BICYCLECRUNCHDUMBBELLSQUATJUMPINGJACKSQUATKICKSPLANKELB.HANDMOUNT.CLIMBERPUSHUPBentOverRowReverseFlyHIGHKNEESLATERALLCRUNCHBURPEESSINGLELEGDEADLIFTBicepCurlTricepsExtensionLATERALRCRUNCHTRIANGLEPUSH UPWindmillsChestPressPLANKW/ROWPlankW/RotationLyingHipBridgesPLIE’SQUATSJUMPROPERUNBICYCLECRUNCHDUMBBELLSQUATJUMPINGJACKSQUATKICKSPLANKELB.HANDMOUNT.CLIMBERPUSHUPBentOverRowReverseFlyHIGHKNEESLATERALLCRUNCHBURPEESSINGLELEGDEADLIFTBicepCurlTricepsExtensionLATERALRCRUNCHTRIANGLEPUSH UPWindmillsChestPressPLANKW/ROWPlankW/RotationLyingHipBridgesPLIE’SQUATSJUMPROPERUN

Warrior Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BICYCLE CRUNCH
  2. DUMBBELL SQUAT
  3. JUMPING JACK
  4. SQUAT KICKS
  5. PLANK ELB.HAND
  6. MOUNT. CLIMBER
  7. PUSH UP
  8. Bent Over Row
  9. Reverse Fly
  10. HIGH KNEES
  11. LATERAL L CRUNCH
  12. BURPEES
  13. SINGLE LEG DEADLIFT
  14. Bicep Curl
  15. Triceps Extension
  16. LATERAL R CRUNCH
  17. TRIANGLE PUSH UP
  18. Windmills
  19. Chest Press
  20. PLANK W/ROW
  21. Plank W/Rotation
  22. Lying Hip Bridges
  23. PLIE’ SQUATS
  24. JUMP ROPE RUN