BetterfriendshipsBettermoodGoodsleephygiene!ClosethedoorDon't eatbeforebedtimeBetterfocusin classTurn offthelightGet goodexercisedailySleep atthe sametime eachnightTake awarmbathHelpswithmemoryFree!Turnoff TVBrushyourteethLesschance ofgettingsickReada bookBetterfriendshipsBettermoodGoodsleephygiene!ClosethedoorDon't eatbeforebedtimeBetterfocusin classTurn offthelightGet goodexercisedailySleep atthe sametime eachnightTake awarmbathHelpswithmemoryFree!Turnoff TVBrushyourteethLesschance ofgettingsickReada book

Sleep Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Better friendships
  2. Better mood
  3. Good sleep hygiene!
  4. Close the door
  5. Don't eat before bedtime
  6. Better focus in class
  7. Turn off the light
  8. Get good exercise daily
  9. Sleep at the same time each night
  10. Take a warm bath
  11. Helps with memory
  12. Free!
  13. Turn off TV
  14. Brush your teeth
  15. Less chance of getting sick
  16. Read a book