5burpees5lunges7 tuckjumps20mountainclimbers2 pushups10secondbridges5jumpingjacksFree!15jumpingjacks5squats20jumpingjacks10 verticalline jumps15 highknees15secondplanks5 pushups20jumpingjacks15squats5burpees5lunges7 tuckjumps20mountainclimbers2 pushups10secondbridges5jumpingjacksFree!15jumpingjacks5squats20jumpingjacks10 verticalline jumps15 highknees15secondplanks5 pushups20jumpingjacks15squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 5 lunges
  3. 7 tuck jumps
  4. 20 mountain climbers
  5. 2 push ups
  6. 10 second bridges
  7. 5 jumping jacks
  8. Free!
  9. 15 jumping jacks
  10. 5 squats
  11. 20 jumping jacks
  12. 10 vertical line jumps
  13. 15 high knees
  14. 15 second planks
  15. 5 push ups
  16. 20 jumping jacks
  17. 15 squats