Do arandomact ofkindness!Walkfor 20minutesAttend aZumbaclassCompliment3 people ina dayComplete20squatsComplete20 push-upsSpenda nightbaking!FreeSpaceHave 4differentcoloredveggies inyour lunch!Trysomethingyou havenever donebeforeStayHydrated!Drink waterover coffeefor a dayHold aplank for1 minuteAttend a HITT(high intensityintervaltraining) classComplete anafter schoolwellnessactivityWorkoutwith afriendTry outa yogaclass!Do arandomact ofkindness!Walkfor 20minutesAttend aZumbaclassCompliment3 people ina dayComplete20squatsComplete20 push-upsSpenda nightbaking!FreeSpaceHave 4differentcoloredveggies inyour lunch!Trysomethingyou havenever donebeforeStayHydrated!Drink waterover coffeefor a dayHold aplank for1 minuteAttend a HITT(high intensityintervaltraining) classComplete anafter schoolwellnessactivityWorkoutwith afriendTry outa yogaclass!

December Fitness Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness!
  2. Walk for 20 minutes
  3. Attend a Zumba class
  4. Compliment 3 people in a day
  5. Complete 20 squats
  6. Complete 20 push-ups
  7. Spend a night baking!
  8. Free Space
  9. Have 4 different colored veggies in your lunch!
  10. Try something you have never done before
  11. Stay Hydrated! Drink water over coffee for a day
  12. Hold a plank for 1 minute
  13. Attend a HITT (high intensity interval training) class
  14. Complete an after school wellness activity
  15. Workout with a friend
  16. Try out a yoga class!