IntenseAngerFree!FatigueHyper-somniaCrampsandBloatingLowenergyDepressionChangeinappetiteNot able toconcentrateMuscleor JointPainIrritableDecreasedInterestActivitiesInsomniaTensionandAnxietyBloatingCryingFeeling ofhopelessnessBreastTendernessMoodSwingsHeadachesIntenseAngerFree!FatigueHyper-somniaCrampsandBloatingLowenergyDepressionChangeinappetiteNot able toconcentrateMuscleor JointPainIrritableDecreasedInterestActivitiesInsomniaTensionandAnxietyBloatingCryingFeeling ofhopelessnessBreastTendernessMoodSwingsHeadaches

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intense Anger
  2. Free!
  3. Fatigue
  4. Hyper -somnia
  5. Cramps and Bloating
  6. Low energy
  7. Depression
  8. Change in appetite
  9. Not able to concentrate
  10. Muscle or Joint Pain
  11. Irritable
  12. Decreased Interest Activities
  13. Insomnia
  14. Tension and Anxiety
  15. Bloating
  16. Crying
  17. Feeling of hopelessness
  18. Breast Tenderness
  19. Mood Swings
  20. Headaches