HEELTAPSFree!SIDELUNGEWALLSITWALLPUSHUPBICEPCURLKNEELIFTSPLANKARMROLLSKATERSBENTOVERROWGRAPEVINESSQUATSCHESTPRESSJUMPINGJACKSLUNGESSIDE-STEPSSITUPSTRICEPKICKBACKJOG INPLACEHEELTAPSFree!SIDELUNGEWALLSITWALLPUSHUPBICEPCURLKNEELIFTSPLANKARMROLLSKATERSBENTOVERROWGRAPEVINESSQUATSCHESTPRESSJUMPINGJACKSLUNGESSIDE-STEPSSITUPSTRICEPKICKBACKJOG INPLACE

ADVENT MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEEL TAPS
  2. Free!
  3. SIDE LUNGE
  4. WALL SIT
  5. WALL PUSH UP
  6. BICEP CURL
  7. KNEE LIFTS
  8. PLANK
  9. ARM ROLL
  10. SKATERS
  11. BENT OVER ROW
  12. GRAPEVINES
  13. SQUATS
  14. CHEST PRESS
  15. JUMPING JACKS
  16. LUNGES
  17. SIDE-STEPS
  18. SIT UPS
  19. TRICEP KICKBACK
  20. JOG IN PLACE