(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Design a CFK shirt or send us a shirt idea you want to rock
Bring a friend to class
Give a coach 10 burpees
PR a lift
Tag us in a workout-related photo on your social media
Coordinate gym outfits with another member
Share a recipe on CFK Box News
Yell "I love burpees" during a workout that has burpees
Complete 50 synchronized burpees with a buddy
Complete 100 calories on the Assault Bike
Take a class you have NEVER been to before
Write a review for CFK on Google or Facebook
Take a class you've NEVER been to before
Attend a minimum of 15 classes within a month
Wear your CFK gear in a photo and tag us on social media
Give a coach a list of your goals
Tag us in a post-WOD sweaty selfie
Meal prep, take a picture of your food, and tag us!
Free!
Run 1 mile for time before or after class
Practice a skill you've never practiced before
Send a written testimonial to Mariana
Tag us in a picture of you doing a WOD outside of class time
Attend a weekend class
Track your meals in a food-tracking app for at least 7 days