Trysomethingyou havenever donebeforeStayHydrated!Drink waterover coffeefor a dayWorkoutwith afriendFreeSpaceDo arandomact ofkindness!Have 4differentcoloredveggies inyour lunch!Hold aplank for1 minuteComplete20 push-upsCompliment3 people ina daySpenda nightbaking!Attend a HITT(high intensityintervaltraining) classTry outa yogaclass!Complete20squatsComplete anafter schoolwellnessactivityWalkfor 20minutesAttend aZumbaclassTrysomethingyou havenever donebeforeStayHydrated!Drink waterover coffeefor a dayWorkoutwith afriendFreeSpaceDo arandomact ofkindness!Have 4differentcoloredveggies inyour lunch!Hold aplank for1 minuteComplete20 push-upsCompliment3 people ina daySpenda nightbaking!Attend a HITT(high intensityintervaltraining) classTry outa yogaclass!Complete20squatsComplete anafter schoolwellnessactivityWalkfor 20minutesAttend aZumbaclass

December Fitness Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something you have never done before
  2. Stay Hydrated! Drink water over coffee for a day
  3. Workout with a friend
  4. Free Space
  5. Do a random act of kindness!
  6. Have 4 different colored veggies in your lunch!
  7. Hold a plank for 1 minute
  8. Complete 20 push-ups
  9. Compliment 3 people in a day
  10. Spend a night baking!
  11. Attend a HITT (high intensity interval training) class
  12. Try out a yoga class!
  13. Complete 20 squats
  14. Complete an after school wellness activity
  15. Walk for 20 minutes
  16. Attend a Zumba class