Take Careof YourselfExerciseActs ofKindnessDoYogaLaughPositiveAttitudeEnjoyNatureNoticeFeelingsTalk to aGrownUpDanceHangout withFriendsTake 10DeepBreathsGetHelpGet Awayfrom theProblemStayPositiveEatHealthyPaintSingWatchaMovieUse aStressBallGo fora WalkWrite aStoryPlay aGameTalk toaFriendTake Careof YourselfExerciseActs ofKindnessDoYogaLaughPositiveAttitudeEnjoyNatureNoticeFeelingsTalk to aGrownUpDanceHangout withFriendsTake 10DeepBreathsGetHelpGet Awayfrom theProblemStayPositiveEatHealthyPaintSingWatchaMovieUse aStressBallGo fora WalkWrite aStoryPlay aGameTalk toaFriend

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of Yourself
  2. Exercise
  3. Acts of Kindness
  4. Do Yoga
  5. Laugh
  6. Positive Attitude
  7. Enjoy Nature
  8. Notice Feelings
  9. Talk to a Grown Up
  10. Dance
  11. Hang out with Friends
  12. Take 10 Deep Breaths
  13. Get Help
  14. Get Away from the Problem
  15. Stay Positive
  16. Eat Healthy
  17. Paint
  18. Sing
  19. Watch a Movie
  20. Use a Stress Ball
  21. Go for a Walk
  22. Write a Story
  23. Play a Game
  24. Talk to a Friend