BreathingMindfulListeningHippocampusPrefrontalCortexFight,Flight,FreezeMindfulnessJumpySecurityGuardMindfulSmellingRAS5SensesUnmindfulnessNeuronMindfulSeeingTeacherAmygdalaLibrarianBreathingMindfulListeningHippocampusPrefrontalCortexFight,Flight,FreezeMindfulnessJumpySecurityGuardMindfulSmellingRAS5SensesUnmindfulnessNeuronMindfulSeeingTeacherAmygdalaLibrarian

MindUP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing
  2. Mindful Listening
  3. Hippocampus
  4. Prefrontal Cortex
  5. Fight, Flight, Freeze
  6. Mindfulness
  7. Jumpy Security Guard
  8. Mindful Smelling
  9. RAS
  10. 5 Senses
  11. Unmindfulness
  12. Neuron
  13. Mindful Seeing
  14. Teacher
  15. Amygdala
  16. Librarian