LungesRightsideplankBurpeeswithoutpush upsLeft legsit andreachRightarmstretchIn placeknees tochestToetouchesJumpingJillsMountainClimbersHop onrightfootRun inplaceLeftsideplankHighPlankBackStretchCalfRaisesSit andReachLeftsidestretchRight legsit andreachRun inplace withhighkneesLeftarmstretchJumpingJacksSupermanLowplankBalanceon rightfootSquatsButterflyStretchBalanceon leftfootHop onleft footRightsidestretchLeft legmulekickArmcirclesBicycleSitupsStarJumpsRight legmuleKicksRightlegstretchLeft legstretchHop onbothfeetLegliftsLungesRightsideplankBurpeeswithoutpush upsLeft legsit andreachRightarmstretchIn placeknees tochestToetouchesJumpingJillsMountainClimbersHop onrightfootRun inplaceLeftsideplankHighPlankBackStretchCalfRaisesSit andReachLeftsidestretchRight legsit andreachRun inplace withhighkneesLeftarmstretchJumpingJacksSupermanLowplankBalanceon rightfootSquatsButterflyStretchBalanceon leftfootHop onleft footRightsidestretchLeft legmulekickArmcirclesBicycleSitupsStarJumpsRight legmuleKicksRightlegstretchLeft legstretchHop onbothfeetLeglifts

Mr. C's fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Right side plank
  3. Burpees without push ups
  4. Left leg sit and reach
  5. Right arm stretch
  6. In place knees to chest
  7. Toe touches
  8. Jumping Jills
  9. Mountain Climbers
  10. Hop on right foot
  11. Run in place
  12. Left side plank
  13. High Plank
  14. Back Stretch
  15. Calf Raises
  16. Sit and Reach
  17. Left side stretch
  18. Right leg sit and reach
  19. Run in place with high knees
  20. Left arm stretch
  21. Jumping Jacks
  22. Superman
  23. Low plank
  24. Balance on right foot
  25. Squats
  26. Butterfly Stretch
  27. Balance on left foot
  28. Hop on left foot
  29. Right side stretch
  30. Left leg mule kick
  31. Arm circles
  32. Bicycle
  33. Situps
  34. Star Jumps
  35. Right leg mule Kicks
  36. Right leg stretch
  37. Left leg stretch
  38. Hop on both feet
  39. Leg lifts