High Plank Bicycle Run in place with high knees In place knees to chest Right side plank Hop on left foot Toe touches Balance on right foot Back Stretch Right side stretch Leg lifts Left side stretch Left leg sit and reach Superman Left side plank Hop on both feet Situps Star Jumps Jumping Jacks Jumping Jills Right leg sit and reach Right arm stretch Lunges Butterfly Stretch Left leg mule kick Low plank Sit and Reach Mountain Climbers Right leg mule Kicks Arm circles Left arm stretch Burpees without push ups Left leg stretch Squats Balance on left foot Calf Raises Run in place Hop on right foot Right leg stretch High Plank Bicycle Run in place with high knees In place knees to chest Right side plank Hop on left foot Toe touches Balance on right foot Back Stretch Right side stretch Leg lifts Left side stretch Left leg sit and reach Superman Left side plank Hop on both feet Situps Star Jumps Jumping Jacks Jumping Jills Right leg sit and reach Right arm stretch Lunges Butterfly Stretch Left leg mule kick Low plank Sit and Reach Mountain Climbers Right leg mule Kicks Arm circles Left arm stretch Burpees without push ups Left leg stretch Squats Balance on left foot Calf Raises Run in place Hop on right foot Right leg stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High Plank
Bicycle
Run in place with high knees
In place knees to chest
Right side plank
Hop on left foot
Toe touches
Balance on right foot
Back Stretch
Right side stretch
Leg lifts
Left side stretch
Left leg sit and reach
Superman
Left side plank
Hop on both feet
Situps
Star Jumps
Jumping Jacks
Jumping Jills
Right leg sit and reach
Right arm stretch
Lunges
Butterfly
Stretch
Left leg mule kick
Low plank
Sit and Reach
Mountain Climbers
Right leg mule Kicks
Arm circles
Left arm stretch
Burpees without push ups
Left leg stretch
Squats
Balance on left foot
Calf Raises
Run in place
Hop on right foot
Right leg stretch