Level ofCARBONMONOXIDE inthe blood dropsto normalPretermdelivery &EctopicPregnancy10 YearsafterQuittingStainedTeethThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELPrematureaging ofskinYour risk ofHEARTDISEASE isequivalent tonon-smokersriskStrokePeripheralneuropathyPeriodontalDiseaseCoronaryheartdiseaseYour LUNGfunction andCIRCULATIONimprovesThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.CataractRheumatoidArthritisYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.LungCancerSavemoney5 YearsafterQuittingEmphysemaConstant coughand shortnessof breathbecomes lesspronounced.COPDImmuneSystemYour risk ofdying fromlung canceris half that ofsmokers’Level ofCARBONMONOXIDE inthe blood dropsto normalPretermdelivery &EctopicPregnancy10 YearsafterQuittingStainedTeethThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELPrematureaging ofskinYour risk ofHEARTDISEASE isequivalent tonon-smokersriskStrokePeripheralneuropathyPeriodontalDiseaseCoronaryheartdiseaseYour LUNGfunction andCIRCULATIONimprovesThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.CataractRheumatoidArthritisYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.LungCancerSavemoney5 YearsafterQuittingEmphysemaConstant coughand shortnessof breathbecomes lesspronounced.COPDImmuneSystemYour risk ofdying fromlung canceris half that ofsmokers’

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Level of CARBON MONOXIDE in the blood drops to normal
  2. Preterm delivery & Ectopic Pregnancy
  3. 10 Years after Quitting
  4. Stained Teeth
  5. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  6. Premature aging of skin
  7. Your risk of HEART DISEASE is equivalent to non-smokers risk
  8. Stroke
  9. Peripheral neuropathy
  10. Periodontal Disease
  11. Coronary heart disease
  12. Your LUNG function and CIRCULATION improves
  13. The Risk of getting coronary heart disease is half as high as a smoker.
  14. Cataract
  15. Rheumatoid Arthritis
  16. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  17. Lung Cancer
  18. Save money
  19. 5 Years after Quitting
  20. Emphysema
  21. Constant cough and shortness of breath becomes less pronounced.
  22. COPD
  23. Immune System
  24. Your risk of dying from lung cancer is half that of smokers’