Coordinategym outfitswith anothermemberShare 200wallballswith afriendWear yourCFK gear in aphoto and tagus on socialmediaTag us in apicture of youdoing a WODoutside ofclass timePractice askill you'veneverpracticedbeforeDesign a CFKshirt or sendus a shirt ideayou want torockTake a classyou haveNEVER beento beforePR aliftComplete100 calorieson theAssault BikeTake a classyou'veNEVER beento beforePost aselfie witha coachMeal prep,take apicture ofyour food,and tag us!Share arecipe onCFK BoxNewsTag us in aworkout-related photoon your socialmediaYell "I loveburpees"during aworkout thathas burpWrite areview forCFK onGoogle orFacebookComplete 50synchronizedburpees witha buddySend awrittentestimonialto MarianaGive acoach 10burpeesAttend aminimum of15 classeswithin amonthRun 1 milefor timebefore orafter classFree!Bring afriend toclassGive acoach alist of yourgoalsTrack yourmeals in afood-trackingapp for atleast 7 daysCoordinategym outfitswith anothermemberShare 200wallballswith afriendWear yourCFK gear in aphoto and tagus on socialmediaTag us in apicture of youdoing a WODoutside ofclass timePractice askill you'veneverpracticedbeforeDesign a CFKshirt or sendus a shirt ideayou want torockTake a classyou haveNEVER beento beforePR aliftComplete100 calorieson theAssault BikeTake a classyou'veNEVER beento beforePost aselfie witha coachMeal prep,take apicture ofyour food,and tag us!Share arecipe onCFK BoxNewsTag us in aworkout-related photoon your socialmediaYell "I loveburpees"during aworkout thathas burpWrite areview forCFK onGoogle orFacebookComplete 50synchronizedburpees witha buddySend awrittentestimonialto MarianaGive acoach 10burpeesAttend aminimum of15 classeswithin amonthRun 1 milefor timebefore orafter classFree!Bring afriend toclassGive acoach alist of yourgoalsTrack yourmeals in afood-trackingapp for atleast 7 days

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coordinate gym outfits with another member
  2. Share 200 wallballs with a friend
  3. Wear your CFK gear in a photo and tag us on social media
  4. Tag us in a picture of you doing a WOD outside of class time
  5. Practice a skill you've never practiced before
  6. Design a CFK shirt or send us a shirt idea you want to rock
  7. Take a class you have NEVER been to before
  8. PR a lift
  9. Complete 100 calories on the Assault Bike
  10. Take a class you've NEVER been to before
  11. Post a selfie with a coach
  12. Meal prep, take a picture of your food, and tag us!
  13. Share a recipe on CFK Box News
  14. Tag us in a workout-related photo on your social media
  15. Yell "I love burpees" during a workout that has burp
  16. Write a review for CFK on Google or Facebook
  17. Complete 50 synchronized burpees with a buddy
  18. Send a written testimonial to Mariana
  19. Give a coach 10 burpees
  20. Attend a minimum of 15 classes within a month
  21. Run 1 mile for time before or after class
  22. Free!
  23. Bring a friend to class
  24. Give a coach a list of your goals
  25. Track your meals in a food-tracking app for at least 7 days