Acts ofKindnessTalk toaFriendTake 10DeepBreathsGo fora WalkWatchaMovieTalk to aGrownUpPlay aGamePositiveAttitudeDanceDoYogaNoticeFeelingsLaughUse aStressBallStayPositiveEatHealthySingEnjoyNatureWrite aStoryTake Careof YourselfGetHelpExerciseHangout withFriendsGet Awayfrom theProblemPaintActs ofKindnessTalk toaFriendTake 10DeepBreathsGo fora WalkWatchaMovieTalk to aGrownUpPlay aGamePositiveAttitudeDanceDoYogaNoticeFeelingsLaughUse aStressBallStayPositiveEatHealthySingEnjoyNatureWrite aStoryTake Careof YourselfGetHelpExerciseHangout withFriendsGet Awayfrom theProblemPaint

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acts of Kindness
  2. Talk to a Friend
  3. Take 10 Deep Breaths
  4. Go for a Walk
  5. Watch a Movie
  6. Talk to a Grown Up
  7. Play a Game
  8. Positive Attitude
  9. Dance
  10. Do Yoga
  11. Notice Feelings
  12. Laugh
  13. Use a Stress Ball
  14. Stay Positive
  15. Eat Healthy
  16. Sing
  17. Enjoy Nature
  18. Write a Story
  19. Take Care of Yourself
  20. Get Help
  21. Exercise
  22. Hang out with Friends
  23. Get Away from the Problem
  24. Paint