Talk to aGrownUpDoYogaEnjoyNaturePositiveAttitudeTalk toaFriendWrite aStoryGetHelpNoticeFeelingsExerciseGet Awayfrom theProblemTake Careof YourselfSingPaintPlay aGameStayPositiveHangout withFriendsUse aStressBallDanceGo fora WalkActs ofKindnessWatchaMovieTake 10DeepBreathsLaughEatHealthyTalk to aGrownUpDoYogaEnjoyNaturePositiveAttitudeTalk toaFriendWrite aStoryGetHelpNoticeFeelingsExerciseGet Awayfrom theProblemTake Careof YourselfSingPaintPlay aGameStayPositiveHangout withFriendsUse aStressBallDanceGo fora WalkActs ofKindnessWatchaMovieTake 10DeepBreathsLaughEatHealthy

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Grown Up
  2. Do Yoga
  3. Enjoy Nature
  4. Positive Attitude
  5. Talk to a Friend
  6. Write a Story
  7. Get Help
  8. Notice Feelings
  9. Exercise
  10. Get Away from the Problem
  11. Take Care of Yourself
  12. Sing
  13. Paint
  14. Play a Game
  15. Stay Positive
  16. Hang out with Friends
  17. Use a Stress Ball
  18. Dance
  19. Go for a Walk
  20. Acts of Kindness
  21. Watch a Movie
  22. Take 10 Deep Breaths
  23. Laugh
  24. Eat Healthy