Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 toe touches
2. 10 sec floss
3. 7 crunches
4. 30 sec plank
5. 15 sec meditation
6. 5 scissor kicks
7. 8 hops
8. 10 sec bicycles
9. 5 burpee
10. shake hands w 3 friends
11. 5 sec sit & reach
12. 5 push-ups
13. 4 lunges
14. 9 sec orange justice
15. 5 neck rolls
16. 8 sec balance on one leg
17. 10 sec run in place
18. 6 leg lifts
19. 9 jumping jacks
20. 8 mountain climbers
21. 6 arm circles
22. 30 sec reverse plank
23. 8 windmills
24. 10 sec butterfly
25. 7 high knees
26. 2 high fives to friends
27. rock/paper/scissors 1 friend
28. 8 firecrackers
29. 10 squats