5jumpingjacks2 push-ups15secondplanks10secondbridges15squats5lunges5squats20jumping-jacks5 pushups7 tuckjumps20jumpingjacks15jumpingjacks20mountainclimbers15 highknees10 verticalline jumpsFree!5burpees5jumpingjacks2 push-ups15secondplanks10secondbridges15squats5lunges5squats20jumping-jacks5 pushups7 tuckjumps20jumpingjacks15jumpingjacks20mountainclimbers15 highknees10 verticalline jumpsFree!5burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 2 push-ups
  3. 15 second planks
  4. 10 second bridges
  5. 15 squats
  6. 5 lunges
  7. 5 squats
  8. 20 jumping-jacks
  9. 5 push ups
  10. 7 tuck jumps
  11. 20 jumping jacks
  12. 15 jumping jacks
  13. 20 mountain climbers
  14. 15 high knees
  15. 10 vertical line jumps
  16. Free!
  17. 5 burpees