5burpees2 push-ups5jumpingjacks15jumpingjacks20jumpingjacks20jumping-jacks5lunges20mountainclimbers15secondplanks10 verticalline jumps15 highknees15squats5squatsFree!5 pushups7 tuckjumps10secondbridges5burpees2 push-ups5jumpingjacks15jumpingjacks20jumpingjacks20jumping-jacks5lunges20mountainclimbers15secondplanks10 verticalline jumps15 highknees15squats5squatsFree!5 pushups7 tuckjumps10secondbridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 2 push-ups
  3. 5 jumping jacks
  4. 15 jumping jacks
  5. 20 jumping jacks
  6. 20 jumping-jacks
  7. 5 lunges
  8. 20 mountain climbers
  9. 15 second planks
  10. 10 vertical line jumps
  11. 15 high knees
  12. 15 squats
  13. 5 squats
  14. Free!
  15. 5 push ups
  16. 7 tuck jumps
  17. 10 second bridges