Write aStoryTalk toaFriendExerciseUse aStressBallActs ofKindnessPaintStayPositiveSingDanceEatHealthyTalk to aGrownUpTake 10DeepBreathsLaughEnjoyNatureWatchaMovieHangout withFriendsTake Careof YourselfNoticeFeelingsPositiveAttitudeGetHelpGo fora WalkGet Awayfrom theProblemDoYogaPlay aGameWrite aStoryTalk toaFriendExerciseUse aStressBallActs ofKindnessPaintStayPositiveSingDanceEatHealthyTalk to aGrownUpTake 10DeepBreathsLaughEnjoyNatureWatchaMovieHangout withFriendsTake Careof YourselfNoticeFeelingsPositiveAttitudeGetHelpGo fora WalkGet Awayfrom theProblemDoYogaPlay aGame

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Story
  2. Talk to a Friend
  3. Exercise
  4. Use a Stress Ball
  5. Acts of Kindness
  6. Paint
  7. Stay Positive
  8. Sing
  9. Dance
  10. Eat Healthy
  11. Talk to a Grown Up
  12. Take 10 Deep Breaths
  13. Laugh
  14. Enjoy Nature
  15. Watch a Movie
  16. Hang out with Friends
  17. Take Care of Yourself
  18. Notice Feelings
  19. Positive Attitude
  20. Get Help
  21. Go for a Walk
  22. Get Away from the Problem
  23. Do Yoga
  24. Play a Game