Don't eatbeforebedtimeReada bookTake awarmbathBetterfriendshipsGet goodexercisedailySleep atthe sametime eachnightLesschance ofgettingsickGoodsleephygiene!ClosethedoorBettermoodHelpswithmemoryTurnoff TVBetterfocusin classBrushyourteethFree!Turn offthelightDon't eatbeforebedtimeReada bookTake awarmbathBetterfriendshipsGet goodexercisedailySleep atthe sametime eachnightLesschance ofgettingsickGoodsleephygiene!ClosethedoorBettermoodHelpswithmemoryTurnoff TVBetterfocusin classBrushyourteethFree!Turn offthelight

Sleep Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't eat before bedtime
  2. Read a book
  3. Take a warm bath
  4. Better friendships
  5. Get good exercise daily
  6. Sleep at the same time each night
  7. Less chance of getting sick
  8. Good sleep hygiene!
  9. Close the door
  10. Better mood
  11. Helps with memory
  12. Turn off TV
  13. Better focus in class
  14. Brush your teeth
  15. Free!
  16. Turn off the light