flutterkickscrabcrawlsquattricepdipbearwalkhop ononefootpushupsideplankarmcircles360jumpglutekicksmountainclimberreversesit-upstarjumplungequadstretchcaterpillarwalksinglelegsquatcalfraiseelbowplankv- sitshouldertapstic-tochighkneestoe-touches180jumpsquatjumpjumpingjacksburpiesflutterkickscrabcrawlsquattricepdipbearwalkhop ononefootpushupsideplankarmcircles360jumpglutekicksmountainclimberreversesit-upstarjumplungequadstretchcaterpillarwalksinglelegsquatcalfraiseelbowplankv- sitshouldertapstic-tochighkneestoe-touches180jumpsquatjumpjumpingjacksburpies

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flutter kicks
  2. crab crawl
  3. squat
  4. tricep dip
  5. bear walk
  6. hop on one foot
  7. push up
  8. side plank
  9. arm circles
  10. 360 jump
  11. glute kicks
  12. mountain climber
  13. reverse sit-up
  14. star jump
  15. lunge
  16. quad stretch
  17. caterpillar walk
  18. single leg squat
  19. calf raise
  20. elbow plank
  21. v- sit
  22. shoulder taps
  23. tic-toc
  24. high knees
  25. toe-touches
  26. 180 jump
  27. squat jump
  28. jumping jacks
  29. burpies