARTDISEASE isequivalent tonon-smokersriskLevel ofCARBONMONOXIDE inthe blood dropsto normalStainedTeethCOPD10 YearsafterQuittingSavemoneyYour LUNGfunction andCIRCULATIONimprovesYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.StrokePeriodontalDiseaseCoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisEmphysemaCataractPretermdelivery &EctopicPregnancyThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Prematureaging ofskinPeripheralneuropathyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELImmuneSystemConstant coughand shortnessof breathbecomes lesspronounced.5 YearsafterQuittingLungCancerYour risk ofHEARTDISEASE isequivalent tonon-smokersriskLevel ofCARBONMONOXIDE inthe blood dropsto normalStainedTeethCOPD10 YearsafterQuittingSavemoneyYour LUNGfunction andCIRCULATIONimprovesYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.StrokePeriodontalDiseaseCoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisEmphysemaCataractPretermdelivery &EctopicPregnancyThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Prematureaging ofskinPeripheralneuropathyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELImmuneSystem

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Constant cough and shortness of breath becomes less pronounced.
  2. 5 Years after Quitting
  3. Lung Cancer
  4. Your risk of HEART DISEASE is equivalent to non-smokers risk
  5. Level of CARBON MONOXIDE in the blood drops to normal
  6. Stained Teeth
  7. COPD
  8. 10 Years after Quitting
  9. Save money
  10. Your LUNG function and CIRCULATION improves
  11. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  12. Stroke
  13. Periodontal Disease
  14. Coronary heart disease
  15. Your risk of dying from lung cancer is half that of smokers’
  16. Rheumatoid Arthritis
  17. Emphysema
  18. Cataract
  19. Preterm delivery & Ectopic Pregnancy
  20. The Risk of getting coronary heart disease is half as high as a smoker.
  21. Premature aging of skin
  22. Peripheral neuropathy
  23. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  24. Immune System