20Lunges25JumpingJacks15ImaginaryJumpRopes10ImaginaryJumpRopes15 SitUps15SquatsArmStretches15Seconds10SquatsArmStretches10SecondsJog inPlace 15Seonds10 SitUpsJog inPlace10Seconds15Burpees25SecondPlankJog inPlace25Seconds10Burpees15JumpingJacks10JumpingJacks10SecondPlank10PushUps10SecondTrunk Lift15Lunges15SecondPlank25 SitUps20Lunges25JumpingJacks15ImaginaryJumpRopes10ImaginaryJumpRopes15 SitUps15SquatsArmStretches15Seconds10SquatsArmStretches10SecondsJog inPlace 15Seonds10 SitUpsJog inPlace10Seconds15Burpees25SecondPlankJog inPlace25Seconds10Burpees15JumpingJacks10JumpingJacks10SecondPlank10PushUps10SecondTrunk Lift15Lunges15SecondPlank25 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunges
  2. 25 Jumping Jacks
  3. 15 Imaginary Jump Ropes
  4. 10 Imaginary Jump Ropes
  5. 15 Sit Ups
  6. 15 Squats
  7. Arm Stretches 15 Seconds
  8. 10 Squats
  9. Arm Stretches 10 Seconds
  10. Jog in Place 15 Seonds
  11. 10 Sit Ups
  12. Jog in Place 10 Seconds
  13. 15 Burpees
  14. 25 Second Plank
  15. Jog in Place 25 Seconds
  16. 10 Burpees
  17. 15 Jumping Jacks
  18. 10 Jumping Jacks
  19. 10 Second Plank
  20. 10 Push Ups
  21. 10 Second Trunk Lift
  22. 15 Lunges
  23. 15 Second Plank
  24. 25 Sit Ups