LUNGESSIDE-STEPSFree!CHESTPRESSWALLPUSHUPSIDELUNGEJOG INPLACEPLANKHEELTAPSARMROLLGRAPEVINESSQUATSJUMPINGJACKSBENTOVERROWSITUPSWALLSITBICEPCURLSKATERSTRICEPKICKBACKKNEELIFTSLUNGESSIDE-STEPSFree!CHESTPRESSWALLPUSHUPSIDELUNGEJOG INPLACEPLANKHEELTAPSARMROLLGRAPEVINESSQUATSJUMPINGJACKSBENTOVERROWSITUPSWALLSITBICEPCURLSKATERSTRICEPKICKBACKKNEELIFTS

ADVENT MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LUNGES
  2. SIDE-STEPS
  3. Free!
  4. CHEST PRESS
  5. WALL PUSH UP
  6. SIDE LUNGE
  7. JOG IN PLACE
  8. PLANK
  9. HEEL TAPS
  10. ARM ROLL
  11. GRAPEVINES
  12. SQUATS
  13. JUMPING JACKS
  14. BENT OVER ROW
  15. SIT UPS
  16. WALL SIT
  17. BICEP CURL
  18. SKATERS
  19. TRICEP KICKBACK
  20. KNEE LIFTS