BicepCurlTricepsExtensionJUMPROPERUNChestPressLATERALRCRUNCHPlankW/RotationLATERALLCRUNCHMOUNT.CLIMBERBentOverRowPLANKELB.HANDTRIANGLEPUSH UPJUMPINGJACKSINGLELEGDEADLIFTLyingHipBridgesSQUATKICKSDUMBBELLSQUATBICYCLECRUNCHPUSHUPWindmillsBURPEESPLANKW/ROWPLIE’SQUATSReverseFlyHIGHKNEESBicepCurlTricepsExtensionJUMPROPERUNChestPressLATERALRCRUNCHPlankW/RotationLATERALLCRUNCHMOUNT.CLIMBERBentOverRowPLANKELB.HANDTRIANGLEPUSH UPJUMPINGJACKSINGLELEGDEADLIFTLyingHipBridgesSQUATKICKSDUMBBELLSQUATBICYCLECRUNCHPUSHUPWindmillsBURPEESPLANKW/ROWPLIE’SQUATSReverseFlyHIGHKNEES

Warrior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curl
  2. Triceps Extension
  3. JUMP ROPE RUN
  4. Chest Press
  5. LATERAL R CRUNCH
  6. Plank W/Rotation
  7. LATERAL L CRUNCH
  8. MOUNT. CLIMBER
  9. Bent Over Row
  10. PLANK ELB.HAND
  11. TRIANGLE PUSH UP
  12. JUMPING JACK
  13. SINGLE LEG DEADLIFT
  14. Lying Hip Bridges
  15. SQUAT KICKS
  16. DUMBBELL SQUAT
  17. BICYCLE CRUNCH
  18. PUSH UP
  19. Windmills
  20. BURPEES
  21. PLANK W/ROW
  22. PLIE’ SQUATS
  23. Reverse Fly
  24. HIGH KNEES