20jumpingjacks15squats7 tuckjumps10 verticalline jumps2 pushups5squatsFree!10secondbridges5jumpingjacks5burpees20jumpingjacks15jumpingjacks5lunges5 pushups15 highknees15secondplanks20mountainclimbers20jumpingjacks15squats7 tuckjumps10 verticalline jumps2 pushups5squatsFree!10secondbridges5jumpingjacks5burpees20jumpingjacks15jumpingjacks5lunges5 pushups15 highknees15secondplanks20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 15 squats
  3. 7 tuck jumps
  4. 10 vertical line jumps
  5. 2 push ups
  6. 5 squats
  7. Free!
  8. 10 second bridges
  9. 5 jumping jacks
  10. 5 burpees
  11. 20 jumping jacks
  12. 15 jumping jacks
  13. 5 lunges
  14. 5 push ups
  15. 15 high knees
  16. 15 second planks
  17. 20 mountain climbers