Give acoach 10burpeesAttend aweekendclassPR aliftSend awrittentestimonialto MarianaTag us in aworkout-related photoon your socialmediaMeal prep,take apicture ofyour food,and tag us!Complete100 calorieson theAssault BikeTrack yourmeals in afood-trackingapp for atleast 7 daysCoordinategym outfitswith anothermemberTake a classyou haveNEVER beento beforeGive acoach alist of yourgoalsShare arecipe onCFK BoxNewsTake a classyou'veNEVER beento beforePractice askill you'veneverpracticedbeforeAttend aminimum of15 classeswithin amonthYell "I loveburpees"during aworkout thathas burpeesWrite areview forCFK onGoogle orFacebookDesign a CFKshirt or sendus a shirt ideayou want torockBring afriend toclassFree!Share 200wallballswith afriendWear yourCFK gear in aphoto and tagus on socialmediaTag us in apicture of youdoing a WODoutside ofclass timePR aliftComplete 50synchronizedburpees witha buddyTag us in apost-WODsweatyselfiePost aselfie witha coachRun 1 milefor timebefore orafter classGive acoach 10burpeesAttend aweekendclassPR aliftSend awrittentestimonialto MarianaTag us in aworkout-related photoon your socialmediaMeal prep,take apicture ofyour food,and tag us!Complete100 calorieson theAssault BikeTrack yourmeals in afood-trackingapp for atleast 7 daysCoordinategym outfitswith anothermemberTake a classyou haveNEVER beento beforeGive acoach alist of yourgoalsShare arecipe onCFK BoxNewsTake a classyou'veNEVER beento beforePractice askill you'veneverpracticedbeforeAttend aminimum of15 classeswithin amonthYell "I loveburpees"during aworkout thathas burpeesWrite areview forCFK onGoogle orFacebookDesign a CFKshirt or sendus a shirt ideayou want torockBring afriend toclassFree!Share 200wallballswith afriendWear yourCFK gear in aphoto and tagus on socialmediaTag us in apicture of youdoing a WODoutside ofclass timePR aliftComplete 50synchronizedburpees witha buddyTag us in apost-WODsweatyselfiePost aselfie witha coachRun 1 milefor timebefore orafter class

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a coach 10 burpees
  2. Attend a weekend class
  3. PR a lift
  4. Send a written testimonial to Mariana
  5. Tag us in a workout-related photo on your social media
  6. Meal prep, take a picture of your food, and tag us!
  7. Complete 100 calories on the Assault Bike
  8. Track your meals in a food-tracking app for at least 7 days
  9. Coordinate gym outfits with another member
  10. Take a class you have NEVER been to before
  11. Give a coach a list of your goals
  12. Share a recipe on CFK Box News
  13. Take a class you've NEVER been to before
  14. Practice a skill you've never practiced before
  15. Attend a minimum of 15 classes within a month
  16. Yell "I love burpees" during a workout that has burpees
  17. Write a review for CFK on Google or Facebook
  18. Design a CFK shirt or send us a shirt idea you want to rock
  19. Bring a friend to class
  20. Free!
  21. Share 200 wallballs with a friend
  22. Wear your CFK gear in a photo and tag us on social media
  23. Tag us in a picture of you doing a WOD outside of class time
  24. PR a lift
  25. Complete 50 synchronized burpees with a buddy
  26. Tag us in a post-WOD sweaty selfie
  27. Post a selfie with a coach
  28. Run 1 mile for time before or after class