StayPositiveWatchaMovieExerciseTalk to aGrownUpUse aStressBallEatHealthyDoYogaTalk toaFriendGetHelpHangout withFriendsPaintSingTake 10DeepBreathsGet Awayfrom theProblemPositiveAttitudeEnjoyNatureTake Careof YourselfGo fora WalkLaughDanceWrite aStoryNoticeFeelingsActs ofKindnessPlay aGameStayPositiveWatchaMovieExerciseTalk to aGrownUpUse aStressBallEatHealthyDoYogaTalk toaFriendGetHelpHangout withFriendsPaintSingTake 10DeepBreathsGet Awayfrom theProblemPositiveAttitudeEnjoyNatureTake Careof YourselfGo fora WalkLaughDanceWrite aStoryNoticeFeelingsActs ofKindnessPlay aGame

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Positive
  2. Watch a Movie
  3. Exercise
  4. Talk to a Grown Up
  5. Use a Stress Ball
  6. Eat Healthy
  7. Do Yoga
  8. Talk to a Friend
  9. Get Help
  10. Hang out with Friends
  11. Paint
  12. Sing
  13. Take 10 Deep Breaths
  14. Get Away from the Problem
  15. Positive Attitude
  16. Enjoy Nature
  17. Take Care of Yourself
  18. Go for a Walk
  19. Laugh
  20. Dance
  21. Write a Story
  22. Notice Feelings
  23. Acts of Kindness
  24. Play a Game