Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take your pet for a walk outside
2. Go without any Video Games for 1 day
3. Spend quality time with someone you love
4. Take a relaxing bath
5. Clean/organize your room
6. Write a "Thank You" note
7. Do something artistic
8. Watch the sunset
9. Watch the sunrise
10. Go for a 20 minute walk outside
11. Go for a 20 minute jog outside
12. Take a nap!
13. Write a letter to someone you care about
14. Write a To-Do List
15. Cross something off your To-Do List
16. Read a book
17. Try something new!
18. Pay it forward (You choose how)
19. Go without any Netflix/TV for 1 day
20. Spend an entire day in your PJ's
21. Make a Gratitude List
22. Go without your phone for 1 day
23. Get 8+ hours of sleep
24. Eat dessert first!