5 pushups10 verticalline jumps7 tuckjumps5lunges20jumping-jacks15squats5jumpingjacks20mountainclimbersFree!15 highknees15jumpingjacks10secondbridges20jumpingjacks5burpees2 push-ups5squats15secondplanks5 pushups10 verticalline jumps7 tuckjumps5lunges20jumping-jacks15squats5jumpingjacks20mountainclimbersFree!15 highknees15jumpingjacks10secondbridges20jumpingjacks5burpees2 push-ups5squats15secondplanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 10 vertical line jumps
  3. 7 tuck jumps
  4. 5 lunges
  5. 20 jumping-jacks
  6. 15 squats
  7. 5 jumping jacks
  8. 20 mountain climbers
  9. Free!
  10. 15 high knees
  11. 15 jumping jacks
  12. 10 second bridges
  13. 20 jumping jacks
  14. 5 burpees
  15. 2 push-ups
  16. 5 squats
  17. 15 second planks