Free!15squats15jumpingjacks15 highknees2 push-ups5burpees20mountainclimbers5squats10secondbridges15secondplanks5lunges5 pushups20jumpingjacks5jumpingjacks7 tuckjumps10 verticalline jumps20jumping-jacksFree!15squats15jumpingjacks15 highknees2 push-ups5burpees20mountainclimbers5squats10secondbridges15secondplanks5lunges5 pushups20jumpingjacks5jumpingjacks7 tuckjumps10 verticalline jumps20jumping-jacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 15 squats
  3. 15 jumping jacks
  4. 15 high knees
  5. 2 push-ups
  6. 5 burpees
  7. 20 mountain climbers
  8. 5 squats
  9. 10 second bridges
  10. 15 second planks
  11. 5 lunges
  12. 5 push ups
  13. 20 jumping jacks
  14. 5 jumping jacks
  15. 7 tuck jumps
  16. 10 vertical line jumps
  17. 20 jumping-jacks