UnmindfulnessRASHippocampusMindfulSmellingTeacherMindfulListeningLibrarianBreathingAmygdala5SensesJumpySecurityGuardFight,Flight,FreezeMindfulnessPrefrontalCortexMindfulSeeingNeuronUnmindfulnessRASHippocampusMindfulSmellingTeacherMindfulListeningLibrarianBreathingAmygdala5SensesJumpySecurityGuardFight,Flight,FreezeMindfulnessPrefrontalCortexMindfulSeeingNeuron

MindUP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unmindfulness
  2. RAS
  3. Hippocampus
  4. Mindful Smelling
  5. Teacher
  6. Mindful Listening
  7. Librarian
  8. Breathing
  9. Amygdala
  10. 5 Senses
  11. Jumpy Security Guard
  12. Fight, Flight, Freeze
  13. Mindfulness
  14. Prefrontal Cortex
  15. Mindful Seeing
  16. Neuron