NoticeFeelingsDoYogaStayPositivePaintUse aStressBallSingGetHelpTake 10DeepBreathsEatHealthyWrite aStoryWatchaMoviePositiveAttitudeEnjoyNaturePlay aGameTalk toaFriendGo fora WalkTake Careof YourselfActs ofKindnessLaughDanceTalk to aGrownUpExerciseHangout withFriendsGet Awayfrom theProblemNoticeFeelingsDoYogaStayPositivePaintUse aStressBallSingGetHelpTake 10DeepBreathsEatHealthyWrite aStoryWatchaMoviePositiveAttitudeEnjoyNaturePlay aGameTalk toaFriendGo fora WalkTake Careof YourselfActs ofKindnessLaughDanceTalk to aGrownUpExerciseHangout withFriendsGet Awayfrom theProblem

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notice Feelings
  2. Do Yoga
  3. Stay Positive
  4. Paint
  5. Use a Stress Ball
  6. Sing
  7. Get Help
  8. Take 10 Deep Breaths
  9. Eat Healthy
  10. Write a Story
  11. Watch a Movie
  12. Positive Attitude
  13. Enjoy Nature
  14. Play a Game
  15. Talk to a Friend
  16. Go for a Walk
  17. Take Care of Yourself
  18. Acts of Kindness
  19. Laugh
  20. Dance
  21. Talk to a Grown Up
  22. Exercise
  23. Hang out with Friends
  24. Get Away from the Problem