ArmcirclesRun inplace withhighkneesBicycleRightsidestretchJumpingJacksHop onbothfeetStarJumpsLeft legmulekickRight legmuleKicksBurpeesSit andReachboth legsHop onrightfootStandingright legstretchStandingleft legstretchSupermanLeftsideplankLegliftsToeTouchesButterflyStretchLowplankRun inplaceMountainClimbersCalfRaisesIn placeknees tochestDownwardDogLeft legsit andreachLeftsidestretchLeftarmstretchSquatsHop onleft footBurpeeswithoutpush upsSitupsBalanceon rightfootLungesRightsideplankJumpingJillsBalanceon leftfootV-SitJumpRopeRightarmstretchRight legsit andreachHighPlankBackStretchLegscissorsArmcirclesRun inplace withhighkneesBicycleRightsidestretchJumpingJacksHop onbothfeetStarJumpsLeft legmulekickRight legmuleKicksBurpeesSit andReachboth legsHop onrightfootStandingright legstretchStandingleft legstretchSupermanLeftsideplankLegliftsToeTouchesButterflyStretchLowplankRun inplaceMountainClimbersCalfRaisesIn placeknees tochestDownwardDogLeft legsit andreachLeftsidestretchLeftarmstretchSquatsHop onleft footBurpeeswithoutpush upsSitupsBalanceon rightfootLungesRightsideplankJumpingJillsBalanceon leftfootV-SitJumpRopeRightarmstretchRight legsit andreachHighPlankBackStretchLegscissors

Mr. C's fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Run in place with high knees
  3. Bicycle
  4. Right side stretch
  5. Jumping Jacks
  6. Hop on both feet
  7. Star Jumps
  8. Left leg mule kick
  9. Right leg mule Kicks
  10. Burpees
  11. Sit and Reach both legs
  12. Hop on right foot
  13. Standing right leg stretch
  14. Standing left leg stretch
  15. Superman
  16. Left side plank
  17. Leg lifts
  18. Toe Touches
  19. Butterfly Stretch
  20. Low plank
  21. Run in place
  22. Mountain Climbers
  23. Calf Raises
  24. In place knees to chest
  25. Downward Dog
  26. Left leg sit and reach
  27. Left side stretch
  28. Left arm stretch
  29. Squats
  30. Hop on left foot
  31. Burpees without push ups
  32. Situps
  33. Balance on right foot
  34. Lunges
  35. Right side plank
  36. Jumping Jills
  37. Balance on left foot
  38. V-Sit
  39. Jump Rope
  40. Right arm stretch
  41. Right leg sit and reach
  42. High Plank
  43. Back Stretch
  44. Leg scissors