Do something that make you laugh Alphabetize your cans Call a supportive friend Make a paper chain Meditate Do Push Ups Cook a special meal Paper mache Remember how far you've come Do stretches Random act of kindness Listen to music Paint your nails Spend time outdoors Organize a closet Positive Affirmation Watch a movie Make your sink really clean Ground yourself Invent a game Go to a meeting Pray Do a crossword puzzle Try a new recipe Walk barefoot outside Talk to Friends Deep Breathing Take a Bath Do some bird watching Write in a journal Invent a new dance Gratitude list Make paper flowers Sing Write a poem Exercise Take a walk Read the Bible Read daily meditation Punch a pillow Read a book List your good qualities Write a thank you note Style your hair Make play doh and squish it Challenge negative thoughts Bake cookies Rearrange your furniture Color Do something that make you laugh Alphabetize your cans Call a supportive friend Make a paper chain Meditate Do Push Ups Cook a special meal Paper mache Remember how far you've come Do stretches Random act of kindness Listen to music Paint your nails Spend time outdoors Organize a closet Positive Affirmation Watch a movie Make your sink really clean Ground yourself Invent a game Go to a meeting Pray Do a crossword puzzle Try a new recipe Walk barefoot outside Talk to Friends Deep Breathing Take a Bath Do some bird watching Write in a journal Invent a new dance Gratitude list Make paper flowers Sing Write a poem Exercise Take a walk Read the Bible Read daily meditation Punch a pillow Read a book List your good qualities Write a thank you note Style your hair Make play doh and squish it Challenge negative thoughts Bake cookies Rearrange your furniture Color
(Print)
Do something that make you laugh
Alphabetize your cans
Call a supportive friend
Make a paper chain
Meditate
Do Push Ups
Cook a special meal
Paper mache
Remember how far you've come
Do stretches
Random act of kindness
Listen to music
Paint your nails
Spend time outdoors
Organize a closet
Positive Affirmation
Watch a movie
Make your sink really clean
Ground yourself
Invent a game
Go to a meeting
Pray
Do a crossword puzzle
Try a new recipe
Walk barefoot outside
Talk to Friends
Deep Breathing
Take a Bath
Do some bird watching
Write in a journal
Invent a new dance
Gratitude list
Make paper flowers
Sing
Write a poem
Exercise
Take a walk
Read the Bible
Read daily meditation
Punch a pillow
Read a book
List your good qualities
Write a thank you note
Style your hair
Make play doh and squish it
Challenge negative thoughts
Bake cookies
Rearrange your furniture
Color
