Free!IrritableInsomniaIntenseAngerCrampsandBloatingBloatingHeadachesLowenergyBreastTendernessHyper-somniaFeeling ofhopelessnessDepressionFatigueTensionandAnxietyNot able toconcentrateDecreasedInterestActivitiesMoodSwingsMuscleor JointPainCryingChangeinappetiteFree!IrritableInsomniaIntenseAngerCrampsandBloatingBloatingHeadachesLowenergyBreastTendernessHyper-somniaFeeling ofhopelessnessDepressionFatigueTensionandAnxietyNot able toconcentrateDecreasedInterestActivitiesMoodSwingsMuscleor JointPainCryingChangeinappetite

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Irritable
  3. Insomnia
  4. Intense Anger
  5. Cramps and Bloating
  6. Bloating
  7. Headaches
  8. Low energy
  9. Breast Tenderness
  10. Hyper -somnia
  11. Feeling of hopelessness
  12. Depression
  13. Fatigue
  14. Tension and Anxiety
  15. Not able to concentrate
  16. Decreased Interest Activities
  17. Mood Swings
  18. Muscle or Joint Pain
  19. Crying
  20. Change in appetite