2 push-ups20jumping-jacks5jumpingjacks15jumpingjacks15secondplanks7 tuckjumps10 verticalline jumps5burpees10secondbridges20jumpingjacks5 pushups15 highknees5lungesFree!20mountainclimbers15squats5squats2 push-ups20jumping-jacks5jumpingjacks15jumpingjacks15secondplanks7 tuckjumps10 verticalline jumps5burpees10secondbridges20jumpingjacks5 pushups15 highknees5lungesFree!20mountainclimbers15squats5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 push-ups
  2. 20 jumping-jacks
  3. 5 jumping jacks
  4. 15 jumping jacks
  5. 15 second planks
  6. 7 tuck jumps
  7. 10 vertical line jumps
  8. 5 burpees
  9. 10 second bridges
  10. 20 jumping jacks
  11. 5 push ups
  12. 15 high knees
  13. 5 lunges
  14. Free!
  15. 20 mountain climbers
  16. 15 squats
  17. 5 squats