IntenseAngerCrampsandBloatingHeadachesNot able toconcentrateChangeinappetiteTensionandAnxietyBloatingFree!Hyper-somniaFatigueMuscleor JointPainInsomniaDepressionDecreasedInterestActivitiesFeeling ofhopelessnessCryingMoodSwingsLowenergyBreastTendernessIrritableIntenseAngerCrampsandBloatingHeadachesNot able toconcentrateChangeinappetiteTensionandAnxietyBloatingFree!Hyper-somniaFatigueMuscleor JointPainInsomniaDepressionDecreasedInterestActivitiesFeeling ofhopelessnessCryingMoodSwingsLowenergyBreastTendernessIrritable

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intense Anger
  2. Cramps and Bloating
  3. Headaches
  4. Not able to concentrate
  5. Change in appetite
  6. Tension and Anxiety
  7. Bloating
  8. Free!
  9. Hyper -somnia
  10. Fatigue
  11. Muscle or Joint Pain
  12. Insomnia
  13. Depression
  14. Decreased Interest Activities
  15. Feeling of hopelessness
  16. Crying
  17. Mood Swings
  18. Low energy
  19. Breast Tenderness
  20. Irritable