IntenseAngerBreastTendernessDecreasedInterestActivitiesBloatingFeeling ofhopelessnessMuscleor JointPainLowenergyInsomniaHyper-somniaCryingChangeinappetiteTensionandAnxietyCrampsandBloatingDepressionFatigueIrritableNot able toconcentrateFree!HeadachesMoodSwingsIntenseAngerBreastTendernessDecreasedInterestActivitiesBloatingFeeling ofhopelessnessMuscleor JointPainLowenergyInsomniaHyper-somniaCryingChangeinappetiteTensionandAnxietyCrampsandBloatingDepressionFatigueIrritableNot able toconcentrateFree!HeadachesMoodSwings

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intense Anger
  2. Breast Tenderness
  3. Decreased Interest Activities
  4. Bloating
  5. Feeling of hopelessness
  6. Muscle or Joint Pain
  7. Low energy
  8. Insomnia
  9. Hyper -somnia
  10. Crying
  11. Change in appetite
  12. Tension and Anxiety
  13. Cramps and Bloating
  14. Depression
  15. Fatigue
  16. Irritable
  17. Not able to concentrate
  18. Free!
  19. Headaches
  20. Mood Swings