HEELTAPSWALLPUSHUPSIDE-STEPSJUMPINGJACKSSQUATSBICEPCURLSIDELUNGELUNGESSITUPSJOG INPLACEARMROLLCHESTPRESSSKATERSTRICEPKICKBACKKNEELIFTSBENTOVERROWFree!GRAPEVINESWALLSITPLANKHEELTAPSWALLPUSHUPSIDE-STEPSJUMPINGJACKSSQUATSBICEPCURLSIDELUNGELUNGESSITUPSJOG INPLACEARMROLLCHESTPRESSSKATERSTRICEPKICKBACKKNEELIFTSBENTOVERROWFree!GRAPEVINESWALLSITPLANK

ADVENT MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEEL TAPS
  2. WALL PUSH UP
  3. SIDE-STEPS
  4. JUMPING JACKS
  5. SQUATS
  6. BICEP CURL
  7. SIDE LUNGE
  8. LUNGES
  9. SIT UPS
  10. JOG IN PLACE
  11. ARM ROLL
  12. CHEST PRESS
  13. SKATERS
  14. TRICEP KICKBACK
  15. KNEE LIFTS
  16. BENT OVER ROW
  17. Free!
  18. GRAPEVINES
  19. WALL SIT
  20. PLANK