10secondbridges15 highknees2 push-ups5lunges15squats5 push-ups20mountainclimbers20jumpingjacks5burpees15secondplanksFree!10 verticalline jumps5jumpingjacks7 tuckjumps20jumpingjacks5squats15jumpingjacks10secondbridges15 highknees2 push-ups5lunges15squats5 push-ups20mountainclimbers20jumpingjacks5burpees15secondplanksFree!10 verticalline jumps5jumpingjacks7 tuckjumps20jumpingjacks5squats15jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. 10 second bridges
  2. 15 high knees
  3. 2 push-ups
  4. 5 lunges
  5. 15 squats
  6. 5 push-ups
  7. 20 mountain climbers
  8. 20 jumping jacks
  9. 5 burpees
  10. 15 second planks
  11. Free!
  12. 10 vertical line jumps
  13. 5 jumping jacks
  14. 7 tuck jumps
  15. 20 jumping jacks
  16. 5 squats
  17. 15 jumping jacks