ExerciseGetHelpEnjoyNatureEatHealthyWrite aStoryPaintGet Awayfrom theProblemTake 10DeepBreathsPlay aGameNoticeFeelingsTalk to aGrownUpPositiveAttitudeHangout withFriendsStayPositiveTake Careof YourselfDanceGo fora WalkActs ofKindnessSingTalk toaFriendWatchaMovieDoYogaLaughUse aStressBallExerciseGetHelpEnjoyNatureEatHealthyWrite aStoryPaintGet Awayfrom theProblemTake 10DeepBreathsPlay aGameNoticeFeelingsTalk to aGrownUpPositiveAttitudeHangout withFriendsStayPositiveTake Careof YourselfDanceGo fora WalkActs ofKindnessSingTalk toaFriendWatchaMovieDoYogaLaughUse aStressBall

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Get Help
  3. Enjoy Nature
  4. Eat Healthy
  5. Write a Story
  6. Paint
  7. Get Away from the Problem
  8. Take 10 Deep Breaths
  9. Play a Game
  10. Notice Feelings
  11. Talk to a Grown Up
  12. Positive Attitude
  13. Hang out with Friends
  14. Stay Positive
  15. Take Care of Yourself
  16. Dance
  17. Go for a Walk
  18. Acts of Kindness
  19. Sing
  20. Talk to a Friend
  21. Watch a Movie
  22. Do Yoga
  23. Laugh
  24. Use a Stress Ball