(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 100 calories on the Assault Bike
Wear your CFK gear in a photo and tag us on social media
Yell "I love burpees" during a workout that has burp
Design a CFK shirt or send us a shirt idea you want to rock
Attend a minimum of 15 classes within a month
Post a selfie with a coach
Bring a friend to class
Track your meals in a food-tracking app for at least 7 days
Give a coach 10 burpees
Take a class you have NEVER been to before
Coordinate gym outfits with another member
Tag us in a picture of you doing a WOD outside of class time
Meal prep, take a picture of your food, and tag us!
Share a recipe on CFK Box News
Share 200 wallballs with a friend
Free!
PR a lift
Take a class you've NEVER been to before
Give a coach a list of your goals
Complete 50 synchronized burpees with a buddy
Write a review for CFK on Google or Facebook
Run 1 mile for time before or after class
Send a written testimonial to Mariana
Practice a skill you've never practiced before
Tag us in a workout-related photo on your social media
