mountainclimbersinglelegsquatglutekickshighkneesflutterkicksshouldertapsbearwalkcalfraise180jumpv- sittricepdippushupelbowplankstarjump360jumpsquattic-tocsquatjumpburpiesjumpingjackslungecrabcrawlcaterpillarwalkreversesit-upquadstretchtoe-touchessideplankhop ononefootarmcirclesmountainclimbersinglelegsquatglutekickshighkneesflutterkicksshouldertapsbearwalkcalfraise180jumpv- sittricepdippushupelbowplankstarjump360jumpsquattic-tocsquatjumpburpiesjumpingjackslungecrabcrawlcaterpillarwalkreversesit-upquadstretchtoe-touchessideplankhop ononefootarmcircles

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. mountain climber
  2. single leg squat
  3. glute kicks
  4. high knees
  5. flutter kicks
  6. shoulder taps
  7. bear walk
  8. calf raise
  9. 180 jump
  10. v- sit
  11. tricep dip
  12. push up
  13. elbow plank
  14. star jump
  15. 360 jump
  16. squat
  17. tic-toc
  18. squat jump
  19. burpies
  20. jumping jacks
  21. lunge
  22. crab crawl
  23. caterpillar walk
  24. reverse sit-up
  25. quad stretch
  26. toe-touches
  27. side plank
  28. hop on one foot
  29. arm circles