Unmindfulness5SensesMindfulSeeingJumpySecurityGuardNeuronMindfulListeningMindfulnessTeacherMindfulSmellingBreathingPrefrontalCortexHippocampusFight,Flight,FreezeLibrarianAmygdalaRASUnmindfulness5SensesMindfulSeeingJumpySecurityGuardNeuronMindfulListeningMindfulnessTeacherMindfulSmellingBreathingPrefrontalCortexHippocampusFight,Flight,FreezeLibrarianAmygdalaRAS

MindUP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unmindfulness
  2. 5 Senses
  3. Mindful Seeing
  4. Jumpy Security Guard
  5. Neuron
  6. Mindful Listening
  7. Mindfulness
  8. Teacher
  9. Mindful Smelling
  10. Breathing
  11. Prefrontal Cortex
  12. Hippocampus
  13. Fight, Flight, Freeze
  14. Librarian
  15. Amygdala
  16. RAS