NoticeFeelingsDoYogaSingDanceTalk toaFriendTake Careof YourselfPositiveAttitudeLaughWrite aStoryEnjoyNatureGet Awayfrom theProblemEatHealthyActs ofKindnessHangout withFriendsGetHelpTake 10DeepBreathsPlay aGameWatchaMovieGo fora WalkUse aStressBallExercisePaintStayPositiveTalk to aGrownUpNoticeFeelingsDoYogaSingDanceTalk toaFriendTake Careof YourselfPositiveAttitudeLaughWrite aStoryEnjoyNatureGet Awayfrom theProblemEatHealthyActs ofKindnessHangout withFriendsGetHelpTake 10DeepBreathsPlay aGameWatchaMovieGo fora WalkUse aStressBallExercisePaintStayPositiveTalk to aGrownUp

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Notice Feelings
  2. Do Yoga
  3. Sing
  4. Dance
  5. Talk to a Friend
  6. Take Care of Yourself
  7. Positive Attitude
  8. Laugh
  9. Write a Story
  10. Enjoy Nature
  11. Get Away from the Problem
  12. Eat Healthy
  13. Acts of Kindness
  14. Hang out with Friends
  15. Get Help
  16. Take 10 Deep Breaths
  17. Play a Game
  18. Watch a Movie
  19. Go for a Walk
  20. Use a Stress Ball
  21. Exercise
  22. Paint
  23. Stay Positive
  24. Talk to a Grown Up