Hangout withFriendsStayPositiveDanceEatHealthyTake Careof YourselfEnjoyNatureGo fora WalkUse aStressBallTake 10DeepBreathsWrite aStoryLaughWatchaMovieExercisePositiveAttitudePaintGetHelpTalk to aGrownUpActs ofKindnessPlay aGameSingNoticeFeelingsDoYogaTalk toaFriendGet Awayfrom theProblemHangout withFriendsStayPositiveDanceEatHealthyTake Careof YourselfEnjoyNatureGo fora WalkUse aStressBallTake 10DeepBreathsWrite aStoryLaughWatchaMovieExercisePositiveAttitudePaintGetHelpTalk to aGrownUpActs ofKindnessPlay aGameSingNoticeFeelingsDoYogaTalk toaFriendGet Awayfrom theProblem

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with Friends
  2. Stay Positive
  3. Dance
  4. Eat Healthy
  5. Take Care of Yourself
  6. Enjoy Nature
  7. Go for a Walk
  8. Use a Stress Ball
  9. Take 10 Deep Breaths
  10. Write a Story
  11. Laugh
  12. Watch a Movie
  13. Exercise
  14. Positive Attitude
  15. Paint
  16. Get Help
  17. Talk to a Grown Up
  18. Acts of Kindness
  19. Play a Game
  20. Sing
  21. Notice Feelings
  22. Do Yoga
  23. Talk to a Friend
  24. Get Away from the Problem