I'm hearing... Collaborative Boundaries What's coming up for you? I'm noticing... I'm having a reaction Want me to respond as a therapist or a friend? It sounds like... Java Den has small coffees for $1! Being mindful of time... I'm gonna talk to my supervisor about it And that's okay! Experiencing Sit with it Consult! Spirit of curiosity Wondering I could use a little time if nobody needs it! I just want to validate... The here and now Making space YES, AND Holding both Positive reframe I'm hearing... Collaborative Boundaries What's coming up for you? I'm noticing... I'm having a reaction Want me to respond as a therapist or a friend? It sounds like... Java Den has small coffees for $1! Being mindful of time... I'm gonna talk to my supervisor about it And that's okay! Experiencing Sit with it Consult! Spirit of curiosity Wondering I could use a little time if nobody needs it! I just want to validate... The here and now Making space YES, AND Holding both Positive reframe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I'm hearing...
Collaborative
Boundaries
What's coming up for you?
I'm noticing...
I'm having a reaction
Want me to respond as a therapist or a friend?
It sounds like...
Java Den has small coffees for $1!
Being mindful of time...
I'm gonna talk to my supervisor about it
And that's okay!
Experiencing
Sit with it
Consult!
Spirit of curiosity
Wondering
I could use a little time if nobody needs it!
I just want to validate...
The here and now
Making space
YES, AND
Holding both
Positive reframe