ChangeinappetiteHeadachesFree!BreastTendernessHyper-somniaFatigueMoodSwingsFeeling ofhopelessnessCrampsandBloatingMuscleor JointPainLowenergyBloatingIrritableNot able toconcentrateDecreasedInterestActivitiesIntenseAngerTensionandAnxietyInsomniaDepressionCryingChangeinappetiteHeadachesFree!BreastTendernessHyper-somniaFatigueMoodSwingsFeeling ofhopelessnessCrampsandBloatingMuscleor JointPainLowenergyBloatingIrritableNot able toconcentrateDecreasedInterestActivitiesIntenseAngerTensionandAnxietyInsomniaDepressionCrying

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in appetite
  2. Headaches
  3. Free!
  4. Breast Tenderness
  5. Hyper -somnia
  6. Fatigue
  7. Mood Swings
  8. Feeling of hopelessness
  9. Cramps and Bloating
  10. Muscle or Joint Pain
  11. Low energy
  12. Bloating
  13. Irritable
  14. Not able to concentrate
  15. Decreased Interest Activities
  16. Intense Anger
  17. Tension and Anxiety
  18. Insomnia
  19. Depression
  20. Crying