15SecondPlankArmStretches15Seconds10SecondTrunk Lift10 SitUps10JumpingJacks20Lunges10ImaginaryJumpRopes15Burpees15SquatsJog inPlace 15Seonds25JumpingJacksArmStretches10Seconds10Squats15ImaginaryJumpRopes15 SitUps25SecondPlank25 SitUps15Lunges10Burpees15JumpingJacks10SecondPlank10PushUpsJog inPlace25SecondsJog inPlace10Seconds15SecondPlankArmStretches15Seconds10SecondTrunk Lift10 SitUps10JumpingJacks20Lunges10ImaginaryJumpRopes15Burpees15SquatsJog inPlace 15Seonds25JumpingJacksArmStretches10Seconds10Squats15ImaginaryJumpRopes15 SitUps25SecondPlank25 SitUps15Lunges10Burpees15JumpingJacks10SecondPlank10PushUpsJog inPlace25SecondsJog inPlace10Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Plank
  2. Arm Stretches 15 Seconds
  3. 10 Second Trunk Lift
  4. 10 Sit Ups
  5. 10 Jumping Jacks
  6. 20 Lunges
  7. 10 Imaginary Jump Ropes
  8. 15 Burpees
  9. 15 Squats
  10. Jog in Place 15 Seonds
  11. 25 Jumping Jacks
  12. Arm Stretches 10 Seconds
  13. 10 Squats
  14. 15 Imaginary Jump Ropes
  15. 15 Sit Ups
  16. 25 Second Plank
  17. 25 Sit Ups
  18. 15 Lunges
  19. 10 Burpees
  20. 15 Jumping Jacks
  21. 10 Second Plank
  22. 10 Push Ups
  23. Jog in Place 25 Seconds
  24. Jog in Place 10 Seconds