starjumptic-tocpushupmountainclimberhighknees180jumparmcirclestoe-touchestricepdip360jumpelbowplankreversesit-uplungeflutterkickscaterpillarwalkquadstretchjumpingjackshop ononefootsquatjumpsideplankglutekicksshouldertapsv- sitsinglelegsquatcalfraiseburpiescrabcrawlbearwalksquatstarjumptic-tocpushupmountainclimberhighknees180jumparmcirclestoe-touchestricepdip360jumpelbowplankreversesit-uplungeflutterkickscaterpillarwalkquadstretchjumpingjackshop ononefootsquatjumpsideplankglutekicksshouldertapsv- sitsinglelegsquatcalfraiseburpiescrabcrawlbearwalksquat

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. star jump
  2. tic-toc
  3. push up
  4. mountain climber
  5. high knees
  6. 180 jump
  7. arm circles
  8. toe-touches
  9. tricep dip
  10. 360 jump
  11. elbow plank
  12. reverse sit-up
  13. lunge
  14. flutter kicks
  15. caterpillar walk
  16. quad stretch
  17. jumping jacks
  18. hop on one foot
  19. squat jump
  20. side plank
  21. glute kicks
  22. shoulder taps
  23. v- sit
  24. single leg squat
  25. calf raise
  26. burpies
  27. crab crawl
  28. bear walk
  29. squat