Attend aZumbaclassComplete20 push-upsWalkfor 20minutesComplete20squatsComplete anafter schoolwellnessactivityStayHydrated!Drink waterover coffee!Attend a HITT(high intensityintervaltraining) classHave 4differentcoloredveggies inyour lunch!Compliment3 people ina dayDo arandomact ofkindness!Workoutwith afriendFree!Try outa yogaclass!Hold aplank for1 minuteTrysomethingyou havenever donebeforeSpenda nightbaking!Attend aZumbaclassComplete20 push-upsWalkfor 20minutesComplete20squatsComplete anafter schoolwellnessactivityStayHydrated!Drink waterover coffee!Attend a HITT(high intensityintervaltraining) classHave 4differentcoloredveggies inyour lunch!Compliment3 people ina dayDo arandomact ofkindness!Workoutwith afriendFree!Try outa yogaclass!Hold aplank for1 minuteTrysomethingyou havenever donebeforeSpenda nightbaking!

Christmas Fitness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Zumba class
  2. Complete 20 push-ups
  3. Walk for 20 minutes
  4. Complete 20 squats
  5. Complete an after school wellness activity
  6. Stay Hydrated! Drink water over coffee!
  7. Attend a HITT (high intensity interval training) class
  8. Have 4 different colored veggies in your lunch!
  9. Compliment 3 people in a day
  10. Do a random act of kindness!
  11. Workout with a friend
  12. Free!
  13. Try out a yoga class!
  14. Hold a plank for 1 minute
  15. Try something you have never done before
  16. Spend a night baking!