BoundariesTake aBreakCountingMeditationExerciseGo foraWalkWhen doyou needcopingskillsProblemSolvingWhy doyou needcopingskillsWrite aJournalListentoMusicDraw aPicturePlay aGameCom-promiseGymStressballAcceptanceDeepBreathingRelaxingThoughtsYogaColoringPeerSupportTalk toSomeoneGratitudeListWhatcoping skillcould youuse morePositiveAttitudeRead aBookName 2copingskills thatyou useDancingBoundariesTake aBreakCountingMeditationExerciseGo foraWalkWhen doyou needcopingskillsProblemSolvingWhy doyou needcopingskillsWrite aJournalListentoMusicDraw aPicturePlay aGameCom-promiseGymStressballAcceptanceDeepBreathingRelaxingThoughtsYogaColoringPeerSupportTalk toSomeoneGratitudeListWhatcoping skillcould youuse morePositiveAttitudeRead aBookName 2copingskills thatyou useDancing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boundaries
  2. Take a Break
  3. Counting
  4. Meditation
  5. Exercise
  6. Go for a Walk
  7. When do you need coping skills
  8. Problem Solving
  9. Why do you need coping skills
  10. Write a Journal
  11. Listen to Music
  12. Draw a Picture
  13. Play a Game
  14. Com-promise
  15. Gym
  16. Stressball
  17. Acceptance
  18. Deep Breathing
  19. Relaxing Thoughts
  20. Yoga
  21. Coloring
  22. Peer Support
  23. Talk to Someone
  24. Gratitude List
  25. What coping skill could you use more
  26. Positive Attitude
  27. Read a Book
  28. Name 2 coping skills that you use
  29. Dancing