MindfulSeeingHippocampusJumpySecurityGuardMindfulSmellingLibrarianPrefrontalCortexRAS5SensesMindfulnessNeuronFight,Flight,FreezeMindfulListeningAmygdalaTeacherBreathingUnmindfulnessMindfulSeeingHippocampusJumpySecurityGuardMindfulSmellingLibrarianPrefrontalCortexRAS5SensesMindfulnessNeuronFight,Flight,FreezeMindfulListeningAmygdalaTeacherBreathingUnmindfulness

MindUP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Seeing
  2. Hippocampus
  3. Jumpy Security Guard
  4. Mindful Smelling
  5. Librarian
  6. Prefrontal Cortex
  7. RAS
  8. 5 Senses
  9. Mindfulness
  10. Neuron
  11. Fight, Flight, Freeze
  12. Mindful Listening
  13. Amygdala
  14. Teacher
  15. Breathing
  16. Unmindfulness