10 verticalline jumps15jumpingjacks10secondbridges15squats5jumpingjacks5lunges5 push-ups2 push-upsFree!20mountainclimbers20jumpingjacks5burpees20jumpingjacks7 tuckjumps15 highknees15secondplanks5squats10 verticalline jumps15jumpingjacks10secondbridges15squats5jumpingjacks5lunges5 push-ups2 push-upsFree!20mountainclimbers20jumpingjacks5burpees20jumpingjacks7 tuckjumps15 highknees15secondplanks5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 vertical line jumps
  2. 15 jumping jacks
  3. 10 second bridges
  4. 15 squats
  5. 5 jumping jacks
  6. 5 lunges
  7. 5 push-ups
  8. 2 push-ups
  9. Free!
  10. 20 mountain climbers
  11. 20 jumping jacks
  12. 5 burpees
  13. 20 jumping jacks
  14. 7 tuck jumps
  15. 15 high knees
  16. 15 second planks
  17. 5 squats