crunches leg lift (rechts) side hop rugoefening push up sit- up jump squat schuine buikspieren sprint star jump leg lift (links) jumping Jacks bruggetje burpees muurzit jump lunges tijger push up planken walking lunge leg lift (beide benen) hoge knieheffen wijde push up touwtje springen squats mountain climbers v- ups kikkersprongen tricep dips push up en rotatie crunches leg lift (rechts) side hop rugoefening push up sit- up jump squat schuine buikspieren sprint star jump leg lift (links) jumping Jacks bruggetje burpees muurzit jump lunges tijger push up planken walking lunge leg lift (beide benen) hoge knieheffen wijde push up touwtje springen squats mountain climbers v- ups kikkersprongen tricep dips push up en rotatie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
crunches
leg lift (rechts)
side hop
rugoefening
push up
sit-up
jump squat
schuine buikspieren
sprint
star jump
leg lift (links)
jumping Jacks
bruggetje
burpees
muurzit
jump lunges
tijger push up
planken
walking lunge
leg lift (beide benen)
hoge knieheffen
wijde push up
touwtje springen
squats
mountain climbers
v-ups
kikkersprongen
tricep dips
push up en rotatie