Level ofCARBONMONOXIDE inthe blood dropsto normalYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Constant coughand shortnessof breathbecomes lesspronounced.EmphysemaThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Your LUNGfunction andCIRCULATIONimprovesPeriodontalDiseasePrematureaging ofskinYour risk ofdying fromlung canceris half that ofsmokers’StrokeSavemoneyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELPeripheralneuropathyCoronaryheartdiseaseYour risk ofHEARTDISEASE isequivalent tonon-smokersrisk5 YearsafterQuittingRheumatoidArthritisCOPDImmuneSystemCataractPretermdelivery &EctopicPregnancyStainedTeeth10 YearsafterQuittingLungCancerLevel ofCARBONMONOXIDE inthe blood dropsto normalYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Constant coughand shortnessof breathbecomes lesspronounced.EmphysemaThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Your LUNGfunction andCIRCULATIONimprovesPeriodontalDiseasePrematureaging ofskinYour risk ofdying fromlung canceris half that ofsmokers’StrokeSavemoneyThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELPeripheralneuropathyCoronaryheartdiseaseYour risk ofHEARTDISEASE isequivalent tonon-smokersrisk5 YearsafterQuittingRheumatoidArthritisCOPDImmuneSystemCataractPretermdelivery &EctopicPregnancyStainedTeeth10 YearsafterQuittingLungCancer

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Level of CARBON MONOXIDE in the blood drops to normal
  2. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  3. Constant cough and shortness of breath becomes less pronounced.
  4. Emphysema
  5. The Risk of getting coronary heart disease is half as high as a smoker.
  6. Your LUNG function and CIRCULATION improves
  7. Periodontal Disease
  8. Premature aging of skin
  9. Your risk of dying from lung cancer is half that of smokers’
  10. Stroke
  11. Save money
  12. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  13. Peripheral neuropathy
  14. Coronary heart disease
  15. Your risk of HEART DISEASE is equivalent to non-smokers risk
  16. 5 Years after Quitting
  17. Rheumatoid Arthritis
  18. COPD
  19. Immune System
  20. Cataract
  21. Preterm delivery & Ectopic Pregnancy
  22. Stained Teeth
  23. 10 Years after Quitting
  24. Lung Cancer