15Lunges10SecondTrunk Lift15Burpees25JumpingJacks15ImaginaryJumpRopes15SecondPlankArmStretches10Seconds10PushUps15Squats15JumpingJacksArmStretches15SecondsJog inPlace 15Seonds10SecondPlankJog inPlace25Seconds10ImaginaryJumpRopes10 SitUps25 SitUps20Lunges10SquatsJog inPlace10Seconds10Burpees10JumpingJacks25SecondPlank15 SitUps15Lunges10SecondTrunk Lift15Burpees25JumpingJacks15ImaginaryJumpRopes15SecondPlankArmStretches10Seconds10PushUps15Squats15JumpingJacksArmStretches15SecondsJog inPlace 15Seonds10SecondPlankJog inPlace25Seconds10ImaginaryJumpRopes10 SitUps25 SitUps20Lunges10SquatsJog inPlace10Seconds10Burpees10JumpingJacks25SecondPlank15 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 10 Second Trunk Lift
  3. 15 Burpees
  4. 25 Jumping Jacks
  5. 15 Imaginary Jump Ropes
  6. 15 Second Plank
  7. Arm Stretches 10 Seconds
  8. 10 Push Ups
  9. 15 Squats
  10. 15 Jumping Jacks
  11. Arm Stretches 15 Seconds
  12. Jog in Place 15 Seonds
  13. 10 Second Plank
  14. Jog in Place 25 Seconds
  15. 10 Imaginary Jump Ropes
  16. 10 Sit Ups
  17. 25 Sit Ups
  18. 20 Lunges
  19. 10 Squats
  20. Jog in Place 10 Seconds
  21. 10 Burpees
  22. 10 Jumping Jacks
  23. 25 Second Plank
  24. 15 Sit Ups