TensionandAnxietyFree!BloatingHyper-somniaChangeinappetiteIrritableCrampsandBloatingNot able toconcentrateIntenseAngerFatigueCryingLowenergyDepressionMoodSwingsInsomniaFeeling ofhopelessnessMuscleor JointPainBreastTendernessHeadachesDecreasedInterestActivitiesTensionandAnxietyFree!BloatingHyper-somniaChangeinappetiteIrritableCrampsandBloatingNot able toconcentrateIntenseAngerFatigueCryingLowenergyDepressionMoodSwingsInsomniaFeeling ofhopelessnessMuscleor JointPainBreastTendernessHeadachesDecreasedInterestActivities

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tension and Anxiety
  2. Free!
  3. Bloating
  4. Hyper -somnia
  5. Change in appetite
  6. Irritable
  7. Cramps and Bloating
  8. Not able to concentrate
  9. Intense Anger
  10. Fatigue
  11. Crying
  12. Low energy
  13. Depression
  14. Mood Swings
  15. Insomnia
  16. Feeling of hopelessness
  17. Muscle or Joint Pain
  18. Breast Tenderness
  19. Headaches
  20. Decreased Interest Activities