Jog inPlace 15Seonds15Lunges10SecondTrunk Lift10SecondPlankArmStretches10Seconds15ImaginaryJumpRopes15JumpingJacksArmStretches15Seconds25SecondPlank15Burpees10 SitUpsJog inPlace25Seconds20Lunges15Squats15SecondPlank25 SitUps10JumpingJacks25JumpingJacks10PushUps10Burpees10Squats10ImaginaryJumpRopesJog inPlace10Seconds15 SitUpsJog inPlace 15Seonds15Lunges10SecondTrunk Lift10SecondPlankArmStretches10Seconds15ImaginaryJumpRopes15JumpingJacksArmStretches15Seconds25SecondPlank15Burpees10 SitUpsJog inPlace25Seconds20Lunges15Squats15SecondPlank25 SitUps10JumpingJacks25JumpingJacks10PushUps10Burpees10Squats10ImaginaryJumpRopesJog inPlace10Seconds15 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place 15 Seonds
  2. 15 Lunges
  3. 10 Second Trunk Lift
  4. 10 Second Plank
  5. Arm Stretches 10 Seconds
  6. 15 Imaginary Jump Ropes
  7. 15 Jumping Jacks
  8. Arm Stretches 15 Seconds
  9. 25 Second Plank
  10. 15 Burpees
  11. 10 Sit Ups
  12. Jog in Place 25 Seconds
  13. 20 Lunges
  14. 15 Squats
  15. 15 Second Plank
  16. 25 Sit Ups
  17. 10 Jumping Jacks
  18. 25 Jumping Jacks
  19. 10 Push Ups
  20. 10 Burpees
  21. 10 Squats
  22. 10 Imaginary Jump Ropes
  23. Jog in Place 10 Seconds
  24. 15 Sit Ups