Yell "I loveburpees"during aworkout thathas burpeesTake a classyou haveNEVER beento beforeSend awrittentestimonialto MarianaShare arecipe onCFK BoxNewsTag us in apicture of youdoing a WODoutside ofclass timeRun 1 milefor timebefore orafter classTrack yourmeals in afood-trackingapp for atleast 7 daysMeal prep,take apicture ofyour food,and tag us!Share 200wallballswith afriendPR aliftPR aliftGive acoach 10burpeesBring afriend toclassTag us in aworkout-related photoon your socialmediaFree!Wear yourCFK gear in aphoto and tagus on socialmediaGive acoach alist of yourgoalsComplete100 calorieson theAssault BikeAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberAttend aweekendclassComplete 50synchronizedburpees witha buddyWrite areview forCFK onGoogle orFacebookDesign a CFKshirt or sendus a shirt ideayou want torockTake a classyou'veNEVER beento beforePractice askill you'veneverpracticedbeforePost aselfie witha coachTag us in apost-WODsweatyselfieYell "I loveburpees"during aworkout thathas burpeesTake a classyou haveNEVER beento beforeSend awrittentestimonialto MarianaShare arecipe onCFK BoxNewsTag us in apicture of youdoing a WODoutside ofclass timeRun 1 milefor timebefore orafter classTrack yourmeals in afood-trackingapp for atleast 7 daysMeal prep,take apicture ofyour food,and tag us!Share 200wallballswith afriendPR aliftPR aliftGive acoach 10burpeesBring afriend toclassTag us in aworkout-related photoon your socialmediaFree!Wear yourCFK gear in aphoto and tagus on socialmediaGive acoach alist of yourgoalsComplete100 calorieson theAssault BikeAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberAttend aweekendclassComplete 50synchronizedburpees witha buddyWrite areview forCFK onGoogle orFacebookDesign a CFKshirt or sendus a shirt ideayou want torockTake a classyou'veNEVER beento beforePractice askill you'veneverpracticedbeforePost aselfie witha coachTag us in apost-WODsweatyselfie

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yell "I love burpees" during a workout that has burpees
  2. Take a class you have NEVER been to before
  3. Send a written testimonial to Mariana
  4. Share a recipe on CFK Box News
  5. Tag us in a picture of you doing a WOD outside of class time
  6. Run 1 mile for time before or after class
  7. Track your meals in a food-tracking app for at least 7 days
  8. Meal prep, take a picture of your food, and tag us!
  9. Share 200 wallballs with a friend
  10. PR a lift
  11. PR a lift
  12. Give a coach 10 burpees
  13. Bring a friend to class
  14. Tag us in a workout-related photo on your social media
  15. Free!
  16. Wear your CFK gear in a photo and tag us on social media
  17. Give a coach a list of your goals
  18. Complete 100 calories on the Assault Bike
  19. Attend a minimum of 15 classes within a month
  20. Coordinate gym outfits with another member
  21. Attend a weekend class
  22. Complete 50 synchronized burpees with a buddy
  23. Write a review for CFK on Google or Facebook
  24. Design a CFK shirt or send us a shirt idea you want to rock
  25. Take a class you've NEVER been to before
  26. Practice a skill you've never practiced before
  27. Post a selfie with a coach
  28. Tag us in a post-WOD sweaty selfie