(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Your risk of HEART DISEASE is equivalent to non-smokers risk
Your LUNG function and CIRCULATION improves
Constant cough and shortness of breath becomes less pronounced.
Emphysema
Your risk of dying from lung cancer is half that of smokers’
10 Years after Quitting
Premature aging of skin
Cataract
Coronary heart disease
Preterm delivery & Ectopic Pregnancy
Rheumatoid Arthritis
The Risk of getting coronary heart disease is half as high as a smoker.
Periodontal Disease
Peripheral neuropathy
COPD
Lung Cancer
Stained Teeth
Level of CARBON MONOXIDE in the blood drops to normal
Save money
Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
5 Years after Quitting
Immune System
The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL