Complete anafter schoolwellnessactivityTrysomethingyou havenever donebeforeHave 4differentcoloredveggies inyour lunch!Complete20 push-upsAttend aZumbaclassCompliment3 people ina dayTry outa yogaclass!Do arandomact ofkindness!Spenda nightbaking!Hold aplank for1 minuteStayHydrated!Drink waterover coffeefor a dayComplete20squatsWorkoutwith afriendFreeSpaceWalkfor 20minutesAttend a HITT(high intensityintervaltraining) classComplete anafter schoolwellnessactivityTrysomethingyou havenever donebeforeHave 4differentcoloredveggies inyour lunch!Complete20 push-upsAttend aZumbaclassCompliment3 people ina dayTry outa yogaclass!Do arandomact ofkindness!Spenda nightbaking!Hold aplank for1 minuteStayHydrated!Drink waterover coffeefor a dayComplete20squatsWorkoutwith afriendFreeSpaceWalkfor 20minutesAttend a HITT(high intensityintervaltraining) class

December Fitness Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete an after school wellness activity
  2. Try something you have never done before
  3. Have 4 different colored veggies in your lunch!
  4. Complete 20 push-ups
  5. Attend a Zumba class
  6. Compliment 3 people in a day
  7. Try out a yoga class!
  8. Do a random act of kindness!
  9. Spend a night baking!
  10. Hold a plank for 1 minute
  11. Stay Hydrated! Drink water over coffee for a day
  12. Complete 20 squats
  13. Workout with a friend
  14. Free Space
  15. Walk for 20 minutes
  16. Attend a HITT (high intensity interval training) class