CHESTPRESSJOG INPLACEPLANKSQUATSBICEPCURLSITUPSSIDELUNGEARMROLLJUMPINGJACKSWALLSITBENTOVERROWSKATERSWALLPUSHUPLUNGESFree!TRICEPKICKBACKSIDE-STEPSGRAPEVINESHEELTAPSKNEELIFTSCHESTPRESSJOG INPLACEPLANKSQUATSBICEPCURLSITUPSSIDELUNGEARMROLLJUMPINGJACKSWALLSITBENTOVERROWSKATERSWALLPUSHUPLUNGESFree!TRICEPKICKBACKSIDE-STEPSGRAPEVINESHEELTAPSKNEELIFTS

ADVENT MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHEST PRESS
  2. JOG IN PLACE
  3. PLANK
  4. SQUATS
  5. BICEP CURL
  6. SIT UPS
  7. SIDE LUNGE
  8. ARM ROLL
  9. JUMPING JACKS
  10. WALL SIT
  11. BENT OVER ROW
  12. SKATERS
  13. WALL PUSH UP
  14. LUNGES
  15. Free!
  16. TRICEP KICKBACK
  17. SIDE-STEPS
  18. GRAPEVINES
  19. HEEL TAPS
  20. KNEE LIFTS