Take awarmbathGet goodexercisedailyBettermoodTurn offthelightClosethedoorFree!Don't eatbeforebedtimeLesschance ofgettingsickSleep atthe sametime eachnightGoodsleephygiene!Reada bookBetterfriendshipsBrushyourteethBetterfocusin classTurnoff TVHelpswithmemoryTake awarmbathGet goodexercisedailyBettermoodTurn offthelightClosethedoorFree!Don't eatbeforebedtimeLesschance ofgettingsickSleep atthe sametime eachnightGoodsleephygiene!Reada bookBetterfriendshipsBrushyourteethBetterfocusin classTurnoff TVHelpswithmemory

Sleep Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a warm bath
  2. Get good exercise daily
  3. Better mood
  4. Turn off the light
  5. Close the door
  6. Free!
  7. Don't eat before bedtime
  8. Less chance of getting sick
  9. Sleep at the same time each night
  10. Good sleep hygiene!
  11. Read a book
  12. Better friendships
  13. Brush your teeth
  14. Better focus in class
  15. Turn off TV
  16. Helps with memory