WatchaMoviePaintGet Awayfrom theProblemPlay aGameGetHelpStayPositiveNoticeFeelingsGo fora WalkTake Careof YourselfDanceTalk to aGrownUpActs ofKindnessLaughExerciseTalk toaFriendHangout withFriendsEatHealthyDoYogaTake 10DeepBreathsSingPositiveAttitudeEnjoyNatureWrite aStoryUse aStressBallWatchaMoviePaintGet Awayfrom theProblemPlay aGameGetHelpStayPositiveNoticeFeelingsGo fora WalkTake Careof YourselfDanceTalk to aGrownUpActs ofKindnessLaughExerciseTalk toaFriendHangout withFriendsEatHealthyDoYogaTake 10DeepBreathsSingPositiveAttitudeEnjoyNatureWrite aStoryUse aStressBall

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Paint
  3. Get Away from the Problem
  4. Play a Game
  5. Get Help
  6. Stay Positive
  7. Notice Feelings
  8. Go for a Walk
  9. Take Care of Yourself
  10. Dance
  11. Talk to a Grown Up
  12. Acts of Kindness
  13. Laugh
  14. Exercise
  15. Talk to a Friend
  16. Hang out with Friends
  17. Eat Healthy
  18. Do Yoga
  19. Take 10 Deep Breaths
  20. Sing
  21. Positive Attitude
  22. Enjoy Nature
  23. Write a Story
  24. Use a Stress Ball