right hookleft uppercutflutterkicksshouldertapslungeburpieshop ononefootglutekickssquatjumpsinglelegsquatreversesit-uptic-tocJab-Jab-crossJab-crosspushupelbowplank180jumphighkneesmountainclimbertricepdipjumpingjacksright-uppercutquadstretchcaterpillarwalkbearwalkarmcirclestoe-touchescrabcrawlsquatv- sitcalfraiseleftuppercutsideplankstarjump360jumpright hookleft uppercutflutterkicksshouldertapslungeburpieshop ononefootglutekickssquatjumpsinglelegsquatreversesit-uptic-tocJab-Jab-crossJab-crosspushupelbowplank180jumphighkneesmountainclimbertricepdipjumpingjacksright-uppercutquadstretchcaterpillarwalkbearwalkarmcirclestoe-touchescrabcrawlsquatv- sitcalfraiseleftuppercutsideplankstarjump360jump

Indoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. right hook left upper cut
  2. flutter kicks
  3. shoulder taps
  4. lunge
  5. burpies
  6. hop on one foot
  7. glute kicks
  8. squat jump
  9. single leg squat
  10. reverse sit-up
  11. tic-toc
  12. Jab-Jab-cross
  13. Jab-cross
  14. push up
  15. elbow plank
  16. 180 jump
  17. high knees
  18. mountain climber
  19. tricep dip
  20. jumping jacks
  21. right-upper cut
  22. quad stretch
  23. caterpillar walk
  24. bear walk
  25. arm circles
  26. toe-touches
  27. crab crawl
  28. squat
  29. v- sit
  30. calf raise
  31. left upper cut
  32. side plank
  33. star jump
  34. 360 jump