Take Careof YourselfNoticeFeelingsPositiveAttitudeTalk toaFriendWatchaMovieGo fora WalkTake 10DeepBreathsEatHealthyDanceGet Awayfrom theProblemActs ofKindnessEnjoyNatureExerciseWrite aStorySingTalk to aGrownUpGetHelpLaughDoYogaHangout withFriendsPaintPlay aGameStayPositiveUse aStressBallTake Careof YourselfNoticeFeelingsPositiveAttitudeTalk toaFriendWatchaMovieGo fora WalkTake 10DeepBreathsEatHealthyDanceGet Awayfrom theProblemActs ofKindnessEnjoyNatureExerciseWrite aStorySingTalk to aGrownUpGetHelpLaughDoYogaHangout withFriendsPaintPlay aGameStayPositiveUse aStressBall

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of Yourself
  2. Notice Feelings
  3. Positive Attitude
  4. Talk to a Friend
  5. Watch a Movie
  6. Go for a Walk
  7. Take 10 Deep Breaths
  8. Eat Healthy
  9. Dance
  10. Get Away from the Problem
  11. Acts of Kindness
  12. Enjoy Nature
  13. Exercise
  14. Write a Story
  15. Sing
  16. Talk to a Grown Up
  17. Get Help
  18. Laugh
  19. Do Yoga
  20. Hang out with Friends
  21. Paint
  22. Play a Game
  23. Stay Positive
  24. Use a Stress Ball