7 tuckjumps20jumpingjacks10secondbridges15 highknees5 push-ups5jumpingjacks15squatsFree!20mountainclimbers15jumpingjacks2 push-ups15secondplanks5lunges10 verticalline jumps5burpees20jumpingjacks5squats7 tuckjumps20jumpingjacks10secondbridges15 highknees5 push-ups5jumpingjacks15squatsFree!20mountainclimbers15jumpingjacks2 push-ups15secondplanks5lunges10 verticalline jumps5burpees20jumpingjacks5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 tuck jumps
  2. 20 jumping jacks
  3. 10 second bridges
  4. 15 high knees
  5. 5 push-ups
  6. 5 jumping jacks
  7. 15 squats
  8. Free!
  9. 20 mountain climbers
  10. 15 jumping jacks
  11. 2 push-ups
  12. 15 second planks
  13. 5 lunges
  14. 10 vertical line jumps
  15. 5 burpees
  16. 20 jumping jacks
  17. 5 squats