Not able toconcentrateBloatingDecreasedInterestActivitiesFree!Hyper-somniaFatigueChangeinappetiteIntenseAngerCryingIrritableLowenergyCrampsandBloatingMoodSwingsMuscleor JointPainDepressionTensionandAnxietyHeadachesBreastTendernessFeeling ofhopelessnessInsomniaNot able toconcentrateBloatingDecreasedInterestActivitiesFree!Hyper-somniaFatigueChangeinappetiteIntenseAngerCryingIrritableLowenergyCrampsandBloatingMoodSwingsMuscleor JointPainDepressionTensionandAnxietyHeadachesBreastTendernessFeeling ofhopelessnessInsomnia

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not able to concentrate
  2. Bloating
  3. Decreased Interest Activities
  4. Free!
  5. Hyper -somnia
  6. Fatigue
  7. Change in appetite
  8. Intense Anger
  9. Crying
  10. Irritable
  11. Low energy
  12. Cramps and Bloating
  13. Mood Swings
  14. Muscle or Joint Pain
  15. Depression
  16. Tension and Anxiety
  17. Headaches
  18. Breast Tenderness
  19. Feeling of hopelessness
  20. Insomnia