10ImaginaryJumpRopes20Lunges25SecondPlank15BurpeesJog inPlace10Seconds10Burpees10SecondPlank15JumpingJacksJog inPlace25Seconds10PushUps15LungesJog inPlace 15Seonds15 SitUps10 SitUps25JumpingJacks15ImaginaryJumpRopes25 SitUpsArmStretches15Seconds10JumpingJacksArmStretches10Seconds15Squats10Squats15SecondPlank10SecondTrunk Lift10ImaginaryJumpRopes20Lunges25SecondPlank15BurpeesJog inPlace10Seconds10Burpees10SecondPlank15JumpingJacksJog inPlace25Seconds10PushUps15LungesJog inPlace 15Seonds15 SitUps10 SitUps25JumpingJacks15ImaginaryJumpRopes25 SitUpsArmStretches15Seconds10JumpingJacksArmStretches10Seconds15Squats10Squats15SecondPlank10SecondTrunk Lift

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Imaginary Jump Ropes
  2. 20 Lunges
  3. 25 Second Plank
  4. 15 Burpees
  5. Jog in Place 10 Seconds
  6. 10 Burpees
  7. 10 Second Plank
  8. 15 Jumping Jacks
  9. Jog in Place 25 Seconds
  10. 10 Push Ups
  11. 15 Lunges
  12. Jog in Place 15 Seonds
  13. 15 Sit Ups
  14. 10 Sit Ups
  15. 25 Jumping Jacks
  16. 15 Imaginary Jump Ropes
  17. 25 Sit Ups
  18. Arm Stretches 15 Seconds
  19. 10 Jumping Jacks
  20. Arm Stretches 10 Seconds
  21. 15 Squats
  22. 10 Squats
  23. 15 Second Plank
  24. 10 Second Trunk Lift