EatHealthyLaughUse aStressBallGet Awayfrom theProblemNoticeFeelingsDoYogaGetHelpWrite aStoryDancePaintTake 10DeepBreathsHangout withFriendsTalk to aGrownUpSingTake Careof YourselfPositiveAttitudeTalk toaFriendWatchaMoviePlay aGameActs ofKindnessEnjoyNatureStayPositiveGo fora WalkExerciseEatHealthyLaughUse aStressBallGet Awayfrom theProblemNoticeFeelingsDoYogaGetHelpWrite aStoryDancePaintTake 10DeepBreathsHangout withFriendsTalk to aGrownUpSingTake Careof YourselfPositiveAttitudeTalk toaFriendWatchaMoviePlay aGameActs ofKindnessEnjoyNatureStayPositiveGo fora WalkExercise

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Healthy
  2. Laugh
  3. Use a Stress Ball
  4. Get Away from the Problem
  5. Notice Feelings
  6. Do Yoga
  7. Get Help
  8. Write a Story
  9. Dance
  10. Paint
  11. Take 10 Deep Breaths
  12. Hang out with Friends
  13. Talk to a Grown Up
  14. Sing
  15. Take Care of Yourself
  16. Positive Attitude
  17. Talk to a Friend
  18. Watch a Movie
  19. Play a Game
  20. Acts of Kindness
  21. Enjoy Nature
  22. Stay Positive
  23. Go for a Walk
  24. Exercise