Design a CFKshirt or sendus a shirt ideayou want torockPR aliftShare arecipe onCFK BoxNewsSend awrittentestimonialto MarianaPost aselfie witha coachPR aliftFree!Attend aweekendclassComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon your socialmediaShare 200wallballswith afriendRun 1 milefor timebefore orafter classTake a classyou'veNEVER beento beforeYell "I loveburpees"during aworkout thathas burpeesCoordinategym outfitswith anothermemberTag us in apost-WODsweatyselfieBring afriend toclassTag us in apicture of youdoing a WODoutside ofclass timeAttend aminimum of15 classeswithin amonthGive acoach alist of yourgoalsComplete100 calorieson theAssault BikeMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesTrack yourmeals in afood-trackingapp for atleast 7 daysPractice askill you'veneverpracticedbeforeWrite areview forCFK onGoogle orFacebookWear yourCFK gear in aphoto and tagus on socialmediaTake a classyou haveNEVER beento beforeDesign a CFKshirt or sendus a shirt ideayou want torockPR aliftShare arecipe onCFK BoxNewsSend awrittentestimonialto MarianaPost aselfie witha coachPR aliftFree!Attend aweekendclassComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon your socialmediaShare 200wallballswith afriendRun 1 milefor timebefore orafter classTake a classyou'veNEVER beento beforeYell "I loveburpees"during aworkout thathas burpeesCoordinategym outfitswith anothermemberTag us in apost-WODsweatyselfieBring afriend toclassTag us in apicture of youdoing a WODoutside ofclass timeAttend aminimum of15 classeswithin amonthGive acoach alist of yourgoalsComplete100 calorieson theAssault BikeMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesTrack yourmeals in afood-trackingapp for atleast 7 daysPractice askill you'veneverpracticedbeforeWrite areview forCFK onGoogle orFacebookWear yourCFK gear in aphoto and tagus on socialmediaTake a classyou haveNEVER beento before

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Design a CFK shirt or send us a shirt idea you want to rock
  2. PR a lift
  3. Share a recipe on CFK Box News
  4. Send a written testimonial to Mariana
  5. Post a selfie with a coach
  6. PR a lift
  7. Free!
  8. Attend a weekend class
  9. Complete 50 synchronized burpees with a buddy
  10. Tag us in a workout-related photo on your social media
  11. Share 200 wallballs with a friend
  12. Run 1 mile for time before or after class
  13. Take a class you've NEVER been to before
  14. Yell "I love burpees" during a workout that has burpees
  15. Coordinate gym outfits with another member
  16. Tag us in a post-WOD sweaty selfie
  17. Bring a friend to class
  18. Tag us in a picture of you doing a WOD outside of class time
  19. Attend a minimum of 15 classes within a month
  20. Give a coach a list of your goals
  21. Complete 100 calories on the Assault Bike
  22. Meal prep, take a picture of your food, and tag us!
  23. Give a coach 10 burpees
  24. Track your meals in a food-tracking app for at least 7 days
  25. Practice a skill you've never practiced before
  26. Write a review for CFK on Google or Facebook
  27. Wear your CFK gear in a photo and tag us on social media
  28. Take a class you have NEVER been to before