Zig Zag from split silk Arabesque any variation Near/Far leg hook Monster descent Intentional breathing, stretching and taking breaks as needed Sing. Lock chest through to pike split Music box faux roll to mermaid Belay step over climb Single lock to crossback/salto Split silk crescent roll Lay back simple Hip key both sides Half Monty (any variation) Belay from rev. rebecca wrap Single silk hip key to faux back balance CASH climb variation Cross back straddle. multiple entrances Star roll to knee belay Hip hitch, side star, skin the cat to catcher's Foot hitch climb Belay multiple entrances 3 different climbs sequence Spins or swings Single lock roll up (reg or rev.) Zig Zag from split silk Arabesque any variation Near/Far leg hook Monster descent Intentional breathing, stretching and taking breaks as needed Sing. Lock chest through to pike split Music box faux roll to mermaid Belay step over climb Single lock to crossback/salto Split silk crescent roll Lay back simple Hip key both sides Half Monty (any variation) Belay from rev. rebecca wrap Single silk hip key to faux back balance CASH climb variation Cross back straddle. multiple entrances Star roll to knee belay Hip hitch, side star, skin the cat to catcher's Foot hitch climb Belay multiple entrances 3 different climbs sequence Spins or swings Single lock roll up (reg or rev.)
(Print)
Zig Zag from split silk
Arabesque any variation
Near/Far leg hook
Monster descent
Intentional breathing, stretching and taking breaks as needed
Sing. Lock chest through to pike split
Music box faux roll to mermaid
Belay step over climb
Single lock to crossback/salto
Split silk crescent roll
Lay back simple
Hip key both sides
Half Monty (any variation)
Belay from rev. rebecca wrap
Single silk hip key to faux back balance
CASH climb variation
Cross back straddle. multiple entrances
Star roll to knee belay
Hip hitch, side star, skin the cat to catcher's
Foot hitch climb
Belay multiple entrances
3 different climbs sequence
Spins or swings
Single lock roll up (reg or rev.)
