LUNGESHEELTAPSWALLSITSIDELUNGEWALLPUSHUPCHESTPRESSTRICEPKICKBACKSKATERSARMROLLJUMPINGJACKSGRAPEVINESSQUATSKNEELIFTSBICEPCURLBENTOVERROWFree!PLANKSITUPSJOG INPLACESIDE-STEPSLUNGESHEELTAPSWALLSITSIDELUNGEWALLPUSHUPCHESTPRESSTRICEPKICKBACKSKATERSARMROLLJUMPINGJACKSGRAPEVINESSQUATSKNEELIFTSBICEPCURLBENTOVERROWFree!PLANKSITUPSJOG INPLACESIDE-STEPS

ADVENT MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LUNGES
  2. HEEL TAPS
  3. WALL SIT
  4. SIDE LUNGE
  5. WALL PUSH UP
  6. CHEST PRESS
  7. TRICEP KICKBACK
  8. SKATERS
  9. ARM ROLL
  10. JUMPING JACKS
  11. GRAPEVINES
  12. SQUATS
  13. KNEE LIFTS
  14. BICEP CURL
  15. BENT OVER ROW
  16. Free!
  17. PLANK
  18. SIT UPS
  19. JOG IN PLACE
  20. SIDE-STEPS