Use aStressBallExerciseTalk toaFriendDanceGet Awayfrom theProblemEatHealthyWatchaMovieGetHelpLaughPaintDoYogaActs ofKindnessWrite aStoryTalk to aGrownUpGo fora WalkPositiveAttitudeEnjoyNatureTake 10DeepBreathsTake Careof YourselfHangout withFriendsSingStayPositivePlay aGameNoticeFeelingsUse aStressBallExerciseTalk toaFriendDanceGet Awayfrom theProblemEatHealthyWatchaMovieGetHelpLaughPaintDoYogaActs ofKindnessWrite aStoryTalk to aGrownUpGo fora WalkPositiveAttitudeEnjoyNatureTake 10DeepBreathsTake Careof YourselfHangout withFriendsSingStayPositivePlay aGameNoticeFeelings

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Stress Ball
  2. Exercise
  3. Talk to a Friend
  4. Dance
  5. Get Away from the Problem
  6. Eat Healthy
  7. Watch a Movie
  8. Get Help
  9. Laugh
  10. Paint
  11. Do Yoga
  12. Acts of Kindness
  13. Write a Story
  14. Talk to a Grown Up
  15. Go for a Walk
  16. Positive Attitude
  17. Enjoy Nature
  18. Take 10 Deep Breaths
  19. Take Care of Yourself
  20. Hang out with Friends
  21. Sing
  22. Stay Positive
  23. Play a Game
  24. Notice Feelings