PeriodontalDiseaseThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELConstant coughand shortnessof breathbecomes lesspronounced.5 YearsafterQuittingYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Level ofCARBONMONOXIDE inthe blood dropsto normalEmphysemaStainedTeethLungCancerYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisCOPDYour LUNGfunction andCIRCULATIONimprovesYour risk ofHEARTDISEASE isequivalent tonon-smokersriskPrematureaging ofskinPeripheralneuropathyPretermdelivery &EctopicPregnancySavemoneyStrokeCoronaryheartdiseaseThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Cataract10 YearsafterQuittingImmuneSystemPeriodontalDiseaseThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELConstant coughand shortnessof breathbecomes lesspronounced.5 YearsafterQuittingYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Level ofCARBONMONOXIDE inthe blood dropsto normalEmphysemaStainedTeethLungCancerYour risk ofdying fromlung canceris half that ofsmokers’RheumatoidArthritisCOPDYour LUNGfunction andCIRCULATIONimprovesYour risk ofHEARTDISEASE isequivalent tonon-smokersriskPrematureaging ofskinPeripheralneuropathyPretermdelivery &EctopicPregnancySavemoneyStrokeCoronaryheartdiseaseThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.Cataract10 YearsafterQuittingImmuneSystem

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Periodontal Disease
  2. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  3. Constant cough and shortness of breath becomes less pronounced.
  4. 5 Years after Quitting
  5. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  6. Level of CARBON MONOXIDE in the blood drops to normal
  7. Emphysema
  8. Stained Teeth
  9. Lung Cancer
  10. Your risk of dying from lung cancer is half that of smokers’
  11. Rheumatoid Arthritis
  12. COPD
  13. Your LUNG function and CIRCULATION improves
  14. Your risk of HEART DISEASE is equivalent to non-smokers risk
  15. Premature aging of skin
  16. Peripheral neuropathy
  17. Preterm delivery & Ectopic Pregnancy
  18. Save money
  19. Stroke
  20. Coronary heart disease
  21. The Risk of getting coronary heart disease is half as high as a smoker.
  22. Cataract
  23. 10 Years after Quitting
  24. Immune System