Jog inPlace25Seconds20Lunges25SecondPlank15Squats10JumpingJacks10Squats25 SitUps15Burpees25JumpingJacks10SecondPlank10PushUps15Lunges15JumpingJacks10SecondTrunk Lift10ImaginaryJumpRopesJog inPlace 15Seonds15ImaginaryJumpRopesJog inPlace10SecondsArmStretches10Seconds15SecondPlank10 SitUps15 SitUps10BurpeesArmStretches15SecondsJog inPlace25Seconds20Lunges25SecondPlank15Squats10JumpingJacks10Squats25 SitUps15Burpees25JumpingJacks10SecondPlank10PushUps15Lunges15JumpingJacks10SecondTrunk Lift10ImaginaryJumpRopesJog inPlace 15Seonds15ImaginaryJumpRopesJog inPlace10SecondsArmStretches10Seconds15SecondPlank10 SitUps15 SitUps10BurpeesArmStretches15Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place 25 Seconds
  2. 20 Lunges
  3. 25 Second Plank
  4. 15 Squats
  5. 10 Jumping Jacks
  6. 10 Squats
  7. 25 Sit Ups
  8. 15 Burpees
  9. 25 Jumping Jacks
  10. 10 Second Plank
  11. 10 Push Ups
  12. 15 Lunges
  13. 15 Jumping Jacks
  14. 10 Second Trunk Lift
  15. 10 Imaginary Jump Ropes
  16. Jog in Place 15 Seonds
  17. 15 Imaginary Jump Ropes
  18. Jog in Place 10 Seconds
  19. Arm Stretches 10 Seconds
  20. 15 Second Plank
  21. 10 Sit Ups
  22. 15 Sit Ups
  23. 10 Burpees
  24. Arm Stretches 15 Seconds