FreeSpaceStayHydrated!Drink waterover coffeefor a daySpenda nightbaking!Have 4differentcoloredveggies inyour lunch!Complete anafter schoolwellnessactivityAttend aZumbaclassComplete20squatsComplete20 push-upsCompliment3 people ina dayAttend a HITT(high intensityintervaltraining) classTrysomethingyou havenever donebeforeDo arandomact ofkindness!Try outa yogaclass!Workoutwith afriendWalkfor 20minutesHold aplank for1 minuteFreeSpaceStayHydrated!Drink waterover coffeefor a daySpenda nightbaking!Have 4differentcoloredveggies inyour lunch!Complete anafter schoolwellnessactivityAttend aZumbaclassComplete20squatsComplete20 push-upsCompliment3 people ina dayAttend a HITT(high intensityintervaltraining) classTrysomethingyou havenever donebeforeDo arandomact ofkindness!Try outa yogaclass!Workoutwith afriendWalkfor 20minutesHold aplank for1 minute

December Fitness Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Space
  2. Stay Hydrated! Drink water over coffee for a day
  3. Spend a night baking!
  4. Have 4 different colored veggies in your lunch!
  5. Complete an after school wellness activity
  6. Attend a Zumba class
  7. Complete 20 squats
  8. Complete 20 push-ups
  9. Compliment 3 people in a day
  10. Attend a HITT (high intensity interval training) class
  11. Try something you have never done before
  12. Do a random act of kindness!
  13. Try out a yoga class!
  14. Workout with a friend
  15. Walk for 20 minutes
  16. Hold a plank for 1 minute