CrabWalkFranken-steinsLungeSkiJumpsBottomKicksGrapevineGallopHopInchWormLeapBurpeesBoxerShuffleStarJumpsJumpingJacksSquatsHighKneesPlankMarchSideHopRunSkipBearCrawlJumpFrogJumpsBackpedalWindmillsRocket-blastersTuckJumpsInvisibleJumpRopeCrabWalkFranken-steinsLungeSkiJumpsBottomKicksGrapevineGallopHopInchWormLeapBurpeesBoxerShuffleStarJumpsJumpingJacksSquatsHighKneesPlankMarchSideHopRunSkipBearCrawlJumpFrogJumpsBackpedalWindmillsRocket-blastersTuckJumpsInvisibleJumpRope

Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Franken-steins
  3. Lunge
  4. Ski Jumps
  5. Bottom Kicks
  6. Grapevine
  7. Gallop
  8. Hop
  9. Inch Worm
  10. Leap
  11. Burpees
  12. Boxer Shuffle
  13. Star Jumps
  14. Jumping Jacks
  15. Squats
  16. High Knees
  17. Plank
  18. March
  19. Side Hop
  20. Run
  21. Skip
  22. Bear Crawl
  23. Jump
  24. Frog Jumps
  25. Backpedal
  26. Windmills
  27. Rocket-blasters
  28. Tuck Jumps
  29. Invisible Jump Rope