20jumpingjacks20jumpingjacks10 verticalline jumps2 pushups5jumpingjacks15 highknees5 pushups5lunges15secondplanksFree!10secondbridges5squats15jumpingjacks20mountainclimbers5burpees15squats7 tuckjumps20jumpingjacks20jumpingjacks10 verticalline jumps2 pushups5jumpingjacks15 highknees5 pushups5lunges15secondplanksFree!10secondbridges5squats15jumpingjacks20mountainclimbers5burpees15squats7 tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 20 jumping jacks
  3. 10 vertical line jumps
  4. 2 push ups
  5. 5 jumping jacks
  6. 15 high knees
  7. 5 push ups
  8. 5 lunges
  9. 15 second planks
  10. Free!
  11. 10 second bridges
  12. 5 squats
  13. 15 jumping jacks
  14. 20 mountain climbers
  15. 5 burpees
  16. 15 squats
  17. 7 tuck jumps