Free!Feeling ofhopelessnessChangeinappetiteBloatingNot able toconcentrateLowenergyIrritableHeadachesTensionandAnxietyBreastTendernessMoodSwingsCryingMuscleor JointPainInsomniaDepressionHyper-somniaFatigueDecreasedInterestActivitiesCrampsandBloatingIntenseAngerFree!Feeling ofhopelessnessChangeinappetiteBloatingNot able toconcentrateLowenergyIrritableHeadachesTensionandAnxietyBreastTendernessMoodSwingsCryingMuscleor JointPainInsomniaDepressionHyper-somniaFatigueDecreasedInterestActivitiesCrampsandBloatingIntenseAnger

Premenstrual Dysphoric Disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Feeling of hopelessness
  3. Change in appetite
  4. Bloating
  5. Not able to concentrate
  6. Low energy
  7. Irritable
  8. Headaches
  9. Tension and Anxiety
  10. Breast Tenderness
  11. Mood Swings
  12. Crying
  13. Muscle or Joint Pain
  14. Insomnia
  15. Depression
  16. Hyper -somnia
  17. Fatigue
  18. Decreased Interest Activities
  19. Cramps and Bloating
  20. Intense Anger