Walkfor 20minutesAttend aZumbaclassComplete anafter schoolwellnessactivityStayHydrated!Drink waterover coffeefor a dayHave 4differentcoloredveggies inyour lunch!Compliment3 people ina daySpenda nightbaking!Complete20squatsHold aplank for1 minuteTry outa yogaclass!FreeSpaceWorkoutwith afriendAttend a HITT(high intensityintervaltraining) classDo arandomact ofkindness!Complete20 push-upsTrysomethingyou havenever donebeforeWalkfor 20minutesAttend aZumbaclassComplete anafter schoolwellnessactivityStayHydrated!Drink waterover coffeefor a dayHave 4differentcoloredveggies inyour lunch!Compliment3 people ina daySpenda nightbaking!Complete20squatsHold aplank for1 minuteTry outa yogaclass!FreeSpaceWorkoutwith afriendAttend a HITT(high intensityintervaltraining) classDo arandomact ofkindness!Complete20 push-upsTrysomethingyou havenever donebefore

December Fitness Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 20 minutes
  2. Attend a Zumba class
  3. Complete an after school wellness activity
  4. Stay Hydrated! Drink water over coffee for a day
  5. Have 4 different colored veggies in your lunch!
  6. Compliment 3 people in a day
  7. Spend a night baking!
  8. Complete 20 squats
  9. Hold a plank for 1 minute
  10. Try out a yoga class!
  11. Free Space
  12. Workout with a friend
  13. Attend a HITT (high intensity interval training) class
  14. Do a random act of kindness!
  15. Complete 20 push-ups
  16. Try something you have never done before