jumpingjacksbearwalk360jumpcalfraisereversesit-uptic-tocquadstretcharmcirclesburpiescaterpillarwalkstarjumphighkneesflutterkickssinglelegsquatsquatjumptoe-touchessquatlungev- sit180jumpshouldertapssideplankglutekickselbowplankmountainclimberhop ononefootcrabcrawlpushuptricepdipjumpingjacksbearwalk360jumpcalfraisereversesit-uptic-tocquadstretcharmcirclesburpiescaterpillarwalkstarjumphighkneesflutterkickssinglelegsquatsquatjumptoe-touchessquatlungev- sit180jumpshouldertapssideplankglutekickselbowplankmountainclimberhop ononefootcrabcrawlpushuptricepdip

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. bear walk
  3. 360 jump
  4. calf raise
  5. reverse sit-up
  6. tic-toc
  7. quad stretch
  8. arm circles
  9. burpies
  10. caterpillar walk
  11. star jump
  12. high knees
  13. flutter kicks
  14. single leg squat
  15. squat jump
  16. toe-touches
  17. squat
  18. lunge
  19. v- sit
  20. 180 jump
  21. shoulder taps
  22. side plank
  23. glute kicks
  24. elbow plank
  25. mountain climber
  26. hop on one foot
  27. crab crawl
  28. push up
  29. tricep dip