Take aBreakDeepBreathingAcceptanceGo foraWalkDraw aPictureWhen doyou needcopingskillsWhatcoping skillcould youuse moreWhy doyou needcopingskillsCom-promiseRelaxingThoughtsRead aBookName 2copingskills thatyou useBoundariesPeerSupportGymPlay aGameWrite aJournalPositiveAttitudeProblemSolvingTalk toSomeoneListentoMusicColoringStressballYogaMeditationDancingExerciseGratitudeListCountingTake aBreakDeepBreathingAcceptanceGo foraWalkDraw aPictureWhen doyou needcopingskillsWhatcoping skillcould youuse moreWhy doyou needcopingskillsCom-promiseRelaxingThoughtsRead aBookName 2copingskills thatyou useBoundariesPeerSupportGymPlay aGameWrite aJournalPositiveAttitudeProblemSolvingTalk toSomeoneListentoMusicColoringStressballYogaMeditationDancingExerciseGratitudeListCounting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break
  2. Deep Breathing
  3. Acceptance
  4. Go for a Walk
  5. Draw a Picture
  6. When do you need coping skills
  7. What coping skill could you use more
  8. Why do you need coping skills
  9. Com-promise
  10. Relaxing Thoughts
  11. Read a Book
  12. Name 2 coping skills that you use
  13. Boundaries
  14. Peer Support
  15. Gym
  16. Play a Game
  17. Write a Journal
  18. Positive Attitude
  19. Problem Solving
  20. Talk to Someone
  21. Listen to Music
  22. Coloring
  23. Stressball
  24. Yoga
  25. Meditation
  26. Dancing
  27. Exercise
  28. Gratitude List
  29. Counting