burpiescalfraisereversesit-upv- sit180jumpjumpingjackspushupsideplanksinglelegsquathighkneestic-toctricepdipflutterkickscrabcrawltoe-touchesshouldertapsquadstretcharmcircleslungestarjumpelbowplanksquatjumpsquatbearwalkhop ononefoot360jumpmountainclimbercaterpillarwalkglutekicksburpiescalfraisereversesit-upv- sit180jumpjumpingjackspushupsideplanksinglelegsquathighkneestic-toctricepdipflutterkickscrabcrawltoe-touchesshouldertapsquadstretcharmcircleslungestarjumpelbowplanksquatjumpsquatbearwalkhop ononefoot360jumpmountainclimbercaterpillarwalkglutekicks

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burpies
  2. calf raise
  3. reverse sit-up
  4. v- sit
  5. 180 jump
  6. jumping jacks
  7. push up
  8. side plank
  9. single leg squat
  10. high knees
  11. tic-toc
  12. tricep dip
  13. flutter kicks
  14. crab crawl
  15. toe-touches
  16. shoulder taps
  17. quad stretch
  18. arm circles
  19. lunge
  20. star jump
  21. elbow plank
  22. squat jump
  23. squat
  24. bear walk
  25. hop on one foot
  26. 360 jump
  27. mountain climber
  28. caterpillar walk
  29. glute kicks