Goodsleephygiene!Lesschance ofgettingsickBrushyourteethBettermoodReada bookGet goodexercisedailyClosethedoorSleep atthe sametime eachnightTurnoff TVBetterfocusin classTake awarmbathBetterfriendshipsDon't eatbeforebedtimeHelpswithmemoryFree!Turn offthelightGoodsleephygiene!Lesschance ofgettingsickBrushyourteethBettermoodReada bookGet goodexercisedailyClosethedoorSleep atthe sametime eachnightTurnoff TVBetterfocusin classTake awarmbathBetterfriendshipsDon't eatbeforebedtimeHelpswithmemoryFree!Turn offthelight

Sleep Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Good sleep hygiene!
  2. Less chance of getting sick
  3. Brush your teeth
  4. Better mood
  5. Read a book
  6. Get good exercise daily
  7. Close the door
  8. Sleep at the same time each night
  9. Turn off TV
  10. Better focus in class
  11. Take a warm bath
  12. Better friendships
  13. Don't eat before bedtime
  14. Helps with memory
  15. Free!
  16. Turn off the light