(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Send a written testimonial to Mariana
Tag us in a workout-related photo on your social media
Practice a skill you've never practiced before
Complete 100 calories on the Assault Bike
Complete 50 synchronized burpees with a buddy
Bring a friend to class
Free!
Tag us in a picture of you doing a WOD outside of class time
Share a recipe on CFK Box News
Wear your CFK gear in a photo and tag us on social media
Run 1 mile for time before or after class
Give a coach 10 burpees
Take a class you've NEVER been to before
Coordinate gym outfits with another member
Share 200 wallballs with a friend
Design a CFK shirt or send us a shirt idea you want to rock
Write a review for CFK on Google or Facebook
PR a lift
Meal prep, take a picture of your food, and tag us!
Attend a minimum of 15 classes within a month
Give a coach a list of your goals
Take a class you have NEVER been to before
Track your meals in a food-tracking app for at least 7 days
Post a selfie with a coach
Yell "I love burpees" during a workout that has burp
