5squats10secondbridges5lunges7 tuckjumps2 push-ups20jumpingjacks5burpeesFree!15jumpingjacks15 highknees20jumpingjacks15secondplanks5 push-ups20mountainclimbers15squats10 verticalline jumps5jumpingjacks5squats10secondbridges5lunges7 tuckjumps2 push-ups20jumpingjacks5burpeesFree!15jumpingjacks15 highknees20jumpingjacks15secondplanks5 push-ups20mountainclimbers15squats10 verticalline jumps5jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 10 second bridges
  3. 5 lunges
  4. 7 tuck jumps
  5. 2 push-ups
  6. 20 jumping jacks
  7. 5 burpees
  8. Free!
  9. 15 jumping jacks
  10. 15 high knees
  11. 20 jumping jacks
  12. 15 second planks
  13. 5 push-ups
  14. 20 mountain climbers
  15. 15 squats
  16. 10 vertical line jumps
  17. 5 jumping jacks