DancingListentoMusicGymCom-promiseTake aBreakGo foraWalkAcceptanceMeditationName 2copingskills thatyou useCountingPeerSupportPlay aGameRelaxingThoughtsYogaWrite aJournalDeepBreathingPositiveAttitudeRead aBookProblemSolvingWhatcoping skillcould youuse moreDraw aPictureColoringWhen doyou needcopingskillsStressballTalk toSomeoneBoundariesWhy doyou needcopingskillsGratitudeListExerciseDancingListentoMusicGymCom-promiseTake aBreakGo foraWalkAcceptanceMeditationName 2copingskills thatyou useCountingPeerSupportPlay aGameRelaxingThoughtsYogaWrite aJournalDeepBreathingPositiveAttitudeRead aBookProblemSolvingWhatcoping skillcould youuse moreDraw aPictureColoringWhen doyou needcopingskillsStressballTalk toSomeoneBoundariesWhy doyou needcopingskillsGratitudeListExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Listen to Music
  3. Gym
  4. Com-promise
  5. Take a Break
  6. Go for a Walk
  7. Acceptance
  8. Meditation
  9. Name 2 coping skills that you use
  10. Counting
  11. Peer Support
  12. Play a Game
  13. Relaxing Thoughts
  14. Yoga
  15. Write a Journal
  16. Deep Breathing
  17. Positive Attitude
  18. Read a Book
  19. Problem Solving
  20. What coping skill could you use more
  21. Draw a Picture
  22. Coloring
  23. When do you need coping skills
  24. Stressball
  25. Talk to Someone
  26. Boundaries
  27. Why do you need coping skills
  28. Gratitude List
  29. Exercise