15squats20mountainclimbers15jumpingjacks5burpees5 pushups5lunges10 verticalline jumps10secondbridges15 highknees5jumpingjacksFree!5squats20jumpingjacks2 pushups20jumpingjacks7 tuckjumps15secondplanks15squats20mountainclimbers15jumpingjacks5burpees5 pushups5lunges10 verticalline jumps10secondbridges15 highknees5jumpingjacksFree!5squats20jumpingjacks2 pushups20jumpingjacks7 tuckjumps15secondplanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. 20 mountain climbers
  3. 15 jumping jacks
  4. 5 burpees
  5. 5 push ups
  6. 5 lunges
  7. 10 vertical line jumps
  8. 10 second bridges
  9. 15 high knees
  10. 5 jumping jacks
  11. Free!
  12. 5 squats
  13. 20 jumping jacks
  14. 2 push ups
  15. 20 jumping jacks
  16. 7 tuck jumps
  17. 15 second planks