ImmuneSystem5 YearsafterQuittingConstant coughand shortnessof breathbecomes lesspronounced.PeripheralneuropathySavemoneyStainedTeethYour risk ofHEARTDISEASE isequivalent tonon-smokersriskLungCancerThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELCOPD10 YearsafterQuittingCataractPeriodontalDiseaseYour LUNGfunction andCIRCULATIONimprovesYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Level ofCARBONMONOXIDE inthe blood dropsto normalStrokeThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.RheumatoidArthritisYour risk ofdying fromlung canceris half that ofsmokers’Pretermdelivery &EctopicPregnancyCoronaryheartdiseaseEmphysemaPrematureaging ofskinImmuneSystem5 YearsafterQuittingConstant coughand shortnessof breathbecomes lesspronounced.PeripheralneuropathySavemoneyStainedTeethYour risk ofHEARTDISEASE isequivalent tonon-smokersriskLungCancerThe HEART RATEand BLOODPRESSURE dropsback to NORMALLEVELCOPD10 YearsafterQuittingCataractPeriodontalDiseaseYour LUNGfunction andCIRCULATIONimprovesYour risk of mouth,throat, esophagusand bladdercancers is half ofwhat it is forsmoker.Level ofCARBONMONOXIDE inthe blood dropsto normalStrokeThe Risk ofgettingcoronary heartdisease is halfas high as asmoker.RheumatoidArthritisYour risk ofdying fromlung canceris half that ofsmokers’Pretermdelivery &EctopicPregnancyCoronaryheartdiseaseEmphysemaPrematureaging ofskin

PROS OF QUITTING SMOKING vs CONS OF SMOKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Immune System
  2. 5 Years after Quitting
  3. Constant cough and shortness of breath becomes less pronounced.
  4. Peripheral neuropathy
  5. Save money
  6. Stained Teeth
  7. Your risk of HEART DISEASE is equivalent to non-smokers risk
  8. Lung Cancer
  9. The HEART RATE and BLOOD PRESSURE drops back to NORMAL LEVEL
  10. COPD
  11. 10 Years after Quitting
  12. Cataract
  13. Periodontal Disease
  14. Your LUNG function and CIRCULATION improves
  15. Your risk of mouth, throat, esophagus and bladder cancers is half of what it is for smoker.
  16. Level of CARBON MONOXIDE in the blood drops to normal
  17. Stroke
  18. The Risk of getting coronary heart disease is half as high as a smoker.
  19. Rheumatoid Arthritis
  20. Your risk of dying from lung cancer is half that of smokers’
  21. Preterm delivery & Ectopic Pregnancy
  22. Coronary heart disease
  23. Emphysema
  24. Premature aging of skin