ListentoMusicRelaxingThoughtsDancingYogaWrite aJournalCom-promiseDraw aPictureRead aBookExerciseGratitudeListName 2copingskills thatyou usePositiveAttitudeTalk toSomeoneCountingProblemSolvingMeditationAcceptanceColoringStressballGo foraWalkWhy doyou needcopingskillsPeerSupportDeepBreathingPlay aGameTake aBreakWhatcoping skillcould youuse moreWhen doyou needcopingskillsGymBoundariesListentoMusicRelaxingThoughtsDancingYogaWrite aJournalCom-promiseDraw aPictureRead aBookExerciseGratitudeListName 2copingskills thatyou usePositiveAttitudeTalk toSomeoneCountingProblemSolvingMeditationAcceptanceColoringStressballGo foraWalkWhy doyou needcopingskillsPeerSupportDeepBreathingPlay aGameTake aBreakWhatcoping skillcould youuse moreWhen doyou needcopingskillsGymBoundaries

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Relaxing Thoughts
  3. Dancing
  4. Yoga
  5. Write a Journal
  6. Com-promise
  7. Draw a Picture
  8. Read a Book
  9. Exercise
  10. Gratitude List
  11. Name 2 coping skills that you use
  12. Positive Attitude
  13. Talk to Someone
  14. Counting
  15. Problem Solving
  16. Meditation
  17. Acceptance
  18. Coloring
  19. Stressball
  20. Go for a Walk
  21. Why do you need coping skills
  22. Peer Support
  23. Deep Breathing
  24. Play a Game
  25. Take a Break
  26. What coping skill could you use more
  27. When do you need coping skills
  28. Gym
  29. Boundaries