DecreasedInterestActivitiesBloatingHyper-somniaCryingMoodSwingsTensionandAnxietyMuscleor JointPainHeadachesIrritableIntenseAngerBreastTendernessDepressionFatigueChangeinappetiteInsomniaNot able toconcentrateCrampsandBloatingLowenergyFeeling ofhopelessnessFree!DecreasedInterestActivitiesBloatingHyper-somniaCryingMoodSwingsTensionandAnxietyMuscleor JointPainHeadachesIrritableIntenseAngerBreastTendernessDepressionFatigueChangeinappetiteInsomniaNot able toconcentrateCrampsandBloatingLowenergyFeeling ofhopelessnessFree!

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decreased Interest Activities
  2. Bloating
  3. Hyper -somnia
  4. Crying
  5. Mood Swings
  6. Tension and Anxiety
  7. Muscle or Joint Pain
  8. Headaches
  9. Irritable
  10. Intense Anger
  11. Breast Tenderness
  12. Depression
  13. Fatigue
  14. Change in appetite
  15. Insomnia
  16. Not able to concentrate
  17. Cramps and Bloating
  18. Low energy
  19. Feeling of hopelessness
  20. Free!