180jumpcalfraisepushuplungestarjumpjumpingjackssinglelegsquatburpiesbearwalkhighkneeselbowplankquadstretchhop ononefootcrabcrawlglutekicksarmcirclessquattic-toc360jumpv- sittricepdipcaterpillarwalktoe-touchessquatjumpshouldertapsflutterkicksreversesit-upsideplankmountainclimber180jumpcalfraisepushuplungestarjumpjumpingjackssinglelegsquatburpiesbearwalkhighkneeselbowplankquadstretchhop ononefootcrabcrawlglutekicksarmcirclessquattic-toc360jumpv- sittricepdipcaterpillarwalktoe-touchessquatjumpshouldertapsflutterkicksreversesit-upsideplankmountainclimber

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 jump
  2. calf raise
  3. push up
  4. lunge
  5. star jump
  6. jumping jacks
  7. single leg squat
  8. burpies
  9. bear walk
  10. high knees
  11. elbow plank
  12. quad stretch
  13. hop on one foot
  14. crab crawl
  15. glute kicks
  16. arm circles
  17. squat
  18. tic-toc
  19. 360 jump
  20. v- sit
  21. tricep dip
  22. caterpillar walk
  23. toe-touches
  24. squat jump
  25. shoulder taps
  26. flutter kicks
  27. reverse sit-up
  28. side plank
  29. mountain climber