kikkersprongen leg lift (beide benen) muurzit crunches schuine buikspieren planken walking lunge push up burpees side hop push up en rotatie mountain climbers jumping Jacks bruggetje wijde push up tricep dips jump lunges squats sit- up v- ups rugoefening star jump hoge knieheffen touwtje springen leg lift (links) jump squat tijger push up sprint leg lift (rechts) kikkersprongen leg lift (beide benen) muurzit crunches schuine buikspieren planken walking lunge push up burpees side hop push up en rotatie mountain climbers jumping Jacks bruggetje wijde push up tricep dips jump lunges squats sit- up v- ups rugoefening star jump hoge knieheffen touwtje springen leg lift (links) jump squat tijger push up sprint leg lift (rechts)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
kikkersprongen
leg lift (beide benen)
muurzit
crunches
schuine buikspieren
planken
walking lunge
push up
burpees
side hop
push up en rotatie
mountain climbers
jumping Jacks
bruggetje
wijde push up
tricep dips
jump lunges
squats
sit-up
v-ups
rugoefening
star jump
hoge knieheffen
touwtje springen
leg lift (links)
jump squat
tijger push up
sprint
leg lift (rechts)