Jog inPlace10Seconds10Burpees15SecondPlank15ImaginaryJumpRopes25SecondPlank10SecondPlankJog inPlace 15SeondsArmStretches10SecondsJog inPlace25Seconds25 SitUps10 SitUps10Squats15JumpingJacks15Squats10SecondTrunk Lift20Lunges15LungesArmStretches15Seconds15 SitUps15Burpees10ImaginaryJumpRopes10PushUps25JumpingJacks10JumpingJacksJog inPlace10Seconds10Burpees15SecondPlank15ImaginaryJumpRopes25SecondPlank10SecondPlankJog inPlace 15SeondsArmStretches10SecondsJog inPlace25Seconds25 SitUps10 SitUps10Squats15JumpingJacks15Squats10SecondTrunk Lift20Lunges15LungesArmStretches15Seconds15 SitUps15Burpees10ImaginaryJumpRopes10PushUps25JumpingJacks10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place 10 Seconds
  2. 10 Burpees
  3. 15 Second Plank
  4. 15 Imaginary Jump Ropes
  5. 25 Second Plank
  6. 10 Second Plank
  7. Jog in Place 15 Seonds
  8. Arm Stretches 10 Seconds
  9. Jog in Place 25 Seconds
  10. 25 Sit Ups
  11. 10 Sit Ups
  12. 10 Squats
  13. 15 Jumping Jacks
  14. 15 Squats
  15. 10 Second Trunk Lift
  16. 20 Lunges
  17. 15 Lunges
  18. Arm Stretches 15 Seconds
  19. 15 Sit Ups
  20. 15 Burpees
  21. 10 Imaginary Jump Ropes
  22. 10 Push Ups
  23. 25 Jumping Jacks
  24. 10 Jumping Jacks