DecreasedInterestActivitiesMoodSwingsCryingChangeinappetiteBloatingBreastTendernessMuscleor JointPainCrampsandBloatingHeadachesIntenseAngerHyper-somniaDepressionFeeling ofhopelessnessTensionandAnxietyNot able toconcentrateFree!InsomniaIrritableLowenergyFatigueDecreasedInterestActivitiesMoodSwingsCryingChangeinappetiteBloatingBreastTendernessMuscleor JointPainCrampsandBloatingHeadachesIntenseAngerHyper-somniaDepressionFeeling ofhopelessnessTensionandAnxietyNot able toconcentrateFree!InsomniaIrritableLowenergyFatigue

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decreased Interest Activities
  2. Mood Swings
  3. Crying
  4. Change in appetite
  5. Bloating
  6. Breast Tenderness
  7. Muscle or Joint Pain
  8. Cramps and Bloating
  9. Headaches
  10. Intense Anger
  11. Hyper -somnia
  12. Depression
  13. Feeling of hopelessness
  14. Tension and Anxiety
  15. Not able to concentrate
  16. Free!
  17. Insomnia
  18. Irritable
  19. Low energy
  20. Fatigue