jump squat touwtje springen mountain climbers muurzit crunches hoge knieheffen squats leg lift (beide benen) leg lift (links) schuine buikspieren push up en rotatie planken tricep dips wijde push up star jump walking lunge leg lift (rechts) rugoefening v- ups kikkersprongen jump lunges push up sit- up burpees jumping Jacks bruggetje side hop tijger push up sprint jump squat touwtje springen mountain climbers muurzit crunches hoge knieheffen squats leg lift (beide benen) leg lift (links) schuine buikspieren push up en rotatie planken tricep dips wijde push up star jump walking lunge leg lift (rechts) rugoefening v- ups kikkersprongen jump lunges push up sit- up burpees jumping Jacks bruggetje side hop tijger push up sprint
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jump squat
touwtje springen
mountain climbers
muurzit
crunches
hoge knieheffen
squats
leg lift (beide benen)
leg lift (links)
schuine buikspieren
push up en rotatie
planken
tricep dips
wijde push up
star jump
walking lunge
leg lift (rechts)
rugoefening
v-ups
kikkersprongen
jump lunges
push up
sit-up
burpees
jumping Jacks
bruggetje
side hop
tijger push up
sprint