Free!20mountainclimbers10 verticalline jumps15secondplanks5burpees10secondbridges5lunges2 push-ups15squats5squats15jumpingjacks20jumpingjacks5 push-ups20jumpingjacks15 highknees7 tuckjumps5jumpingjacksFree!20mountainclimbers10 verticalline jumps15secondplanks5burpees10secondbridges5lunges2 push-ups15squats5squats15jumpingjacks20jumpingjacks5 push-ups20jumpingjacks15 highknees7 tuckjumps5jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 20 mountain climbers
  3. 10 vertical line jumps
  4. 15 second planks
  5. 5 burpees
  6. 10 second bridges
  7. 5 lunges
  8. 2 push-ups
  9. 15 squats
  10. 5 squats
  11. 15 jumping jacks
  12. 20 jumping jacks
  13. 5 push-ups
  14. 20 jumping jacks
  15. 15 high knees
  16. 7 tuck jumps
  17. 5 jumping jacks