WatchaMovieTalk toaFriendTake 10DeepBreathsTake Careof YourselfGo fora WalkWrite aStoryActs ofKindnessSingUse aStressBallEnjoyNatureGet Awayfrom theProblemHangout withFriendsGetHelpPaintPositiveAttitudeStayPositiveTalk to aGrownUpDanceLaughNoticeFeelingsEatHealthyPlay aGameExerciseDoYogaWatchaMovieTalk toaFriendTake 10DeepBreathsTake Careof YourselfGo fora WalkWrite aStoryActs ofKindnessSingUse aStressBallEnjoyNatureGet Awayfrom theProblemHangout withFriendsGetHelpPaintPositiveAttitudeStayPositiveTalk to aGrownUpDanceLaughNoticeFeelingsEatHealthyPlay aGameExerciseDoYoga

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Talk to a Friend
  3. Take 10 Deep Breaths
  4. Take Care of Yourself
  5. Go for a Walk
  6. Write a Story
  7. Acts of Kindness
  8. Sing
  9. Use a Stress Ball
  10. Enjoy Nature
  11. Get Away from the Problem
  12. Hang out with Friends
  13. Get Help
  14. Paint
  15. Positive Attitude
  16. Stay Positive
  17. Talk to a Grown Up
  18. Dance
  19. Laugh
  20. Notice Feelings
  21. Eat Healthy
  22. Play a Game
  23. Exercise
  24. Do Yoga