15SecondPlank25JumpingJacks15Squats20Lunges10PushUps15Lunges10BurpeesJog inPlace10Seconds10SecondTrunk Lift15JumpingJacks10ImaginaryJumpRopes25 SitUps10Squats10 SitUps10JumpingJacksArmStretches15SecondsJog inPlace 15Seonds15ImaginaryJumpRopes10SecondPlankArmStretches10Seconds25SecondPlankJog inPlace25Seconds15 SitUps15Burpees15SecondPlank25JumpingJacks15Squats20Lunges10PushUps15Lunges10BurpeesJog inPlace10Seconds10SecondTrunk Lift15JumpingJacks10ImaginaryJumpRopes25 SitUps10Squats10 SitUps10JumpingJacksArmStretches15SecondsJog inPlace 15Seonds15ImaginaryJumpRopes10SecondPlankArmStretches10Seconds25SecondPlankJog inPlace25Seconds15 SitUps15Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Plank
  2. 25 Jumping Jacks
  3. 15 Squats
  4. 20 Lunges
  5. 10 Push Ups
  6. 15 Lunges
  7. 10 Burpees
  8. Jog in Place 10 Seconds
  9. 10 Second Trunk Lift
  10. 15 Jumping Jacks
  11. 10 Imaginary Jump Ropes
  12. 25 Sit Ups
  13. 10 Squats
  14. 10 Sit Ups
  15. 10 Jumping Jacks
  16. Arm Stretches 15 Seconds
  17. Jog in Place 15 Seonds
  18. 15 Imaginary Jump Ropes
  19. 10 Second Plank
  20. Arm Stretches 10 Seconds
  21. 25 Second Plank
  22. Jog in Place 25 Seconds
  23. 15 Sit Ups
  24. 15 Burpees