FatigueDepressionLowenergyCryingFree!IrritableInsomniaHyper-somniaCrampsandBloatingBreastTendernessIntenseAngerTensionandAnxietyNot able toconcentrateDecreasedInterestActivitiesMoodSwingsBloatingMuscleor JointPainChangeinappetiteFeeling ofhopelessnessHeadachesFatigueDepressionLowenergyCryingFree!IrritableInsomniaHyper-somniaCrampsandBloatingBreastTendernessIntenseAngerTensionandAnxietyNot able toconcentrateDecreasedInterestActivitiesMoodSwingsBloatingMuscleor JointPainChangeinappetiteFeeling ofhopelessnessHeadaches

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fatigue
  2. Depression
  3. Low energy
  4. Crying
  5. Free!
  6. Irritable
  7. Insomnia
  8. Hyper -somnia
  9. Cramps and Bloating
  10. Breast Tenderness
  11. Intense Anger
  12. Tension and Anxiety
  13. Not able to concentrate
  14. Decreased Interest Activities
  15. Mood Swings
  16. Bloating
  17. Muscle or Joint Pain
  18. Change in appetite
  19. Feeling of hopelessness
  20. Headaches