Free!15secondplanks20jumpingjacks2 push-ups7 tuckjumps15squats5burpees20jumpingjacks20mountainclimbers10secondbridges5lunges5jumpingjacks5squats5 push-ups15jumpingjacks10 verticalline jumps15 highkneesFree!15secondplanks20jumpingjacks2 push-ups7 tuckjumps15squats5burpees20jumpingjacks20mountainclimbers10secondbridges5lunges5jumpingjacks5squats5 push-ups15jumpingjacks10 verticalline jumps15 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 15 second planks
  3. 20 jumping jacks
  4. 2 push-ups
  5. 7 tuck jumps
  6. 15 squats
  7. 5 burpees
  8. 20 jumping jacks
  9. 20 mountain climbers
  10. 10 second bridges
  11. 5 lunges
  12. 5 jumping jacks
  13. 5 squats
  14. 5 push-ups
  15. 15 jumping jacks
  16. 10 vertical line jumps
  17. 15 high knees