1 minskaterjumps40HighKnees30 Seceach sideplank1 minsuperman40 LungeFront Kick60Lunges30scooppushup1 minwall sit30 v-up60 singlelegdeadlift30JumpSquats50 Singleleg hipups50Squats50 kickthrough30 sidekicksquats30reversepushups50JumpingJacks30DeadBugs2 minPlank40Burpees30SquatThrust70Russiantwist20TricepDip50Pushup70MountainClimber1 minskaterjumps40HighKnees30 Seceach sideplank1 minsuperman40 LungeFront Kick60Lunges30scooppushup1 minwall sit30 v-up60 singlelegdeadlift30JumpSquats50 Singleleg hipups50Squats50 kickthrough30 sidekicksquats30reversepushups50JumpingJacks30DeadBugs2 minPlank40Burpees30SquatThrust70Russiantwist20TricepDip50Pushup70MountainClimber

Fusion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
G
6
B
7
O
8
N
9
O
10
I
11
N
12
G
13
G
14
O
15
B
16
G
17
O
18
B
19
B
20
N
21
I
22
B
23
I
24
I
25
I
  1. G-1 min skater jumps
  2. N-40 High Knees
  3. O-30 Sec each side plank
  4. N-1 min superman
  5. G-40 Lunge Front Kick
  6. B-60 Lunges
  7. O-30 scoop pushup
  8. N-1 min wall sit
  9. O-30 v-up
  10. I-60 single leg deadlift
  11. N-30 Jump Squats
  12. G-50 Single leg hip ups
  13. G-50 Squats
  14. O-50 kick through
  15. B-30 side kick squats
  16. G-30 reverse pushups
  17. O-50 Jumping Jacks
  18. B-30 Dead Bugs
  19. B-2 min Plank
  20. N-40 Burpees
  21. I-30 Squat Thrust
  22. B-70 Russian twist
  23. I-20 Tricep Dip
  24. I-50 Push up
  25. I-70 Mountain Climber