Your risk ofHEARTDISEASE isequivalent tonon-smokersriskStainedTeethThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELCoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisStroke5 YearsafterQuittingPretermdelivery &EctopicPregnancyPeripheralneuropathyPrematureaging ofskin10 YearsafterQuittingCOPDLungCancerThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.SavemoneyEmphysemaYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.PeriodontalDiseaseYour LUNGfunction andCIRCULATIONimprovesLevel ofCARBONMONOXIDE inthe blood dropsto normalCataractImmuneSystemConstant coughand shortnessof breathbecomes lesspronounced.Your risk ofHEARTDISEASE isequivalent tonon-smokersriskStainedTeethThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELCoronaryheartdiseaseYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisStroke5 YearsafterQuittingPretermdelivery &EctopicPregnancyPeripheralneuropathyPrematureaging ofskin10 YearsafterQuittingCOPDLungCancerThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.SavemoneyEmphysemaYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.PeriodontalDiseaseYour LUNGfunction andCIRCULATIONimprovesLevel ofCARBONMONOXIDE inthe blood dropsto normalCataractImmuneSystemConstant coughand shortnessof breathbecomes lesspronounced.

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your risk of HEART DISEASE is equivalent to non-smokers risk
  2. Stained Teeth
  3. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  4. Coronary heart disease
  5. Your risk of dying from lung cancer is half that of smokers’
  6. Rheumatoid Arthritis
  7. Stroke
  8. 5 Years after Quitting
  9. Preterm delivery & Ectopic Pregnancy
  10. Peripheral neuropathy
  11. Premature aging of skin
  12. 10 Years after Quitting
  13. COPD
  14. Lung Cancer
  15. The Risk of getting coronary heart disease is half as high as a smoker.
  16. Save money
  17. Emphysema
  18. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  19. Periodontal Disease
  20. Your LUNG function and CIRCULATION improves
  21. Level of CARBON MONOXIDE in the blood drops to normal
  22. Cataract
  23. Immune System
  24. Constant cough and shortness of breath becomes less pronounced.