HighPlankBicycleRun inplace withhighkneesIn placeknees tochestRightsideplankHop onleft footToetouchesBalanceon rightfootBackStretchRightsidestretchLegliftsLeftsidestretchLeft legsit andreachSupermanLeftsideplankHop onbothfeetSitupsStarJumpsJumpingJacksJumpingJillsRight legsit andreachRightarmstretchLungesButterflyStretchLeft legmulekickLowplankSit andReachMountainClimbersRight legmuleKicksArmcirclesLeftarmstretchBurpeeswithoutpush upsLeft legstretchSquatsBalanceon leftfootCalfRaisesRun inplaceHop onrightfootRightlegstretchHighPlankBicycleRun inplace withhighkneesIn placeknees tochestRightsideplankHop onleft footToetouchesBalanceon rightfootBackStretchRightsidestretchLegliftsLeftsidestretchLeft legsit andreachSupermanLeftsideplankHop onbothfeetSitupsStarJumpsJumpingJacksJumpingJillsRight legsit andreachRightarmstretchLungesButterflyStretchLeft legmulekickLowplankSit andReachMountainClimbersRight legmuleKicksArmcirclesLeftarmstretchBurpeeswithoutpush upsLeft legstretchSquatsBalanceon leftfootCalfRaisesRun inplaceHop onrightfootRightlegstretch

Mr. C's fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Plank
  2. Bicycle
  3. Run in place with high knees
  4. In place knees to chest
  5. Right side plank
  6. Hop on left foot
  7. Toe touches
  8. Balance on right foot
  9. Back Stretch
  10. Right side stretch
  11. Leg lifts
  12. Left side stretch
  13. Left leg sit and reach
  14. Superman
  15. Left side plank
  16. Hop on both feet
  17. Situps
  18. Star Jumps
  19. Jumping Jacks
  20. Jumping Jills
  21. Right leg sit and reach
  22. Right arm stretch
  23. Lunges
  24. Butterfly Stretch
  25. Left leg mule kick
  26. Low plank
  27. Sit and Reach
  28. Mountain Climbers
  29. Right leg mule Kicks
  30. Arm circles
  31. Left arm stretch
  32. Burpees without push ups
  33. Left leg stretch
  34. Squats
  35. Balance on left foot
  36. Calf Raises
  37. Run in place
  38. Hop on right foot
  39. Right leg stretch