PeriodontalDiseaseSavemoneyYour LUNGfunction andCIRCULATIONimprovesRheumatoidArthritisThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.CataractLungCancerThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Constant coughand shortnessof breathbecomes lesspronounced.Your risk ofdying fromlung canceris half that ofsmokers’StainedTeethCOPDEmphysemaPretermdelivery &EctopicPregnancy10 YearsafterQuittingImmuneSystemCoronaryheartdiseaseYour risk ofHEARTDISEASE isequivalent tonon-smokersrisk5 YearsafterQuittingPrematureaging ofskinStrokePeripheralneuropathyLevel ofCARBONMONOXIDE inthe blood dropsto normalPeriodontalDiseaseSavemoneyYour LUNGfunction andCIRCULATIONimprovesRheumatoidArthritisThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.CataractLungCancerThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Constant coughand shortnessof breathbecomes lesspronounced.Your risk ofdying fromlung canceris half that ofsmokers’StainedTeethCOPDEmphysemaPretermdelivery &EctopicPregnancy10 YearsafterQuittingImmuneSystemCoronaryheartdiseaseYour risk ofHEARTDISEASE isequivalent tonon-smokersrisk5 YearsafterQuittingPrematureaging ofskinStrokePeripheralneuropathyLevel ofCARBONMONOXIDE inthe blood dropsto normal

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Periodontal Disease
  2. Save money
  3. Your LUNG function and CIRCULATION improves
  4. Rheumatoid Arthritis
  5. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  6. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  7. Cataract
  8. Lung Cancer
  9. The Risk of getting coronary heart disease is half as high as a smoker.
  10. Constant cough and shortness of breath becomes less pronounced.
  11. Your risk of dying from lung cancer is half that of smokers’
  12. Stained Teeth
  13. COPD
  14. Emphysema
  15. Preterm delivery & Ectopic Pregnancy
  16. 10 Years after Quitting
  17. Immune System
  18. Coronary heart disease
  19. Your risk of HEART DISEASE is equivalent to non-smokers risk
  20. 5 Years after Quitting
  21. Premature aging of skin
  22. Stroke
  23. Peripheral neuropathy
  24. Level of CARBON MONOXIDE in the blood drops to normal