lungecaterpillarwalkglutekicksmountainclimberbearwalkv- sitsinglelegsquat360jumpquadstretchelbowplankpushupburpiesshouldertapssquathighkneesstarjumparmcircleshop ononefootcalfraisejumpingjackscrabcrawlsideplank180jumpflutterkicksreversesit-upsquatjumptricepdiptic-toctoe-toucheslungecaterpillarwalkglutekicksmountainclimberbearwalkv- sitsinglelegsquat360jumpquadstretchelbowplankpushupburpiesshouldertapssquathighkneesstarjumparmcircleshop ononefootcalfraisejumpingjackscrabcrawlsideplank180jumpflutterkicksreversesit-upsquatjumptricepdiptic-toctoe-touches

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunge
  2. caterpillar walk
  3. glute kicks
  4. mountain climber
  5. bear walk
  6. v- sit
  7. single leg squat
  8. 360 jump
  9. quad stretch
  10. elbow plank
  11. push up
  12. burpies
  13. shoulder taps
  14. squat
  15. high knees
  16. star jump
  17. arm circles
  18. hop on one foot
  19. calf raise
  20. jumping jacks
  21. crab crawl
  22. side plank
  23. 180 jump
  24. flutter kicks
  25. reverse sit-up
  26. squat jump
  27. tricep dip
  28. tic-toc
  29. toe-touches