(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Track your meals in a food-tracking app for at least 7 days
Send a written testimonial to Mariana
Post a selfie with a coach
Complete 100 calories on the Assault Bike
Take a class you have NEVER been to before
Share a recipe on CFK Box News
Tag us in a picture of you doing a WOD outside of class time
Free!
Share 200 wallballs with a friend
Practice a skill you've never practiced before
PR a lift
Complete 50 synchronized burpees with a buddy
Tag us in a workout-related photo on your social media
Attend a minimum of 15 classes within a month
Give a coach 10 burpees
Yell "I love burpees" during a workout that has burp
Write a review for CFK on Google or Facebook
Wear your CFK gear in a photo and tag us on social media
Run 1 mile for time before or after class
Design a CFK shirt or send us a shirt idea you want to rock
Meal prep, take a picture of your food, and tag us!
