20Lunges25 SitUps10ImaginaryJumpRopes15JumpingJacksArmStretches10Seconds15LungesJog inPlace25Seconds15Burpees10PushUps10Burpees10JumpingJacks15SecondPlankJog inPlace10Seconds15Squats15 SitUps10SecondPlank25SecondPlank10 SitUps15ImaginaryJumpRopesArmStretches15Seconds10SecondTrunk Lift25JumpingJacks10SquatsJog inPlace 15Seonds20Lunges25 SitUps10ImaginaryJumpRopes15JumpingJacksArmStretches10Seconds15LungesJog inPlace25Seconds15Burpees10PushUps10Burpees10JumpingJacks15SecondPlankJog inPlace10Seconds15Squats15 SitUps10SecondPlank25SecondPlank10 SitUps15ImaginaryJumpRopesArmStretches15Seconds10SecondTrunk Lift25JumpingJacks10SquatsJog inPlace 15Seonds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunges
  2. 25 Sit Ups
  3. 10 Imaginary Jump Ropes
  4. 15 Jumping Jacks
  5. Arm Stretches 10 Seconds
  6. 15 Lunges
  7. Jog in Place 25 Seconds
  8. 15 Burpees
  9. 10 Push Ups
  10. 10 Burpees
  11. 10 Jumping Jacks
  12. 15 Second Plank
  13. Jog in Place 10 Seconds
  14. 15 Squats
  15. 15 Sit Ups
  16. 10 Second Plank
  17. 25 Second Plank
  18. 10 Sit Ups
  19. 15 Imaginary Jump Ropes
  20. Arm Stretches 15 Seconds
  21. 10 Second Trunk Lift
  22. 25 Jumping Jacks
  23. 10 Squats
  24. Jog in Place 15 Seonds