SwingsSlip knot3 tensionshapesHip Keyconditioningin knotDancerwrapsplit/stagCloudswingswingsDancerwrapfroggyshapesHip keybothsidesSinglefoot lockroll upSinglefoot lock3 shapesArabesquewrapcirclesWrist andforearmstretchesShouldershrugsand hangsSlip knotinversionSingle footarabesque(split orjoined)Russianor FrenchClimb (orstand)BelayanywayRestingpose (optcrossback)IroncrossPodsRebeccaSplitABS!Lotus climborrussiansquatSide starfrom splitsilkRev. pullups orinversionSwingsSlip knot3 tensionshapesHip Keyconditioningin knotDancerwrapsplit/stagCloudswingswingsDancerwrapfroggyshapesHip keybothsidesSinglefoot lockroll upSinglefoot lock3 shapesArabesquewrapcirclesWrist andforearmstretchesShouldershrugsand hangsSlip knotinversionSingle footarabesque(split orjoined)Russianor FrenchClimb (orstand)BelayanywayRestingpose (optcrossback)IroncrossPodsRebeccaSplitABS!Lotus climborrussiansquatSide starfrom splitsilkRev. pullups orinversion

Continuing Intro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swings
  2. Slip knot 3 tension shapes
  3. Hip Key conditioning in knot
  4. Dancer wrap split/stag
  5. Cloudswing swings
  6. Dancer wrap froggy shapes
  7. Hip key both sides
  8. Single foot lock roll up
  9. Single foot lock 3 shapes
  10. Arabesque wrap circles
  11. Wrist and forearm stretches
  12. Shoulder shrugs and hangs
  13. Slip knot inversion
  14. Single foot arabesque (split or joined)
  15. Russian or French Climb (or stand)
  16. Belay any way
  17. Resting pose (opt cross back)
  18. Iron cross
  19. Pods
  20. Rebecca Split
  21. ABS!
  22. Lotus climb or russian squat
  23. Side star from split silk
  24. Rev. pull ups or inversion