grapevineburpeespicksomegrassarmcircleslungeshop onspotlegliftssquatsmusclejackscrunchesdonkeykicksshadowboxingneckrollrun inplacejumpingjacksbowandarrowbalanceposemountainclimbersshoulderrollssidereachescrisscrosstippytoe/heelsplanksfingers tooppositetoesgrapevineburpeespicksomegrassarmcircleslungeshop onspotlegliftssquatsmusclejackscrunchesdonkeykicksshadowboxingneckrollrun inplacejumpingjacksbowandarrowbalanceposemountainclimbersshoulderrollssidereachescrisscrosstippytoe/heelsplanksfingers tooppositetoes

Exercise BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grapevine
  2. burpees
  3. pick some grass
  4. arm circles
  5. lunges
  6. hop on spot
  7. leg lifts
  8. squats
  9. muscle jacks
  10. crunches
  11. donkey kicks
  12. shadow boxing
  13. neck roll
  14. run in place
  15. jumping jacks
  16. bow and arrow
  17. balance pose
  18. mountain climbers
  19. shoulder rolls
  20. side reaches
  21. criss cross
  22. tippy toe/heels
  23. planks
  24. fingers to opposite toes